Jeff Henderson

Allyson Felix runs year’s fastest 400m (video)

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Allyson Felix erased any questions about her health, running year’s fastest 400m time, 49.65 seconds, at the Diamond League meet in London on Sunday.

It was just her second 400m since taking silver in Rio. She dropped .87 seconds from her 400m season debut in Kingston on June 10.

“It feels good to be back,” said Felix, who finished second in Rio behind a diving Shaunae Miller-Uibo of the Bahamas. Miller-Uibo did not run in London.

Felix suffered a severe ankle injury last spring, missing the Olympic 200m team by .01. She admitted to OlympicTalk this week that “there’s always residual effects, especially with ankle injuries.” This season, she has had “a much slower build-up.”

It was Felix’s last scheduled meet before returning to London for the world championships in August.

Fellow American Courtney Okolo finished a distant second in a season’s best 50.29 seconds.

Shamier Little, who Tweeted before the race about having to race against 2016 Olympic 4x400m gold medalists Felix and Okolo, finished third.

Full London results are here.

Also on Sunday, Jamaica’s Elaine Thompson edged Dafne Schippers of the Netherlands in the 100m, despite competing in cushioned trainers instead of running spikes due to an Achilles injury, according to Reuters. Thompson, the 2016 Olympic champion, has now won 100m races at 16 consecutive meets, save for one race she did not finish.

Mo Farah thrilled the fans in London by winning the 3000m in one of his final track races before moving to road racing and marathons after worlds.

World-record holder Keni Harrison defeated 2012 Olympic champion Sally Pearson in the 100m hurdles.

U.S. men swept the top three spots in both the 200m and long jump.

Ameer Webb finished first the 200m, clocking 20.13 seconds. Fred Kerley, the 2017 U.S. 400m champion and the year’s second-fastest man in the event, showed his speed in the shorter sprint, lowering his 200m personal best from 20.45 to 20.24 in his professional debut. Isiah Young claimed third.

2016 Olympic champion Jeff Henderson won the long jump, followed by Michael Hartfield and Marquis Dendy.

The Diamond League moves to Rabat, Morocco next Sunday, with NBC Sports Gold coverage at 2:00 p.m. ET.

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MORE: Olympic 400m champion to miss worlds

Five men’s events to watch at USATF Outdoor Championships

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The face of U.S. men’s track and field is changing.

Double Olympic decathlon champion Ashton Eaton retired.

The sprint leaders in the last decade — Justin GatlinLaShawn MerrittTyson GayWalter Dix — are all entered in the USATF Outdoor Championships (Summer Champions Series) in Sacramento this week. But they are all also into their 30s, twilight years for speedsters.

Nationals, which begin Thursday on NBC Sports (broadcast schedule here), will determine the team for the world championships in London in August. The top three finishers per event make the roster, should they reach the qualifying times or marks.

In addition to the top three, reigning world champions from 2015 and Diamond League champions from 2016 receive automatic byes into worlds, should they toe the start line in Sacramento.

In the year after the Olympics, many familiar stars could be on the way out. New faces could emerge.

Here are five men’s events to watch this week:

100m
Thursday (first round)
Friday (semifinals, final)
2016 Olympics: Justin Gatlin (silver), Trayvon Bromell (8th), Marvin Bracy (15th)
2017 World Rankings: Christian Coleman (first, 9.82), Cameron Burrell (4th, 9.93), Chris Belcher (4th, 9.93), Ronnie Baker (9th, 9.98)

Outlook: The three-man team for worlds may well have zero Olympic 100m experience. That’s because Gatlin hasn’t broken 10 seconds this year, though he has only raced three times and twice into a headwind. Bromell hasn’t raced period since the Rio Olympics (Achilles surgery). And Bracy won’t race this week following surgery.

Enter Coleman, who finished sixth in the Olympic Trials 100m but on June 7 at the NCAA Championships ran the fastest-ever 100m for his age. Enter Baker, who beat the Olympic silver and bronze medalists (Gatlin and Andre De Grasse) to win the Prefontaine Classic on May 27. Baker was bounced in the semifinals of the Olympic Trials. All of the six U.S. men who have run 10.0 or faster this year are age 23 and younger.

MORE: Five women’s events to watch

1500m
Thursday (first round)
Saturday (final)
2016 Olympics: Matthew Centrowitz (gold), Ben Blankenship (8th), Robby Andrews (semifinals)
2017 World Rankings: Centrowitz (10th, 3:33.41), Clayton Murphy (40th, 3:36.34), John Gregorek (47th, 3:36.61), Cristian Soratos (48th, 3:36.73)

Outlook: Excitement injected this event when Olympic 800m bronze medalist Murphy announced last week he would attempt the 800m-1500m double in Sacramento. No U.S. man has competed in both the 800m and 1500m at a single worlds. While Centrowitz, the first U.S. 1500m gold medalist in 108 years, is a clear favorite, the other two world team spots are there for the taking. Murphy is a proven 1500m runner, winning the 2016 NCAA title for Akron and then turning pro before his senior season.

110m Hurdles
Saturday (first round)
Sunday (semifinals, final)
2016 Olympics: Devon Allen (6th), Ronnie Ash (8th), Jeff Porter (semifinals)
2017 World Rankings: Allen (3rd, 13.11), Aries Merritt (5th, 13.13), Aleec Harris (7th, 13.18), David Oliver (28th, 13.40)

Outlook: The U.S. failed to put a man on the Olympic 110m hurdles podium in Rio for the first time at a non-boycotted Games. Jamaica is now home to the world’s best hurdlers, but the U.S. field is deep with two world champions (Jason RichardsonDavid Oliver), plus an Olympic champion and world-record holder in Merritt. But the favorite may be Allen. The former University of Oregon wide receiver came back from a second torn ACL suffered in September to top the U.S. rankings going into Sacramento.

200m
Saturday (first round)
Sunday (semifinals, final)
2016 Olympics: LaShawn Merritt (6th), Justin Gatlin (semifinals), Ameer Webb (semifinals)
2017 World Rankings: Christian Coleman (2nd, 19.85), Noah Lyles (3rd, 19.90), Chris Belcher (6th, 20.01), Brandon Carnes (20th, 20.25)

Outlook: Like with the 100m, this could be a changing-of-the-guard weekend. Coleman, Lyles and Belcher have never raced individually at an Olympics or worlds, but they are the only American men to rub sub-20.18 this year. And they’ve each done it multiple times.

The veterans Gatlin and Merritt will make the U.S. team if they repeat their 19.75 and 19.79 times from the Olympic Trials, but that appears unlikely. Gatlin is entered in the 200m but maybe only as a safety net if he doesn’t make top three in the 100m. He hasn’t raced a 200m since Rio. Merritt’s focus may also be on another event — the 400m. He already has a world team bye in the one-lap race but must enter one nationals event to be eligible for worlds.

Long Jump
Sunday
2016 Olympics: Jeff Henderson (gold), Jarrion Lawson (4th), Mike Hartfield (25th)
2017 World Rankings: Henderson (19th, 8.15m), Charles Brown (22nd, 8.14m), Jarvis Gotch (24th, 8.13m), Marquis Dendy (24th, 8.13m)

Outlook: Henderson may be the Olympic champion, but his leaps in five meets in 2017 might not be enough if repeated Sunday. Really, no American man has distinguished himself this year. The top six are within three centimeters of each other in the world rankings. Keep an eye on Gotch, who was 11th at Olympic Trials but leaped 8.37 meters (with an illegal tailwind of 2.8 meters/second) on May 27. And Lawson, who appeared to cost himself a medal in Rio by dragging his left hand in the sand behind his landing on his final jump.

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