Dafne Schippers

Emma Coburn leads shocking U.S. steeplechase one-two (video)

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The U.S. distance running boom in one image:

Emma Coburn and Courtney Frerichs clearing the final barrier and dashing to the 3000m steeplechase finish line at the world championships. Behind them, four gassed Kenyan-born runners unable to keep pace.

Coburn and Frerichs went one-two in one of the biggest shocks at a surprise-filled worlds in London. It’s the first time Americans earned gold and silver in an individual Olympics or worlds race longer than 400 meters since the 1912 Stockholm Games.

“Am I dreaming? Am I dreaming?” Frerichs repeated to Coburn.

Coburn, a bronze medalist in Rio as part of a dazzling U.S. team distance effort, emerged Friday from the greatest field in the event’s history to become the first American woman to take steeple gold at the Olympics or worlds.

“I thought, on a perfect day, I can sneak on the podium and get third,” said Coburn, who switched coaches to her fiancé after grabbing one of seven U.S. distance medals in Rio (most since 1912). “As we all know, I came in ranked sixth on time  [in the world this year], ranked fifth of people in the final.”

Coburn clocked 9:02.58, taking five seconds off her American record. Frerichs, 11th in Rio, also went under the existing American record in 9:03.77. Frerichs chopped 15 seconds off her previous best time.

“I didn’t even expect a medal to be a possibility,” she said.

Coburn and Frerichs embraced and dropped to the track together as the Kenyan-born women trickled in. A truly shocking image.

“I don’t think it’s family friendly what I said to Courtney,” Coburn said. “Holy guacamole is the PG version.”

As recently as four years ago, the U.S. put nobody into the 15-woman worlds final, while Kenyans and Ethiopians grabbed the first six places. In 2014, the East Africans let Coburn run away with a Diamond League victory in Shanghai, reportedly thinking she was a pacemaker.

By Rio, the U.S. had medal contenders in both steeplechases and at every distance. Americans came home with medals in the 800m (first since 1992), 1500m (first gold since 1908), 3000m steeplechase (first since 1984), 5000m (first since 1964) and marathon.

Steeplechase is the most recent surge.

Evan Jager took silver in Rio, in addition to Coburn’s bronze. Before Jager, the U.S. went 15 years without a top-10 in the men’s steeple at worlds and the Olympics.

The women’s steeple only recently joined the Olympic and worlds program (2008 and 2005). Before Coburn, the U.S. had a best finish of fifth in an Olympic or world women’s steeple.

“We’ve been through the ringer, and it just takes a few years before you really get out there feeling like it’s your race,” Coburn said. “I can’t totally explain why Team USA is crushing, but I think consistency has a lot to do with it.”

Kenyan Hyvin Jepkemoi took bronze Friday after getting silver in Rio, continuing that nation’s steeple medal streak, but her countrywomen struggled. The last time a Kenyan man or woman failed to make an Olympic or world steeple podium was 1987.

“I did all I could to win that race,” Jepkemoi said, according to the IAAF, “but they were stronger.”

Olympic champion and world-record holder Ruth Jebet of Bahrain (formerly Kenya) faded badly on the final lap. She gave up the lead at the bell and ended up 11 seconds behind Coburn in fifth.

Kenyan 18-year-old Celliphine Chespol, who in May ran the second-fastest time ever despite stopping to fix her shoe, faded behind the top five on the penultimate lap. She ended up sixth.

Another Kenyan, Rio fourth-place finisher Beatrice Chepkoech, momentarily forgot the first water jump and had to retrace her steps. She recovered for fourth place but could not match the final sprints of Coburn and Frerichs.

In other events, Dutchwoman Dafne Schippers repeated as world 200m champion in 22.05 seconds. She edged Marie-Josee Ta Lou by .03. The Bahamas’ Shaunae Miller-Uibo took bronze. The field lacked Olympic and world 100m champions Elaine Thompson and Tori Bowie, who skipped the event.

Brittney Reese won her fourth long jump world title with a 7.02-meter leap. Reese, who bagged every global title from 2009 through 2013, tore a hip labrum in late 2013. She failed to make the 2015 Worlds final. She considered retiring, “plenty of times.” But Reese came back to win the 2016 World Indoor title and a silver medal in Rio.

On Friday, Reese prevailed by two centimeters over Darya Klishina, the only Russian track and field athlete allowed into Rio, who competed in London as an authorized neutral athlete as her nation is still banned due to its poor anti-doping record.

On the back of her bib, Reese had written “RIP Paw Paw” in remembrance of her grandfather who died last month.

“My grandfather is the reason why I’m in track,” she told Lewis Johnson on Olympic Channel. “I put his name on my bib to have him close to my heart.”

Rio gold medalist Tianna Bartoletta snuck in for bronze by one centimeter with her last jump. Serbian Ivana Španović appeared to leap greater than seven meters on her final attempt, which could have gotten her gold, but was given a 6.91-meter mark. It appeared the bib on her back came unhitched and grazed the sand ahead of the rest of her body.

World-record holder Keni Harrison nearly missed the 100m hurdles final, hitting the first hurdle with her lead leg in her semi. She was the last qualifier into Saturday’s eight-woman final by one hundredth of a second.

Harrison, from a family of 11 children, is undefeated since shockingly missing the Rio team by placing sixth at the Olympic Trials.

Rio gold medalist Brianna Rollins is not at worlds, suspended after missing three drug tests in the last year.

All of the favorites advanced to Sunday’s women’s 800m final. That field is led by Caster Semenya, who earned 1500m bronze on Monday and hasn’t lost an 800m in nearly two years.

Kenyan Asbel Kiprop, eyeing his fourth straight world title, led the men to advance into Sunday’s 1500m final. Rio gold medalist Matthew Centrowitz was last in his first-round heat Thursday.

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Wayde van Niekerk breezes to another historic 400m time (video)

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In his first major 400m since Rio, Wayde Van Niekerk showed promise that he could challenge his world record at the world championships next month.

The South African won in 43.62 seconds in Lausanne, Switzerland, on Thursday, easing up in the final few strides in the fastest time in the world since his 43.03 world record at the Olympics.

“I do have a love-hate relationship with the 400m,” Van Niekerk said, according to the IAAF. “Finishing a 400m is always painful but, this time around, I am actually pleasantly surprised about how I digest the lactic acid.”

Full Lausanne results are here.

It’s Van Niekerk’s third-fastest time ever — trailing only Rio and his 2015 World title. Nobody else has run that fast since 2007. Only Michael Johnson‘s 43.44 from the 1996 Olympic Trials was faster this early in a year.

Van Niekerk is the clear favorite for worlds in London, where the men’s 400m final is Aug. 8 and he plans to race the 200m later in the meet. Upstart American Fred Kerley is the only other man to break 44 seconds this year, clocking 43.70 at an NCAA meet on May 26.

Van Niekerk has already set personal bests in the 100m, 200m and 300m this year.

Also Thursday, Justin Gatlin won the 100m in 9.96 seconds, his third straight race between 9.95 and 9.98 seconds. However, the 35-year-old Gatlin has slowed this year, coming off a leg injury. He ran 9.80 and 9.75 in Lausanne in 2014 and 2015.

“I’m not at my A-game at the moment,” Gatlin said, according to the IAAF. “That shows I am human. … And I’ve shown that even with setbacks in my preparation, I am still a competitor. I have been consistent under 10 [seconds], and that is important.”

Gatlin, the Rio silver medalist, beat a field Thursday that did not include Usain Bolt (who has not broken 10 in two races this year), Jamaican champion Yohan Blake or Olympic bronze medalist Andre De Grasse.

In the women’s 400m hurdles, Olympic champion Dalilah Muhammad walked off after the first hurdle. Olympic bronze medalist Ashley Spencer won in 53.90, though Spencer failed to qualify for worlds by placing fourth at the USATF Outdoor Championships two weeks ago.

Rio gold medalist Matthew Centrowitz finished seventh in the 1500m in his first Diamond League meet of the year. Centrowitz, the first U.S. Olympic 1500m champion in 108 years, was second at the USATF Outdoor Championships after a series of setbacks, including an emergency room visit.

Dutchwoman Dafne Schippers took the women’s 200m in 22.10 seconds, well off the fastest time in the world this year held by Tori Bowie (21.77). However, Bowie and Olympic 200m gold medalist Elaine Thompson may both skip the 200m at worlds, opening the door for the defending world champ Schippers and Olympic 400m winner Shaunae Miller-Uibo.

Christian Taylor lost an international triple jump for the first time since May 2015. Cuban rival Pedro Pablo Pichardo outdistanced the double Olympic champion, 17.60 meters to 17.49.

Olympic champion Ryan Crouser won the shot put with a 22.39-meter heave. Crouser and 2015 World champion Joe Kovacs have combined for the 18 best throws in the world this year, with Crouser holding 14 of them. But Kovacs wasn’t in the Lausanne field.

Maria Lasitskene, competing as a neutral high jumper during Russia’s ban, missed on three attempts at a world-record height of 2.10 meters. Still, the 2015 World champion cleared 2.06, best in the world since 2011.

The Diamond League moves to London on Sunday, with NBC Sports Gold coverage at 7:20 a.m. ET and Universal HD coverage at 9 ET.

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MORE: Olympic 400m champion to miss world champs

Wayde van Niekerk rides record into Lausanne Diamond League; preview

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Wayde van Niekerk set personal bests in the 100m, 200m and 300m in the last month. On Thursday, the South African races his first international 400m since breaking Michael Johnson‘s world record at the Rio Olympics.

Van Niekerk headlines a Diamond League stop in Lausanne, Switzerland, live on Thursday at 1:15 p.m. ET on NBC Sports Gold and 2 p.m. on NBCSN.

Van Niekerk is preparing for the world championships in London in August, when he is expected to race both the 200m and 400m. The only man to sweep both races at a worlds? Johnson in 1995.

Last Wednesday, Van Niekerk ran the fastest 300m of all time — breaking Johnson’s record — with a 30.81 in Ostrava, Czech Republic.

On June 20, Van Niekerk lowered his 100m personal best to 9.94 seconds. He’s the only man to run sub-10 for the 100m, sub-20 for the 200m and sub-44 for the 400m. On June 10, Van Niekerk dropped his 200m personal best to 19.84 seconds, a national record.

The last month has certainly boosted hopes that Van Niekerk may be able to lower his 400m world record this year. That makes Lausanne a must-watch meet.

Lausanne start lists are available here. Here’s the schedule (all times Eastern):

1:20 p.m. — Men’s shot put
1:25 p.m. — Women’s javelin
1:30 p.m. — Women’s long jump
2:03 p.m. — Women’s 400m hurdles
2:13 p.m. — Men’s 1500m
2:23 p.m. — Women’s 100m hurdles
2:25 p.m. — Men’s pole vault
2:33 p.m. — Women’s mile
2:44 p.m. — Women’s 200m
2:45 p.m. — Women’s high jump
2:54 p.m. — Men’s 400m hurdles
2:55 p.m. — Men’s triple jump
3:04 p.m. — Men’s 5000m
3:20 p.m. — Men’s 100m
3:30 p.m. — Women’s 800m
3:40 p.m. — Men’s 400m

Here are five events to watch:

Women’s 400m hurdles — 2:03 p.m.
Every Rio Olympic medalist is in this field — Americans Dalilah Muhammad and Ashley Spencer and Dane Sara Petersen. Plus 2015 World gold and silver medalists Zuzana Hejnova and Shamier Little.

Watch Muhammad. She is coming off winning the U.S. title in the fastest 400m hurdles race of all time — three women under 53 seconds and six under 54, both unprecedented. Her time — a personal-best 52.64 — is .17 off Lashinda Demus‘ American record.

Women’s 200m — 2:44 p.m.
It looks like Elaine Thompson and Tori Bowie are skipping the 200m at worlds after taking gold and bronze in Rio. Bowie, in fact, was signed up for the 200m in Lausanne but recently withdrew.

In their absence, the Olympic second- and fourth-place finishers headline Thursday’s field — Dutchwoman Dafne Schippers and Ivorian Marie Josee Ta Lou. They’re joined by Kimberlyn Duncan, who was runner-up at the USATF Outdoor Championships. They’re among those in world medal contention behind favorite Shaunae Miller-Uibo, the Olympic 400m champion who is not in Lausanne.

Men’s Triple Jump — 2:55 p.m.
Double Olympic champion Christian Taylor headlines the strongest triple jump field since Rio. It includes all three Olympic medalists, the top three jumpers in the world this year and the top three all time among active athletes.

It will be a test for Taylor, who hasn’t lost internationally since May 2015 and is seeking his first undefeated season overall (USATF Outdoors no-mark aside). In their last three meetings, Taylor edged countryman Will Claye by six, 11 and 10 centimeters, respectively.

Men’s 100m — 3:20 p.m.
Justin Gatlin needs a win here to be considered a world championships medal favorite. The other London contenders — Usain BoltAndre De GrasseYohan Blake and Christian Coleman — are not in this field. But Gatlin does face South African Akani Simbine and Ivorian Ben Youssef Meite, who finished fifth and sixth in Rio, and surprise U.S. bronze medalist Chris Belcher.

Gatlin ran 9.75 at this meet two years ago at the peak of his post-doping ban career. But he has been slow this season, impacted to some degree by a leg injury. Gatlin has one sub-10 to his name in five wind-legal races this season, but at least it came in his most recent outing, when he won the national title. The 35-year-old could be ramping up for worlds.

Men’s 400m — 3:40 p.m.
Van Niekerk should have no problem here. His top rivals — LaShawn Merritt and Kirani James — and the fastest men this year — Fred KerleyGil RobertsSteven Gardiner — are not in Lausanne. What’s left are the USATF Outdoors fifth- and sixth-place finishers (Tony McQuay and Michael Cherry) and Olympic fourth-place finisher Machel Cedenio of Trinidad and Tobago.

Van Niekerk memorably ran 43.03 in Rio. His best time in four 400m races this year (all in South Africa in March and April) was 46.28 seconds, which ranks him near No. 200 in the world in 2017, according to Tilastopaja.org. Given Van Niekerk’s more recent form in shorter sprints, he should challenge the world’s top time this year, Kerley’s 43.70.

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