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Michael Phelps
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Michael Phelps: I could come back, if I wanted to (video)

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Michael Phelps is fit enough that he could come out of retirement. He just has no desire to.

“I feel like I could do it, but I just have nothing that I want to come back and do,” Phelps said on TODAY on Thursday while promoting Colgate’s #everydropcounts water-saving campaign. “I think that’s the biggest thing. For me, it’s now watching some of these kids coming up. Watch somebody like Caeleb [Dressel] and continue to watch Katie [Ledecky]. Who knows who’s going to shine in the next Olympics.”

Phelps said he’s working out more seriously now. The 32-year-old has lost 12 to 15 pounds from his heaviest point since retiring after winning six more medals (five gold) at the Rio Games.

“I wanted to get back into some kind of shape, and then I kind of started lifting,” Phelps said. “The biggest thing is just knowing that for me to be the best husband, the best dad, the hardest worker, I need to work out. It’s something that I have to do at least five or six times per week.”

For those still hoping, Phelps did say in July there was a one or two percent chance he would come back, according to Entertainment Weekly.

“Very minimal,” Phelps said after a laugh then, according to the magazine. “I wanted to retire on my own terms and never have a what-if, and I’m to that point where I’m very content with everything that’s going on.”

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VIDEO: Michael Phelps shares being bullied, depressed in film

Two-time Olympian becomes first woman to lead U.S. national swim team

AP
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COLORADO SPRINGS, Colo. (AP) — Two-time Olympian Lindsay Mintenko has been picked to lead the U.S. national swimming team. She is the first woman to hold the title.

USA Swimming made the announcement Wednesday.

Mintenko replaces Frank Busch, who retired Oct. 1 as managing director. She has been a member of the national team staff since 2006.

During her swimming career, Mintenko won gold medals as a U.S. team captain at the 2000 and 2004 Olympics 800m freestyle relay and added a silver in 2004 on the 400m freestyle relay.

USA Swimming also announced an organizational restructuring that will place all technical divisions, including the national team, under the oversight of chief operating officer Mike Unger.

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VIDEO: Michael Phelps shares being bullied, depressed in film

Michael Phelps shares being bullied, depressed in film

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NEW YORK (AP) — A new documentary about anxiety argues that everyone to some extent suffers from stress, nerves and social fear. And, to make their point, the filmmakers have enlisted as Exhibit A the most decorated Olympian in history.

Michael Phelps appears in “Angst” to share his story of being bullied and depressed, leading to severe anxiety. The swimmer, winner of 28 Olympic medals, would look in the mirror and not like what he saw.

“Once I opened up about that and things that I had kept inside of me for so many years, I then found that life was a lot easier. I got to the point where I understood that it’s OK to not be OK,” he says in the film.

“Angst,” an IndieFlix film designed to be screened at schools and community centers, features candid interviews with children and young adults discussing their anxiety, along with advice from mental health experts and resources and tools. Phelps is like a muscular explanation mark for what the filmmakers wanted to show — that even world champions can feel low.

“I’m grateful because my mission with this film is to help make the world a better place and I believe he is so additive on that level,” said Scilla Andreen, CEO and co-founder of IndieFlix.

“If we can introduce prevention, self-care and well-being to our children — even in the pre-K and kindergarten years — they can have a completely different life.”

Andreen hopes the film will reach more than 3 million people around the world from 25,000 community and school screenings. “Angst” was filmed in the U.S. and United Kingdom and is appropriate for children starting at age 10.

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MORE: Phelps still has ‘no desire’ to come back