Michael Phelps
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Michael Phelps: I could come back, if I wanted to (video)

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Michael Phelps is fit enough that he could come out of retirement. He just has no desire to.

“I feel like I could do it, but I just have nothing that I want to come back and do,” Phelps said on TODAY on Thursday while promoting Colgate’s #everydropcounts water-saving campaign. “I think that’s the biggest thing. For me, it’s now watching some of these kids coming up. Watch somebody like Caeleb [Dressel] and continue to watch Katie [Ledecky]. Who knows who’s going to shine in the next Olympics.”

Phelps said he’s working out more seriously now. The 32-year-old has lost 12 to 15 pounds from his heaviest point since retiring after winning six more medals (five gold) at the Rio Games.

“I wanted to get back into some kind of shape, and then I kind of started lifting,” Phelps said. “The biggest thing is just knowing that for me to be the best husband, the best dad, the hardest worker, I need to work out. It’s something that I have to do at least five or six times per week.”

For those still hoping, Phelps did say in July there was a one or two percent chance he would come back, according to Entertainment Weekly.

“Very minimal,” Phelps said after a laugh then, according to the magazine. “I wanted to retire on my own terms and never have a what-if, and I’m to that point where I’m very content with everything that’s going on.”

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45-year-old speed skater eyes record 7th Olympics

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When German speed skater Claudia Pechstein debuted at the Winter Olympics in 1992, she won a bronze medal in the 5000m in 7 minutes, 39.80 seconds.

On Sunday, Pechstein won a World Cup 5000m in 6:56.60, a track record in Stavanger, Norway.

Pechstein, now 45 years old, notched her first World Cup victory in three years.

“It’s unbelievable to be on top at my age,” she said, according to the International Skating Union. “Some of the other athletes could be my daughters.”

She extended her record as the oldest skater to win a World Cup race (the second-oldest was barely 38 years old at the time, according to SchaatsStatistieken.nl).

And come February, it looks like she’ll be the first woman to compete in seven Winter Olympics (she has not ruled out a bid for 2022, either).

She can become the oldest Winter Olympic medalist in an individual event and the first person to win the same individual Winter Olympic event four times (she won the 5000m in 1994, 1998 and 2002).

Four women have competed in eight Summer Olympics. Pechstein currently shares the record of six Winter Games appearances by a woman with two others, according to Olympic historians.

The overall record of seven appearances is shared by Russian luger Albert Demtschenko and Japanese ski jumper Noriaki Kasai. Demtschenko retired after Sochi, while the 45-year-old Kasai looks likely for an eighth Olympics after placing 15th in last season’s World Cup standings.

Pechstein owns nine Olympic medals, one shy of the female Winter Games record shared by cross-country skiers Marit Bjoergen of Norway, Raisa Smetanina of Russia and Stefania Belmondo of Italy.

The latter two are retired, but the 37-year-old Bjoergen was the world’s best skier last season after taking time off to have a baby.

Bjoergen is likely to add multiple medals in PyeongChang, perhaps challenging countryman Ole Einar Bjoerndalen‘s Winter Olympic record 13 medals (Bjoerndalen is also still active, complicating matters).

Back to Pechstein.

She is perhaps best known for missing the 2010 Olympics due to a two-year blood doping ban (not for failing a test, but for irregular biological passport levels). She has denied doping and fought the ban in courts for several years after it ended in 2011.

Her path to 5000m gold in PyeongChang would almost surely have to go through Czech Martina Sablikova, who has won the last 11 Olympic or world titles.

Sablikova was third in Sunday’s race, reportedly hampered by a back injury. She relegated Pechstein to silver at last season’s world championships by 1.55 seconds at the PyeongChang Olympic venue.

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Emma Coburn, Sam Kendricks win USATF Athlete of the Year awards

Emma Coburn, Sam Kendricks
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Emma Coburn and Sam Kendricks followed Rio Olympic bronze medals with their first world titles in August. And now, they both won USATF Athlete of the Year honors.

Coburn, 27, took the female award named after Jackie Joyner-Kersee after becoming the first American woman to bag 3000m steeplechase gold at the Olympics or worlds.

Coburn led an emotional U.S. one-two with Courtney Frerichs in London on Aug. 11 (video here). She broke the American record (by five seconds) and the world championships record by winning in 9:02.58.

Kendricks, 25, captured the Jesse Owens Award after an undefeated season that included the first Olympic or world pole vault title by an American man in 10 years.

The first lieutenant in the U.S. Army Reserve won all 17 of his competitions in 2017, clearing six meters for the first time. No American had eclipsed that barrier since 2008.

Coburn and Kendricks won the USATF honors over the likes of fellow world champions Justin Gatlin and Tori Bowie (100m), Christian Taylor (triple jump), Phyllis Francis (400m), Kori Carter (400m hurdles) and Brittney Reese (long jump). Plus Shalane Flanagan and Galen Rupp, who each won World Marathon Majors this fall.

Rio gold medalists Michelle Carter (shot put) and Matthew Centrowitz (1500m) won the awards last year.

Coburn is the first steeplechaser to take home a USATF Athlete of the Year award. They’ve been handed out since 1981.

Kendricks joined 2000 Olympic champion Stacy Dragila as the only pole vaulters to earn the honor.

More from USATF on the awards here.

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