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Aly Raisman’s advice from David Ortiz after pre-Olympic injury

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It’s Christmas Eve 2015, and Aly Raisman is — where else — at Boston Red Sox slugger David Ortiz‘s house.

She’s also sporting a black walking boot.

Raisman said in her book, “Fierce,” published Tuesday, that she partially tore left ankle ligaments warming up on floor exercise at a December 2015 national team camp.

Raisman thought about quitting gymnastics during that camp, not only for that injury but also because she was brought to tears — two days before getting hurt — believing that she wouldn’t make the Olympic team named in seven months.

Raisman was told by a doctor to keep pressure off the ankle for four weeks.

Later that month, she arrived at Ortiz’s house for a Christmas Eve small group gathering. Raisman and Ortiz had been friends since she threw a ceremonial first pitch at an August 2012 Red Sox game.

Ortiz asked how she was doing wearing that boot.

“I just don’t feel confident anymore,” she said. “There are all these younger girls coming up, and they’re all better than me.”

Ortiz, then a 40-year-old going into his final MLB season, nodded and offered advice.

“You have to use the moment and not let it use you,” he said.

Seven months later, Raisman made her second Olympic team. A month after that, she won another Olympic gold and two silvers, giving her six career Olympic medals.

Raisman plans to return for a Tokyo 2020 run.

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MORE: How Raisman addressed Larry Nassar in book

Aly Raisman pens origins of ‘Fierce Five,’ ‘Final Five’ in book

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The Fantastic Five. The Friendly Five. The Fearsome Five. The Frrrreaky Five.

The 2012 U.S. Olympic women’s gymnastics team had very important business to attend — picking their nickname before the London Games.

Gabby DouglasAly RaismanJordyn WieberMcKayla Maroney and Kyla Ross tossed around ideas in their Olympic Village townhouse ahead of the Opening Ceremony.

“The media had initially dubbed us the ‘Fab Five,’ but that nickname already belonged to a basketball team,” Raisman wrote in her autobiography, “Fierce,” published Tuesday. “We wanted something different, something that represented what we were. We were combing our brains — and several online thesauruses — for the right moniker.”

Media at the London Games reported that Wieber and Maroney came up with “Fierce Five” together, googling words that began with “F” on a bus en route to a training session.

Raisman gave the credit to Maroney.

“‘Fierce!’ McKayla exclaimed,” Raisman wrote. “She shut her laptop with a snap and looked up, her eyes shining. The rest of us stared at her. ‘That’s it! Fierce — the Fierce Five,’ she said. ‘That’s what we are.’

And that’s what we became.”

Raisman and Douglas returned for the Rio Games, where the U.S. team became the “Final Five” in an homage to Martha Karolyi‘s last Olympic team and the last time Olympic team event sizes would be five women. Starting in 2020, Olympic team event sizes will be four women.

Before Rio, the five team members — Simone BilesLaurie HernandezMadison Kocian, Douglas and Raisman — had gone back and forth over text about that year’s team name.

Hernandez offered Slay Squad. Media suggested GLAMSquad, because it incorporated the first letter of each gymnast’s name, but Raisman felt it sexist.

“No one would ever suggest naming a men’s team Glam!” she wrote.

The team revealed the name on camera right after winning gold. Then, they told Karolyi. She cried.

“She pulled us into a group hug so tight we feared she might suffocate us,” Raisman wrote.

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MORE: How Raisman addressed Larry Nassar in book

Aly Raisman in new book: ‘Horrible memories’ with Larry Nassar

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Aly Raisman said her interactions with then-USA Gymnastics team doctor Larry Nassar were “horrible memories” in her autobiography to be published Tuesday.

In a “60 Minutes” interview segment published Friday, Raisman first said publicly that she was sexually abused by Nassar, who has been sued by more than 125 women alleging abuse. Nassar pled not guilty to the assault charges.

Nassar, who is in jail awaiting sentencing after pleading guilty to child pornography charges, and his lawyers have declined comment.

Two other Olympians, 2000 Olympic bronze medalist Jamie Dantzscher and Raisman’s 2012 Olympic teammate McKayla Maroney, also said they were sexually abused by Nassar while with the U.S. national team.

Raisman, 23, said Nassar first treated her when she was 15, though she was at first in denial that it was sexual abuse.

“I always thought he was weird, but I just thought he was weird,” Raisman said on TODAY on Monday. “I want people to know that I really didn’t know what was happening to me. He was a doctor, and he told me that his treatment would help heal all of my injuries. I was so young. I had never really worked with another doctor or trainer before. Everyone said he was the best.”

In her book, “Fierce,” Raisman said she would not get into specifics of what she called Nassar’s abuse, writing “that information is private,” as first reported by the Boston Globe and confirmed by NBC Sports.

“We had been so manipulated. It had all been intentional,” Raisman wrote. “He had taken advantage of me … I wanted to throw up. Realizing you’ve been a victim of sexual abuse is a horrible, sickening feelings.”

Raisman wrote that when she was 15 and in Australia for a competition, a national team staff member noticed her wincing during practice. Raisman said she just wanted to sleep, but the staffer insisted that she see Nassar, calling it “a huge honor” to work with “the best there is.”

Raisman relented because she didn’t want to be labeled as uncooperative. Nassar gave her a massage in her hotel room while she wore leggings and with two other people in the room.

“There was something about the massage that made me uncomfortable, but the staff member’s words stuck in my head,” Raisman wrote.

Raisman wrote that during her years on the national team, “treatment sessions” with Nassar “always made me feel tense and uncomfortable.”

“It was different with Larry,” she wrote. “I would lie on the table, my hands involuntarily balling themselves into fists as his ungloved hands worked their way under my clothing.”

Raisman wrote that Nassar comforted female gymnasts by bringing them candy. He gave her gifts and said how well she performed in training sessions.

“Most of us thought the way he touched us was weird,” she wrote. “But he did it to so many of us that we assumed, blindly, that he must know something we didn’t.”

In July 2015, Raisman wrote that she met with an investigator, urged by then-USA Gymnastics president Steve Penny to agree to the interview. Raisman didn’t know the subject matter before the investigator arrived.

“I hope this isn’t about Larry Nassar,” Raisman wrote. “But I dismissed the thought. I trusted him, because he was nice to me, and because he had tons of awards. … The whispers couldn’t be true.”

Raisman was asked about Nassar but said she made excuses for him. She was laser focused on trying to make the Olympic team the following year.

“I was terrified that the media would find out, and bring it up at every turn, before I was ready to talk about it, before I had even begun to process it myself,” she wrote. “ … I was overwhelmed with emotion.”

After talking to her mom, Raisman called a USA Gymnastics official to talk about what she would have told the investigator if she was not in shock. She was later told that she “needed to stop speaking about Larry” due to a process in place that would protect her and others.

USA Gymnastics said in September 2016 that it relieved Nassar of his duties in summer 2015, “immediately after learning of athlete concerns.”

Raisman originally planned to keep this part of her story private. She changed her mind and included it in the book to help others.

“If a sexual predator is committing assault, the unfortunate reality is that it might not be their first time, and probably isn’t their last,” she wrote. “That makes it even more scary, realizing it can happen to anyone. I know that now, because it happened to me.”

USA Gymnastics posted a statement after the “60 Minutes” interview aired Sunday.

“We are appalled by the conduct of which Larry Nassar is accused, and we are very sorry that any athlete has been harmed during her or his gymnastics career,” it read. “Aly’s passion and concern for athlete safety is shared by USA Gymnastics. Our athletes are our priority, and we are committed to promoting an environment of empowerment that encourages speaking up, especially on difficult topics like abuse, as well the protection of athletes at all levels throughout our gymnastics community.

“USA Gymnastics regrets if Aly felt any constraints in sharing her full experiences with the independent investigator or at any time, as USA Gymnastics did seek Aly’s input in this matter,” USA Gymnastics said in another statement, according to TODAY.

Raisman said she does not believe USA Gymnastics is doing everything that it can.

“This is just the beginning. I’m just getting started,” Raisman said on TODAY. “I’m not going to stop until I get what I want, which is change.”

The Associated Press contributed to this report.