Brittney Reese

Emma Coburn leads shocking U.S. steeplechase one-two (video)

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The U.S. distance running boom in one image:

Emma Coburn and Courtney Frerichs clearing the final barrier and dashing to the 3000m steeplechase finish line at the world championships. Behind them, four gassed Kenyan-born runners unable to keep pace.

Coburn and Frerichs went one-two in one of the biggest shocks at a surprise-filled worlds in London. It’s the first time Americans earned gold and silver in an individual Olympics or worlds race longer than 400 meters since the 1912 Stockholm Games.

“Am I dreaming? Am I dreaming?” Frerichs repeated to Coburn.

Coburn, a bronze medalist in Rio as part of a dazzling U.S. team distance effort, emerged Friday from the greatest field in the event’s history to become the first American woman to take steeple gold at the Olympics or worlds.

“I thought, on a perfect day, I can sneak on the podium and get third,” said Coburn, who switched coaches to her fiancé after grabbing one of seven U.S. distance medals in Rio (most since 1912). “As we all know, I came in ranked sixth on time  [in the world this year], ranked fifth of people in the final.”

Coburn clocked 9:02.58, taking five seconds off her American record. Frerichs, 11th in Rio, also went under the existing American record in 9:03.77. Frerichs chopped 15 seconds off her previous best time.

“I didn’t even expect a medal to be a possibility,” she said.

Coburn and Frerichs embraced and dropped to the track together as the Kenyan-born women trickled in. A truly shocking image.

“I don’t think it’s family friendly what I said to Courtney,” Coburn said. “Holy guacamole is the PG version.”

As recently as four years ago, the U.S. put nobody into the 15-woman worlds final, while Kenyans and Ethiopians grabbed the first six places. In 2014, the East Africans let Coburn run away with a Diamond League victory in Shanghai, reportedly thinking she was a pacemaker.

By Rio, the U.S. had medal contenders in both steeplechases and at every distance. Americans came home with medals in the 800m (first since 1992), 1500m (first gold since 1908), 3000m steeplechase (first since 1984), 5000m (first since 1964) and marathon.

Steeplechase is the most recent surge.

Evan Jager took silver in Rio, in addition to Coburn’s bronze. Before Jager, the U.S. went 15 years without a top-10 in the men’s steeple at worlds and the Olympics.

The women’s steeple only recently joined the Olympic and worlds program (2008 and 2005). Before Coburn, the U.S. had a best finish of fifth in an Olympic or world women’s steeple.

“We’ve been through the ringer, and it just takes a few years before you really get out there feeling like it’s your race,” Coburn said. “I can’t totally explain why Team USA is crushing, but I think consistency has a lot to do with it.”

Kenyan Hyvin Jepkemoi took bronze Friday after getting silver in Rio, continuing that nation’s steeple medal streak, but her countrywomen struggled. The last time a Kenyan man or woman failed to make an Olympic or world steeple podium was 1987.

“I did all I could to win that race,” Jepkemoi said, according to the IAAF, “but they were stronger.”

Olympic champion and world-record holder Ruth Jebet of Bahrain (formerly Kenya) faded badly on the final lap. She gave up the lead at the bell and ended up 11 seconds behind Coburn in fifth.

Kenyan 18-year-old Celliphine Chespol, who in May ran the second-fastest time ever despite stopping to fix her shoe, faded behind the top five on the penultimate lap. She ended up sixth.

Another Kenyan, Rio fourth-place finisher Beatrice Chepkoech, momentarily forgot the first water jump and had to retrace her steps. She recovered for fourth place but could not match the final sprints of Coburn and Frerichs.

In other events, Dutchwoman Dafne Schippers repeated as world 200m champion in 22.05 seconds. She edged Marie-Josee Ta Lou by .03. The Bahamas’ Shaunae Miller-Uibo took bronze. The field lacked Olympic and world 100m champions Elaine Thompson and Tori Bowie, who skipped the event.

Brittney Reese won her fourth long jump world title with a 7.02-meter leap. Reese, who bagged every global title from 2009 through 2013, tore a hip labrum in late 2013. She failed to make the 2015 Worlds final. She considered retiring, “plenty of times.” But Reese came back to win the 2016 World Indoor title and a silver medal in Rio.

On Friday, Reese prevailed by two centimeters over Darya Klishina, the only Russian track and field athlete allowed into Rio, who competed in London as an authorized neutral athlete as her nation is still banned due to its poor anti-doping record.

On the back of her bib, Reese had written “RIP Paw Paw” in remembrance of her grandfather who died last month.

“My grandfather is the reason why I’m in track,” she told Lewis Johnson on Olympic Channel. “I put his name on my bib to have him close to my heart.”

Rio gold medalist Tianna Bartoletta snuck in for bronze by one centimeter with her last jump. Serbian Ivana Španović appeared to leap greater than seven meters on her final attempt, which could have gotten her gold, but was given a 6.91-meter mark. It appeared the bib on her back came unhitched and grazed the sand ahead of the rest of her body.

World-record holder Keni Harrison nearly missed the 100m hurdles final, hitting the first hurdle with her lead leg in her semi. She was the last qualifier into Saturday’s eight-woman final by one hundredth of a second.

Harrison, from a family of 11 children, is undefeated since shockingly missing the Rio team by placing sixth at the Olympic Trials.

Rio gold medalist Brianna Rollins is not at worlds, suspended after missing three drug tests in the last year.

All of the favorites advanced to Sunday’s women’s 800m final. That field is led by Caster Semenya, who earned 1500m bronze on Monday and hasn’t lost an 800m in nearly two years.

Kenyan Asbel Kiprop, eyeing his fourth straight world title, led the men to advance into Sunday’s 1500m final. Rio gold medalist Matthew Centrowitz was last in his first-round heat Thursday.

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MORE: World Championships TV schedule

Matthew Centrowitz, after ‘rock bottom,’ glad with runner-up at USAs

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Matthew Centrowitz said he hit rock bottom two weeks ago.

“I was ready to do the depressed thing that most people do,” Centrowitz, whose normal dark buzz was topped with faded blonde, said Saturday. “Bleach it like Justin Bieber.”

Back then, Centrowitz did not believe he would be racing this weekend at the USATF Outdoor Championships, part of the TeamUSA Summer Champions Series, presented by Comcast.

The Olympic 1500m champion was sidelined for weeks due to a series of ailments.

A left adductor strain in April. A May visit to the emergency room with a viral infection similar to his 2014 bout with pericarditis. His heart rate was through the roof. Then, a right adductor tear.

“I was ready to can the season, to be honest with you,” said Centrowitz, who in Rio became the first U.S. Olympic 1500m gold medalist in 108 years. “I was like, no one’s going to see me. I’m done with my year. So I dyed it.”

The next day, people told Centrowitz that, regardless of hair color, he would be racing. At some point, he came to believe them.

So, on about 10 days of training, Centrowitz came to Sacramento to try and earn a place on the three-man world championships team.

Centrowitz did just that Saturday, finishing second to Robby Andrews in the 1500m final.

Third is as good as first,” said Centrowitz, who is going to his fourth straight worlds, seeking to complete his medal collection (bronze in 2011, silver in 2013).

Andrews, in fifth place going into the final lap, surged past Centrowitz on the last straightaway to win in 3:43.29. Centrowitz was second in 3:43.41.

“He’s been banged up, I’m not going to say it’s a true battle,” said Andrews, who was second to Centrowitz at the 2015 USATF Outdoors, 2016 USATF Indoors and 2016 Olympic Trials.

Andrews, who was disqualified in the Rio semifinals, is not yet on the team for worlds in London in August. He must still run the world championships qualification standard of 3:36.00 by July 23.

USATF OUTDOORS: Broadcast Schedule | Full Results

Earlier Saturday, Allyson Felix headlined the qualifiers for Sunday’s 200m semifinals, which do not include Justin Gatlin.

World-record holder Keni Harrison won the 100m hurdles in 12.60 seconds, after shockingly failing to make the Rio Olympic team. Harrison was followed by Olympic silver medalist Nia Ali in 12.68. Also making the world team was 2008 Olympic champion Dawn Harper.

Harrison had not raced since May 5 after breaking her left hand in a warm-up and undergoing surgery.

“In a few more weeks, my hand will be back to normal,” said Harrison, whose world record from July is 12.20. “I’m not race sharp.”

Olympic bronze medalist Jenny Simpson took the women’s 1500m in 4:06.33. She’s joined on the world team by Olympian Kate Grace and surprise Sara Vaughn, a 31-year-old mother of three daughters.

“It’s a lot of times about squeezing in the training whenever I can do it,” Vaughn, a first-time world team member, told media in Sacramento. “It’s not always the primary focus, so coming out to Sacramento for a week and pretending to be nothing but a professional runner is kind of weird for me. I feel like I’m forgetting something, but I felt extra light on the track. It brings a lot more joy to the sport when I can share it with my three daughters.”

American record holder Shannon Rowbury shockingly missed the world team, fading to eighth.

In the 400m, Fred Kerley and Quanera Hayes each won their first U.S. titles.

Kerley, who didn’t make it out of the Olympic Trials first round, won comfortably in 44.03 seconds. The NCAA champion from Texas A&M now owns the five fastest times in the world this year.

Kerley is joined on the world team by Olympian Gil Roberts (44.22), Wil London III (44.47) and 2008 Olympic champion LaShawn Merritt. Merritt has a bye into worlds as the 2016 Diamond League champion, so he didn’t race the 400m in Sacramento.

Kerley and Merritt are medal contenders, though gold will be difficult against South African Wayde van Niekerk, who broke Michael Johnson‘s world record in Rio.

Hayes, who was eighth at the 2016 Olympic Trials, won the women’s 400m in 49.72 seconds, the fastest time in the world this year. She’s joined on the world team by Olympian Phyllis Francis and Kendall Ellis.

Three-time Olympian Natasha Hastings finished fourth, just missing the individual 400m world team. She also finished fourth in the Rio 400m.

Hayes, Francis and Ellis join the 2015 World champion Felix on the U.S. team in the 400m in London. They’re looking to unseat Olympic champion Shaunae Miller-Uibo of the Bahamas.

Olympic champion Michelle Carter was upset in the shot put, finishing third behind Raven Saunders and Dani Bunch. They’re all going to worlds.

Tianna Bartoletta edged Brittney Reese in a battle of Olympic long jump champions, 7.05 meters to 6.98 meters.

Olympic bronze medalist Sam Kendricks became the first American to clear six meters in the pole vault since 2008.

MORE: Gatlin gets one more shot at Bolt after surprise U.S. 100m title

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U.S. goes 1-2 in women’s long jump, Bartoletta takes gold

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Four years after taking gold in the long jump, Brittney Reese was prevented from making it two straight by another American.

Tianna Bartoletta took gold in the women’s long jump with an event-best jump of 23 feet, 6 ¼ inches. Bartoletta’s gold medal-winning jump came on her fifth attempt of the evening, and it stood despite Reese’s best attempt to get into gold medal position. In addition to winning gold, Bartoletta’s gold medal-winning jump is the fifth best in American history.

WATCH: Bartoletta, Reese claim gold, silver in long jump

Reese’s final attempt of the night of 23 feet, 5 ½ inches was close, but not good enough to take the top spot. Taking bronze was Ivana Spanovic of Serbia with a best jump of 23 feet, 2 ¾ inches.

This is only the third time that a country has taken gold and silver in the women’s long jump, with Romania (1984) and Russia (2004) being the other nations to do so. The U.S. has now won three Olympic gold medals in the long jump, with Jackie Joyner-Kersee being the first to do so in 1988.