U.S. Olympic Speed Skating Trials preview

Shani Davis
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Up to 20 more athletes will qualify for Sochi at the U.S. Olympic Speed Skating Trials in Salt Lake City over the next week.

The U.S. has won more medals in speed skating than any other Winter Olympic sport, and it is projected to add to that total of 67 in Sochi.

Shani Davis is a four-time Olympic medalist and entered in both of his Olympic medal events this week — the 1000m (Sunday) and 1500m (Tuesday) — and the 500m (Saturday).

Davis, 31. is not entered in the 5000m, an event he competed in at the 2010 Olympics. This is not surprising as Davis has pared his schedule in recent seasons as he’s fought injury.

World sprint champion Heather Richardson and world record holder Brittany Bowe are expected to be the top U.S. women in the 500m, 1000m and 1500m. They are Sochi Olympic medal threats along with Davis.

Here’s the Olympic Trials schedule (all times Eastern):

Friday — Men’s 5000m/Women’s 3000m, 5:30 p.m. (NBCSN,  8 p.m.)
Saturday — Men’s/Women’s 500m, 11:30 a.m. (NBC, 3 p.m.)
Sunday — Men’s/Women’s 1000m, 1:30 p.m. (NBC, 3 p.m.)
Tuesday — Men’s/Women’s 1500m, 5 p.m. (NBCSN, 6 p.m.)
Wednesday — Men’s 10,000m/Women’s 5000m, 3:30 p.m. (NBCSN, 5 p.m.)

The U.S. cannot send more than 10 men and 10 women to the Sochi Olympics, even though it qualified more than 10 quota spots across all distances via World Cup results.

Therefore, it will help if Davis, Richardson, Bowe and others qualify for the team in multiple events.

The U.S. could have up to four Olympic entries each in the men’s and women’s 500m and 1000m and the men’s 1500m. It could have up to three in the women’s 1500m and men’s 5000m. It could have up to two in the women’s 3000m and one in the women’s 5000m and men’s 10,000m.

Here’s an event-by-event preview of the U.S. Olympic Speed Skating Trials:

Men’s 500m
Maximum Olympic entries: Four
Contenders: Tucker Fredricks, Mitchell Whitmore, Joey Mantia, Jonathan Garcia, Shani Davis

Fredricks, 29, is a two-time Olympian, but his best results have not come at the Games (25th and 12th). At his best, he has threatened the best in the world.

In a surprise, Fredricks began the World Cup season as the fastest man in Calgary, Alberta, in early November. He hasn’t made the podium since but appears to still be the top American.

Whitmore, 24 and the American record holder, has finished no lower than 15th over eight World Cup races this season. He is a solid No. 2 behind Fredricks and should make his second Olympic team after finishing 37th in Vancouver.

Mantia and Garcia were third and fourth to Fredricks and Whitmore at time trials at the Salt Lake City oval last week.

source: Getty Images
Brittany Bowe could make the U.S. Olympic Team in three individual distances. (Getty Images)

Women’s 500m
Maximum Olympic entries: Four
Contenders: Heather Richardson, Brittany Bowe, Elli Ochowicz, Sugar Todd, Lauren Cholewinski

Richardson, the former inline skater from High Point, N.C., has been the fastest American woman each of the last five seasons. She was sixth at the 2010 Olympics, won the World Sprint Championship in January and made the podium in three of eight World Cup races this season.

Bowe, the former college basketball player, has gained on Richardson since taking up speed skating after watching Richardson on TV at the 2010 Olympics. She has yet to make a World Cup 500m podium but hasn’t finished lower than 11th in eight races this season.

Ochowicz, 30, is the daughter of three-time 1976 Olympic speed skating medalist Sheila Young and Jim Ochowicz, who manages the BMC Pro Cycling Racing Team. She is trying to make her fourth Olympic team. Her best Olympic finish is 17th.

Todd and Cholewinski were fourth and fifth behind Richardson, Bowe and Ochowicz at time trials in Salt Lake City last week.

Men’s 1000m
Maximum Olympic entries: Four
Contenders: Shani Davis, Brian Hansen, Joey Mantia, Trevor Marsicano, Jonathan Garcia, Mitchell Whitmore

Davis, 31, is the two-time reigning Olympic 1000m champion and the favorite to win Sunday.

Hansen, 23, is also a Sochi medal threat after winning bronze at the first two World Cups of the season. He skipped the last two World Cups overseas to focus on training in Wisconsin.

Mantia, 27, won a bevy of world inline titles in 2009 and 2010 and has been on a stellar rise since switching to ice, especially this season. In his first four World Cup 1000m races, he finished 11th, 11th and second in three B division races for lower-ranked skaters. He moved up to the A division for the last World Cup in Berlin and took sixth, the top American behind Davis.

Marsicano, 24, held the 1000m world record for about 20 minutes in March 2009 before Davis retook it at the same competition. He’s struggled with injuries since winning four medals at the 2009 World Championships and is in a fight to make his second Olympic team.

Garcia and Whitmore were the fastest men at time trials in Salt Lake City last week, but that event didn’t include Davis, Hansen or Marsicano and Mantia did not finish.

The comeback story of the U.S. Olympic Trials

Women’s 1000m
Maximum Olympic entries: Four
Contenders: Heather Richardson, Brittany Bowe, Sugar Todd, Elli Ochowicz, Lauren Cholewinski, Rebekah Bradford

Richardson and Bowe should go one-two in this event, in either order, after taking gold and silver together at three of four World Cups. Richardson won three of those races and took second in the other with the second fastest time ever.

Bowe broke Olympic champion Christine Nesbitt‘s world record in Salt Lake City on Nov. 17 to relegate Richardson to silver. She’s been second to Richardson in the 1000m World Cup standings each of the last two seasons.

The fight for third and fourth is among 500m hopefuls Todd, Ochowicz and Cholewinski as well as 2010 Olympian Bradford.

source: AP
Joey Mantia is looking to make his first Olympic team. (AP)

Men’s 1500m
Maximum Olympic entries: Four
Contenders: Shani Davis, Joey Mantia, Brian Hansen, Trevor Marsicano, Jonathan Kuck

Davis is the two-time reigning Olympic 1500m silver medalist. He could get competition from Mantia, who won the last World Cup event in the second A division start of his career on Dec. 6 (Davis was eighth).

Hansen has won World Cup 1500m medals each of the last two seasons. Marsicano and Kuck appear to be fighting for fourth, though Kuck is better in longer distances.

Women’s 1500m
Maximum Olympic entries: Three
Contenders: Brittany Bowe, Heather Richardson, Jilleanne Rookard

Bowe, faster than Richardson here, made two of four World Cup podiums this season. Richardson made her first career World Cup 1500m podium in Salt Lake City on Nov. 16, putting her in the Sochi medal mix.

Rookard, a 2010 Olympian, leads a group racing for third.

Women’s 3000m
Maximum Olympic entries: Two
Contenders: Jilleanne Rookard, Maria Lamb, Petra Acker, Anna Ringsred

As the distances get longer, the U.S. Olympic medal prospects get dimmer. No U.S. woman has finished in the top 10 of a World Cup 3000m the last three seasons.

Rookard, 12th at the 2010 Olympics, was the last to make a World Cup 3000m podium, winning an event in November 2010.

The 2010 Olympian Lamb is stronger in the 5000m. Acker and Ringsred are trying to make their first Olympic teams.

Men’s 5000m
Maximum Olympic entries: Three
Contenders: Jonathan Kuck, Brian Hansen, Emery Lehman, Patrick Meek

Kuck made the 2010 U.S. Olympic Team at 19 and went on to win silver one month later at the World Allround Championships, an event that measures skaters across all distances. Kuck is best at the 5000m and 10,000m and a clear favorite to win both events this week.

Hansen sparingly races the 5000m internationally. Lehman, 17, could become the youngest male member of the entire U.S. Olympic Team.

Women’s 5000m
Maximum Olympic entries: One
Contenders: Maria Lamb, Jilleanne Rookard

The single spot is likely to come down to the two women who competed in the 2010 Olympic 5000m. Rookard was eighth at the Olympics, seven spots ahead of Lamb, but the younger Lamb was three seconds faster than Rookard at the only World Cup 5000m this season.

Men’s 10,000m
Maximum Olympic entries: One
Contenders: Jonathan Kuck, Emery Lehman, Patrick Meek

No American has been within 10 seconds of Kuck in any of the last three seasons. The single spot should be his if he wants it.

Video: Alex Ovechkin signs Capitals jersey for Michael Phelps

Katie Ledecky talks swimming legacy and life in Gainesville

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OlympicTalk recently caught up with Katie Ledecky to discuss life since moving from Stanford to Florida 15 months ago, her meticulous mindset, and the legacy she continues to build.

*This interview has been edited for length and clarity. You can also catch an encore presentation of Ledecky’s performance at the 2022 U.S. Open this Saturday at 4:30 pm ET on NBC.

What does a typical day look like for you Gainesville? Walk me through a full day starting from the minute your alarm clock goes off.

Ledecky: A typical day would be waking up at 5 o’clock in the morning and swimming from 6 to 8. Then I have weights from 8 to 9:15. I get breakfast, have lunch and then take a nap. Then I have practice again at 2 or 3 in the afternoon for another two hours.

Wow, that sounds incredibly busy! Have you had a chance to find any new favorite places to eat in Gainesville?

Ledecky: I’m still kind of finding my spots. There is a breakfast spot pretty close to campus that a lot of the swimmers like, so I go there quite a bit, but I’m still looking. I haven’t gone to very many places more than once.

What are you doing in your free time? Are you coaching?

Ledecky: Yes, I’m volunteering with the [University of Florida] team, but I think of myself more as a teammate. I have a lot of other things going on with sponsorships, but aside from that, I enjoy spending time with my family and friends. I have a piano and enjoy playing that!

How often do you get to see your family?

Ledecky: My parents, David and Mary, still live in the D.C. area, and then my brother, Michael, lives in New York, so I’m a lot closer to home [than at Stanford]. I see them around the holidays, and they come to a lot of my swim meets.

I know how much you love to stay academically engaged. Are you taking any classes at the University of Florida?

Ledecky: I’m not taking any classes right now. I’m taking a break, but I’m still trying to learn as much as I can just in other areas, reading a lot and watching the news, following different things that I’m interested in. I think at some point, I’ll probably go to grad school, but I’m still figuring out what area that would be in right now.

There’s a quote, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” I feel like that only scratches the surface of describing your work ethic and mindset. You demand excellence in every area of your life, not just from yourself, but from others around you. Can you talk about where that mindset comes from?

Ledecky: I’ve always had that kind of a mindset. I’m very driven, and I’m always setting new goals for myself no matter what I’ve achieved in the past. I’m always looking forward, I don’t take very many breaks, and so it’s always on to the next goal and making sure I’m doing the little things right and doing the things I need to do to reach my goals.

To be able to perform at the level that you do every single day takes a lot of mental toughness. What do Katie Ledecky’s inner thoughts look like? What do you tell yourself? Any affirmations? 

Ledecky: I try to stay positive no matter how well or how poorly a practice or a race is going. When I’m swimming, I give myself positive mental pep talks along the way throughout a race. I’ll say “keep it up,” “hold pace” or “hit this turn.”

I just want to read you a few tweets… 

You idolized Michael Phelps when you were younger, and now you’re that person for a lot of people. You’re the GOAT. You’re Katie Ledecky. Someone’s idol. What does that feel like?

Ledecky: It’s an honor to have young swimmers look up to me, and I don’t take that lightly. I try to be a good role model and reach out to young kids and sign autographs and take photos if people approach me at swim meets. I hope that there are some young swimmers out there that will grow up to be champions or maybe they’ll just continue to love the sport or find other things that they’re passionate about, but it’s an honor.

Have you had any memorable interactions with young swimmers?

Ledecky:  Yeah, actually the World Cup in Indianapolis [in November]. We were given those giant checks at the end of the meet that you really can’t travel with, so I was able to sign it and give it to one of the basket carriers at the meet. They were thrilled, and it was fun to be able to put a smile on their face.

Give me just one word to describe each of these milestones in your life, starting with the 2012 Olympics.

Ledecky: The first. It was my first international competition and my first gold medal, so that’s the one that’ll probably be the most special for me forever.

OLY-2012-SWIM

2016 Rio Olympics.

Ledecky: Consistency. I was swimming in multiple events at the Olympics for the first time and I just got into a really good rhythm and felt so comfortable in the pool deck. So confident. That was just a very unique feeling.

Tokyo Games.

Ledecky: Tokyo was different with all the COVID protocols. Nobody in the stands. No family there. But it was a lot of fun still, so a lot of great memories with my teammates there.

What kind of legacy do you want to leave behind at the end of your career? What do you want to be remembered for?

Ledecky: I’d like to be remembered as somebody that worked really hard and gave my best effort every time I got up on the blocks and represented Team USA. Hopefully, I can continue to inspire young kids to work hard in whatever it is that they are passionate about, whether that’s something academic, athletic, or something else. If you find something that you really love, you should go all in on it and try to be the best you can be at it.

You’ve achieved so much in life already personally and professionally, I just want to ask: Are you genuinely happy? Are you satisfied in this season of life right now?

Ledecky: Oh yeah, I’m very happy. I love the sport more and more every year. I get a little sad thinking about the day I will eventually retire–which isn’t anytime soon. I love the sport. I’m trying to just enjoy every day of training and racing and trying to be the best that I can be.

I say this all the time, I never imagined I would even make it to one Olympics and so to be training now to try to qualify for a fourth Olympics is it’s all just icing on the cake at this point and something that I truly enjoy. I enjoy doing it with my teammates, striving for similar goals, and getting to do it with really great people.

Knowing all that you know now, what advice would you give to your younger self — the little Palisades Porpoise?

Ledecky: I don’t have very many regrets or anything in my career, so I think I would just continue to tell myself to have fun and enjoy every moment. Maybe, write down a little bit more early on. I’ve done a better job of journaling and writing down different things so that I can remember them down the road, but I didn’t do as good of a job in 2012 and 2013.

Rapid-fire questions. Race day hype song? 

Ledecky: “Badlands” by Bruce Springsteen.

Finish this sentence: I’m not ready for a meet without … 

Ledecky: My suit, cap and goggles.

Did you have AIM back in the day? What was your embarrassing screen name?

Ledecky: I didn’t. I didn’t even have a cell phone until before the London Olympics. I think I actually borrowed my brother’s phone for that, and then we went out and bought an iPad so that I could FaceTime my family from London. I didn’t have an email account either until high school.

Your life is on the line. You need to sing one karaoke song to save it. What are you picking?

Ledecky: Well, USA Swimming did carpool karaoke in 2016 before the Olympics. My car did “Bohemian Rhapsody” by Queen, which is a great karaoke song because it’s like 10 minutes long so maybe I would choose that just as a fun memory. We also did “Call Me Maybe” by Carly Rae Jepsen in 2012. Those are two fun songs with some fond memories.

Post-workout meal?

Ledecky: After morning practice, eggs and toast or veggies and eggs. I love breakfast. I could eat breakfast food for all three meals and I’d be satisfied.

Cheat meal? 

Ledecky: Either pizza or a burger.

If you had to choose another Olympic sport to compete in what would it be and why? 

Ledecky: Probably hockey. I’m not good on skates, but it’s my favorite sport to watch.

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Marie-Philip Poulin is first female hockey player to win Canada Athlete of the Year

Marie-Philip Poulin
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Marie-Philip Poulin became the first female hockey player to win Canada’s Athlete of the Year after captaining the national team at the Winter Olympics and winning her third gold medal.

Poulin, 31, scored twice and assisted once in Canada’s 3-2 win over the U.S. in the Olympic final on Feb. 17. She has scored seven of Canada’s 10 goals over the last four Olympic finals dating to the 2010 Vancouver Games — all against the U.S.

Nine different male hockey players won Canada Athlete of the Year — now called the Northern Star Award — since its inception in 1936, led by Wayne Gretzky‘s four titles. Sidney Crosby won it in 2007 and 2009, and Carey Price was the most recent in 2015.

Poulin is the fifth consecutive Olympic champion to win the award in an Olympic year after bobsledder Kaillie Humphries in 2014, swimmer Penny Oleksiak in 2016, moguls skier Mikaël Kingsbury in 2018 and decathlete Damian Warner in 2021.

Canada’s other gold medalists at February’s Olympics were snowboarder Max Parrot in slopestyle, plus teams in speed skating’s women’s team pursuit and short track’s men’s 5000m relay.

In men’s hockey, Cale Makar won the Conn Smythe Trophy as the playoff MVP in leading the Colorado Avalanche to the Stanley Cup and the Norris Trophy as the season’s best defenseman.

The Northern Star Award is annually decided by Canadian sports journalists.

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