John Orozco

Gymnast John Orozco set to return from major knee injury

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Reigning U.S. all-around gymnastics champion John Orozco will compete for the first time since the London Olympics this weekend.

Orozco and Olympic all-around bronze medalist Danell Leyva lead the field at a national qualifier in Colorado Springs, Colo., on Saturday and Sunday.

Their eyes are on the U.S. championships Aug. 15-18 in Hartford, Conn. At least 14 gymnasts from more than 70 will clinch berths for nationals based on a points ranking system.

The already qualified Orozco, 20, suffered a torn left ACL and associated meniscus damage on a parallel bars dismount during a post-Olympic USA Gymnastics tour in October. It’s the second major rehab for Orozco, who tore an Achilles in 2010.

Orozco will only compete in four events this weekend — high bar, parallel bars, pommel horse and still rings. He expects to be cleared to do full floor exercise and vault training in anticipation of doing all six events at nationals.

“It’s a competition to get back in shape and see where I’m at in competition, to get back into it instead of nationals being my first competition back,” Orozco said by telephone from Colorado Springs.

Orozco said his rehab and recovery from Nov. 9 surgery have gone to plan. He returned to gymnastics apparatus in February and started doing full skills about a month later.

The Bronx native learned from the previous Achilles injury not to dwell on the fact he would be out a prolonged period. He said, this time, the biggest disappointment was merely not being able to finish the tour with his teammates.

“I didn’t think it was that bad when I first hurt myself because I was able to walk away from it,” Orozco said of the October injury. “A few hours later … I knew that I was going to be out quite a while. I was thinking about how I could make (the rehab) go by faster, mentally preparing to get myself out of this depression you hit when you get injured and are out for a while.”

Orozco said he never thought about taking all of 2013 off, like so many Olympians have done who weren’t injured. He’s eager to compete yet has set modest goals. Rather than racking up more medals, he’s focused on making the national team and reaching the world championships in Antwerp, Belgium, in September and October.

“I’m not trying to give myself too many expectations,” he said. “I’m not going to be too hard on myself if my plans don’t work out.”

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Emmanuel Korir nearly falls, comes back to win 800m at Pre Classic

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Kenyan Emmanuel Korir overcame getting tripped with 200 meters left to win the 800m on the first day of the Prefontaine Classic on Friday.

Korir was leading when Botswana’s Nijel Amos‘ spike clipped his leg. Korir stumbled, took six steps inside the rail and ceded the lead to Amos, the 2012 Olympic silver medalist.

But Korir overtook Amos on the final straight, winning in 1:45.16, .35 ahead of Amos. The race lacked double Olympic champion and world-record holder David Rudisha, who hasn’t raced since July 4 due to injury.

Korir, 22, ran the fastest 800m in the world last year but was eliminated in the semifinals at the world championships.

Full Pre Classic results are here.

In other events, world champion Sam Kendricks beat the last two Olympic champions in the pole vault, clearing 5.81 meters.

Surprise Rio Olympic gold medalist Thiago Braz of Brazil no-heighted at Pre for a second straight year in his first outdoor meet in 10 months. London Olympic champ and world-record holder Renaud Lavillenie didn’t fare much better, exiting at 5.71 meters for fifth place. Lavillenie still holds the top clearance in the world this year of 5.95 meters.

Rio gold medalist Thomas Röhler led a German javelin sweep, throwing a meet record 89.88 meters. World champion Johannes Vetter, who was second with an 89.34-meter throw, still ranks No. 1 in the world this year at 92.70.

In the two-mile, Ethiopian Selemon Barega upset Olympic 5000m silver medalist Paul Chelimo, outsprinting the American and clocking 8:20.01. Chelimo was second in 8:20.91.

The Pre Classic continues Saturday on NBC and NBC Sports Gold with streaming coverage starting at 2:50 p.m. ET.

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Allyson Felix withdraws from Prefontaine Classic

AP
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Allyson Felix withdrew on the eve of the Prefontaine Classic and will miss Saturday’s anticipated 400m showdown with Olympic champion Shaunae Miller-Uibo and world champion Phyllis Francis.

No reason was given by the meet director at a Friday press conference, according to media in Eugene, Ore.

Felix, a nine-time Olympic medalist and 16-time world outdoor championships medalist, was scheduled to race on the top international level for the first time since Aug. 20. She has raced in smaller meets this season, most recently last Friday.

This is the one year in the four-year cycle without an Olympics or world outdoor championships, making the Diamond League, and the Pre Classic in particular, marquee meets.

“In the 19 years that I’ve been running track, I’ve never taken a break,” the 32-year-old Felix said in an Instagram video Thursday after an intense training session but before her name was taken off Saturday’s start list. “Never had a year where I took it easy. … Now that this is kind of a year without a championship, I’ve had to force myself to have a different approach because my goal is 2020. … To be able to be at my best when it counts, I think that means not having as intense of a year as I usually do. Being a competitor and an athlete, that’s something that I struggle with. … This year, that’s what I’m really trying to force myself to do is have quality races, quality over quantity. … So, if you guys don’t see me at as many of the races as I usually run, don’t worry, I’m fine, I’m just challenging myself to be smarter.”

Felix will miss the Pre Classic for the second time in the last nine years. She was absent in 2016 with an ankle injury.

The USATF Outdoor Championships are in one month.

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