What will it take to motivate Usain Bolt?

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The work ethic of the all-time sports greats has been well-documented through the years: Michael Jordan trained tirelessly every summer to prove his doubters wrong, even after the world began to worship him. Tiger Woods has constantly evolved his game as he’s aged. And Tom Brady famously watches more film than anyone else can stand.

And yet, despite losing to 31-year-old bygone Olympics champ Justin Gatlin in Rome last week, Usain Bolt doesn’t seem any worse for wear. Three days later he was sitting cooly in a box at the French Open, waiting to hand out the champions trophy. It was an opportunity fame had afforded him due to work already done. So why race back to the track for training?

“I would say my determination is not as much as it used to be,” Bolt admitted to the BBC following last week’s loss. “You have to try to find things to motivate you and to push yourself harder. Starting the season was the roughest part for me – trying to drive myself. I am taking my time and working my way there. Every season it goes right back to ground zero.”

To be fair, the race in Rome – a full three years from Rio – was only notable because Bolt lost. And only by 0.01 seconds coming off a slow start to 2013 that was hampered by a mild hamstring strain. Otherwise, he’s won all six Olympic finals he’s competed in between Beijing and London, and all but one world championship race he’s entered, after being DQ’d for jumping the gun in Daegu back in 2011.

He also owns the world records in all three races, so he’s not worried about the 31-year-old bygone champ who will be 34 when Rio comes around. Or about Tyson Gay, who will be 33 in 2016 and has never medaled in an Olympics 100m. Or even young world champ Yohan Blake, who won the race Bolt was DQ’d from, and then beat Bolt twice last year at the Jamaican trials. Bolt took him in London.

Bolt has already dubbed himself a “living legend,” and such high praise, even from your own mouth, makes it difficult to strive for more. So what will it take for Bolt to put in the effort to break his own records? To run 9.4-seconds in the 100m, like he said he one day would? It will take more than a loss. It will take an embarrassment, and one that I’m not sure the current world field will be able to lay on him before his career is done roughly three years from now. And certainly not from a 31-year-old bygone champion.

And if that’s true, we might have already seen the best of Usain Bolt.

Sam Girard, Olympic short track champion, surprisingly retires at age 22

Sam Girard
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Sam Girard, who avoided a three-skater pileup to win the PyeongChang Olympic 1000m, retired from short track speed skating at age 22, saying he lost the desire to compete.

“I leave my sport satisfied with what I have accomplished,” Girard said in a press release. “This decision was very well thought through. I am at peace with the choice that I’ve made and am ready to move onto the next step.”

Girard and girlfriend and fellow Olympic skater Kasandra Bradette announced their careers end together in a tearful French-language press conference in Quebec on Friday.

Girard detailed the decision in a letter, the sacrifices made to pursue skating. Notably, moving from his hometown of Ferland-et-Boilleau, population 600, to Montreal in 2012. His hobbies had been of the outdoor variety, but he now had to drive an hour and a half from the training center just to go fishing.

In PyeongChang, Girard led for most of the 1000m final, which meant he avoided chaos behind him on the penultimate lap of the nine-lap race. Hungarian Liu Shaolin Sandor‘s inside pass took out South Koreans Lim Hyo-Jun and Seo Yi-Ra, leaving just Girard and American John-Henry Krueger.

Girard maintained his lead, crossing .214 in front of Krueger to claim the title. He also finished fourth in the 500m and 1500m and earned bronze in the relay.

“My first Olympics, won a gold medal, can’t ask for more,” he said afterward.

Though Girard was already accomplished — earning individual silver medals at the 2016 and 2017 Worlds — he came to PyeongChang as the heir apparent to Charles Hamelin, a roommate on the World Cup circuit whom Girard likened to a big brother. Girard earned another world silver medal this past season.

Hamelin, after taking individual gold in 2010 and 2014, left PyeongChang without an individual medal in what many expected to be his last Olympics. However, he went back on a retirement vow and continued to skate through the 2018-19 season.

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MORE: J.R. Celski explains decision to retire

Maia, Alex Shibutani extend break from ice dance competition

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Brother-sister ice dance duo Maia and Alex Shibutani will not compete next season, the Olympic bronze medalists announced via U.S. Figure Skating on Friday.

“We’re healthier and stronger than we were after the Olympics, and we’re continuing to push ourselves,” Maia Shibutani said in a press release.

“We’ve continued to skate a lot, and we feel like we’ve benefited from some time away to create in different environments and focus on experiences that can help us grow,” Alex said.

The “Shib Sibs” won the U.S. title in 2016 and 2017. They won their first world medal in 2011 (bronze) before reaching the world podium again in 2016 and 2017 with silver and bronze, respectively.

They most recently competed at the 2018 PyeongChang Olympics, where they earned bronze both individually and in the team event.

Maia and Alex Shibutani are now the second ice dance medalists from PyeongChang to announce they’ll sit out at least part of next season. Gold medalists Tessa Virtue and Scott Moir of Canada will tour instead this fall and are not expected to return to competition.

The siblings haven’t stayed away from the ice entirely in their break from the sport, though — they’ve also been touring and performing in shows.

The Shibutanis became the second set of siblings to earn Olympic ice dance medals after France’s Isabelle and Paul Duchesnay in 1992.

MORE: How Gracie Gold landed in Philadelphia, thoughts competitive return

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