Shaun White

Shaun White feels his age going toward third Olympics

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To a jet-lagged Shaun White, growing up means a focus on massages, fewer training hours and creaky ankles.

At 27, he realizes he needs to take care of his body. Most of the time.

“I read an interview that Andre Agassi never stretches before his events, so I just don’t stretch,” he said Wednesday in a break from training in Keystone, Colo., two days after flying in from Austria. “For kids, it’s probably the worst advice.”

The repeated talk of White’s attempt to compete in two Olympic snowboarding events for the first time masks the fact that he’s also trying to become the first U.S. men’s halfpipe snowboarder to compete in three Olympics.

Halfpipe’s Olympic history spans four Games, but White is still approaching unchartered territory in a sport he’s defined for about a decade.

“I used to go up and ride all day long,” he said. “I just don’t do it anymore. I really show up, I do a couple runs and that’s the best I’m going to be all day, and I slowly get worse.

“I ride my heart out for about two hours, and then I leave. That’s probably why you see me do so many other things off the hill because I realize that once those two hours are up, I’ve got to fill my time with something else.”

That includes his band, Bad Things. In August, the guitarist said he would probably do shows between when their debut album came out Oct. 29 and the Olympics.

The release date has been pushed back indefinitely. White said no shows are planned before the Olympics.

“It’s definitely been a strain on the group, trying to jump between the two,” White said. “Obviously, training for me takes priority, especially right now with the countdown [to Sochi] and everything. But it’s such a fun way to take my mind off things and refresh. If you stick in the mountains, stick to the same thing too much, you lose that motivation. The music and playing in the band has definitely given me that distraction to where I come back [to snowboarding], and I’m excited.”

On the mountains, White said he began to feel like a veteran when announcers called him the oldest competitor at events.

There are the obvious negatives, but there are also positives.

“With age, I’ve been able to learn a lot more about myself,” he said. “What my body needs to recover, when to push forward and not.”

And experience. White said his biggest rivals are Swiss Iouri Podladtchikov (25) in halfpipe and Canadians Mark McMorris (19) and Sebastian Toutant (21) in slopestyle. Only Podladtchikov, I-Pod, has a dossier that can rival White’s.

“That’s the only thing that I’m carrying with me that I feel like a lot of the other guys might not have,” he said. “I know somewhat of a drill of what goes on, the nerves and the excitement and all that.”

The normal routine has shifted. White said he used to ride, get a massage, take one day off and be “more than 100 percent” to pick it up the following day.

“For some reason, the taxing toll it takes to go ride all day long, and put in that really long day and get a massage, it leaves me really worked for the next day and the day after,” he said.

Not only has he cut the number of hours training, but he’s also sticking to the same massage therapists rather than taking recommendations.

“If people have been working on you for years, they know that this area of your body gets really fatigued or really overworked and they can help you adjust to get back to normal,” he said.

White still must qualify for the U.S. Olympic Team, beginning with the Dew Tour iON Mountain Championships in Breckenridge, Colo., from Dec. 12-15. There, the world will see what he’s been working on at a private halfpipe and slopestyle course in Australia.

His season was supposed to start in August in New Zealand, but he suffered a right ankle injury in a slopestyle training crash, 19 months after spraining his right ankle at the Winter X Games.

He talked about the injuries not like a reckless, long-haired Generation X boarder but an aging, high-socked YMCA pickup basketball player.

“Ankles, man, you need ’em,” White said. “They’re creaky.”

Shaun White in Thirty Seconds to Mars video

Noah Lyles takes next step to stardom as youngest U.S. 100m champion in 34 years

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Incredible, Noah Lyles.

Lyles, wearing red “The Incredibles” socks, won the U.S. 100m title in 9.88 seconds, the fastest time in the world this year, at the USA Track and Field Outdoor Championships in Des Moines on Friday night.

Lyles overtook Ronnie Baker in the final strides to win by .02 and become the youngest man to take the sprint crown since Sam Graddy in 1984. Nationals were held a week before Olympic Trials won by Carl Lewis in 1984. Essentially, Lyles is the youngest U.S. 100m champ since Lewis in 1981.

What’s more incredible is that Lyles is primarily a 200m runner, having finished fourth in that event at the 2016 Olympic Trials as an 18-year-old. Lyles is joint fastest in the world in the 200m this year and has not lost an outdoor 200m since the trials (he missed 2017 Nationals, and thus 2017 Words, with a hamstring tear).

“I wanted to prove myself as a 100m runner,” Lyles, who turned pro after Olympic Trials and skipped NCAA track, told Lewis Johnson on Olympic Channel: Home of Team USA. “I’ve kind of been cheatin’ on my 200m. It’s time to go back to my baby.”

NCAA champion Aleia Hobbs won the women’s 100m in 10.91 seconds, beating Ashley Henderson by .05 and Olympian Jenna Prandini by .07.

Hobbs, 22, was seventh in her senior nationals debut last year. She entered Des Moines with the four fastest times among Americans this year, ranked No. 3 in the world behind Marie-Josée Ta Lou of Cote d’Ivoire and Nigerian Blessing Okagbare-Ighotegunor.

The U.S.’ established 100m stars — world gold and silver medalists Justin Gatlin and Christian Coleman and world champion Tori Bowie — are not racing at nationals. This is the only year in the four-year cycle without an Olympics or world outdoor championships.

USATF Outdoors continue Saturday on NBC (4-6 p.m. ET) and NBC Sports Gold (11 a.m.-6 p.m.), highlighted by 400m, 1500m and 100m hurdles finals.

USATF Outdoors: TV Schedule | Results | Women’s Preview | Men’s Preview

Earlier Friday, Olympic champion Christian Taylor fouled and passed out of the triple jump after three jumps, shortly after finishing fifth in his 400m semifinal to miss Saturday’s final by one spot.

Olympian Zach Ziemek became the first man other than Ashton Eaton and Trey Hardee to win the U.S. decathlon title since 2010. Ziemek, who finished third, third and second the last three years, scored 8,294 points to win by 275 over Solomon Simmons.

Favorites Kendall Ellis, Courtney Okolo and Shakima Wimbley advanced to Saturday’s women’s 400m final. Olympic silver medalist Allyson Felix and 2017 World champion Phyllis Francis chose not to race the 400m in Des Moines. Eighteen-year-old pro Sydney McLaughlin, fastest in the world this year in the 400m hurdles, entered the 400m but scratched before Thursday’s first round after feeling tightness in her quad in warm-up.

World bronze medalist Ajee’ Wilson and Olympic bronze medalist Clayton Murphy highlighted the qualifiers into Sunday’s 800m finals.

MORE: Lyles, Norman, green teens at Olympic Trials, now stars at USATF Champs

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He won a gold medal with Michael Phelps, then he lived in his car

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Klete Keller, a five-time Olympic medalist who anchored the U.S. 4x200m freestyle relay to gold (holding off Ian Thorpe) at the 2004 Athens Games, went into “a deep depression” after a 2014 divorce and said he lived in his car for almost one year, according to USA Swimming.

“I was paying child support for my kids and couldn’t afford a place, so I lived in my car for almost a year,” Keller, a 36-year-old who retired after his third Olympics in 2008, said, according to USA Swimming. “I had a Ford Fusion at the time, so at 6-foot-6, it was challenging to make the room to sleep. But I made it work.”

Keller, who has three kids, was jobless and homeless.

“He alternated parking at one of the two Wal-Marts in his area and at rest stops and kept his gym membership active so he had somewhere to shower and workout,” according to the story.

In a spring 2014 interview, Keller said he was bitter toward his swimming career and didn’t know where three of his Olympic medals were located.

“It’s not right, but I still probably hold some bitterness toward myself mostly, but also a little bit toward my sport because I let myself get too deep into it,” Keller said then. “I’m still not quite over that, unfortunately, but I’m working on it. I do love the sport. I’m just a little disappointed overall.”

The effects of leaving swimming spread through his life.

“After swimming, I thought I had to find the same title or level of success in my work — no matter what I was doing or how much I didn’t enjoy it – to feel that same success that I did in swimming,” Keller said, according to USA Swimming. “In swimming, you have to be selfish to a large degree to be successful, but when you are a husband and father, you have to be more selfless — and I wasn’t. As I look back now, I wasn’t a very good husband.”

Now, Keller is back on his feet, having moved to Colorado Springs, working in residential real estate and accruing airline miles on his credit card to fund trips to see his children, according to USA Swimming.

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