Carolina Kostner closing in on elusive Olympic medal

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SOCHI, Russia – Four years ago, Carolina Kostner left the Vancouver ice after her free skate with her head clutched between her arms, barely able to stand after delivering what she herself might tell you was the worst performance of her life.

Thursday night in Sochi she could win an Olympic medal.

At 27, the Italian delivered a stirring performance Wednesday in the short program of the ladies’ singles event, skating to “Ave Maria” and equaling the music with her beauty across the ice.

“After Vancouver I thought that was it,” said Kostner, who sits in third place, less than a point from first. “I thought I would stop skating. I thought that was my end.”

One of the oldest skaters still competing on the international level, Kostner performed with the kind of steadied grace that only a veteran can possess. Long known as a soft and emotive skater, Kostner was her vintage self and poised in delivery.”

“I wanted to skate because I love it,” she said of why she decided to continue after Vancouver. “The hard times make you understand what you really want and I’m really glad that I continued and honored to have experienced everything that I have in the past years.”

After placing ninth at the Torino Games, Kostner plummeted to 16th in Vancouver, but chose to skate on, winning the World Championships in 2012 and tacking on two more European and National Championship titles.

She skated after Yulia Lipnitskaya Wednesday night at the Sochi Games in an arena that was meant to be bursting with applause for the 15-year-old. Yet, after a surprising fall from the Russian, Carolina began to crickets, moving with building heart.

Skating in a sparkling, layered white and silver dress, Kostner came through in the exact opposite way that she fell apart in Vancouver, moving the audience with her fluid performance.

“Stunning,” said two-time Olympian Johnny Weir, a commentator for NBC Sports.

“So long we have been thinking of Carolina as the artist,” added 1998 Olympic champion Tara Lipinski, also a NBC Sports commentator, “but her technique; she took everything down a grade and then built it back up these last four years. That was the whole package. ”

It’s a far cry from where she was days after Vancouver.

“I just believed that that was my limit,” Kostner remembered. “But something just told me that it’s not about the result, it’s about the personal experience, that is what is most important.”

Kostner didn’t have a convincing season. After failing to advance to the Grand Prix Final, she skipped the Italian Nationals and set about re-tooling both her programs, changing them with the Olympics in mind.

“When I was in my beginning position, I was scared out of my mind,” Kostner said, smiling. “I don’t know, it just came together. Skating isn’t about the medals or the results. I love what I do. It’s much more fun to win, but you cannot every time.”

If anything, Kostner only hopes for a performance better than what she put out in Vancouver four years ago. What’s the best way she can approach her Sochi free skate?

“To not think about it,” she said.

Noah Lyles takes next step to stardom as youngest U.S. 100m champion in 34 years

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Incredible, Noah Lyles.

Lyles, wearing red “The Incredibles” socks, won the U.S. 100m title in 9.88 seconds, the fastest time in the world this year, at the USA Track and Field Outdoor Championships in Des Moines on Friday night.

Lyles overtook Ronnie Baker in the final strides to win by .02 and become the youngest man to take the sprint crown since Sam Graddy in 1984. Nationals were held a week before Olympic Trials won by Carl Lewis in 1984. Essentially, Lyles is the youngest U.S. 100m champ since Lewis in 1981.

What’s more incredible is that Lyles is primarily a 200m runner, having finished fourth in that event at the 2016 Olympic Trials as an 18-year-old. Lyles is joint fastest in the world in the 200m this year and has not lost an outdoor 200m since the trials (he missed 2017 Nationals, and thus 2017 Words, with a hamstring tear).

“I wanted to prove myself as a 100m runner,” Lyles, who turned pro after Olympic Trials and skipped NCAA track, told Lewis Johnson on Olympic Channel: Home of Team USA. “I’ve kind of been cheatin’ on my 200m. It’s time to go back to my baby.”

NCAA champion Aleia Hobbs won the women’s 100m in 10.91 seconds, beating Ashley Henderson by .05 and Olympian Jenna Prandini by .07.

Hobbs, 22, was seventh in her senior nationals debut last year. She entered Des Moines with the four fastest times among Americans this year, ranked No. 3 in the world behind Marie-Josée Ta Lou of Cote d’Ivoire and Nigerian Blessing Okagbare-Ighotegunor.

The U.S.’ established 100m stars — world gold and silver medalists Justin Gatlin and Christian Coleman and world champion Tori Bowie — are not racing at nationals. This is the only year in the four-year cycle without an Olympics or world outdoor championships.

USATF Outdoors continue Saturday on NBC (4-6 p.m. ET) and NBC Sports Gold (11 a.m.-6 p.m.), highlighted by 400m, 1500m and 100m hurdles finals.

USATF Outdoors: TV Schedule | Results | Women’s Preview | Men’s Preview

Earlier Friday, Olympic champion Christian Taylor fouled and passed out of the triple jump after three jumps, shortly after finishing fifth in his 400m semifinal to miss Saturday’s final by one spot.

Olympian Zach Ziemek became the first man other than Ashton Eaton and Trey Hardee to win the U.S. decathlon title since 2010. Ziemek, who finished third, third and second the last three years, scored 8,294 points to win by 275 over Solomon Simmons.

Favorites Kendall Ellis, Courtney Okolo and Shakima Wimbley advanced to Saturday’s women’s 400m final. Olympic silver medalist Allyson Felix and 2017 World champion Phyllis Francis chose not to race the 400m in Des Moines. Eighteen-year-old pro Sydney McLaughlin, fastest in the world this year in the 400m hurdles, entered the 400m but scratched before Thursday’s first round after feeling tightness in her quad in warm-up.

World bronze medalist Ajee’ Wilson and Olympic bronze medalist Clayton Murphy highlighted the qualifiers into Sunday’s 800m finals.

MORE: Lyles, Norman, green teens at Olympic Trials, now stars at USATF Champs

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He won a gold medal with Michael Phelps, then he lived in his car

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Klete Keller, a five-time Olympic medalist who anchored the U.S. 4x200m freestyle relay to gold (holding off Ian Thorpe) at the 2004 Athens Games, went into “a deep depression” after a 2014 divorce and said he lived in his car for almost one year, according to USA Swimming.

“I was paying child support for my kids and couldn’t afford a place, so I lived in my car for almost a year,” Keller, a 36-year-old who retired after his third Olympics in 2008, said, according to USA Swimming. “I had a Ford Fusion at the time, so at 6-foot-6, it was challenging to make the room to sleep. But I made it work.”

Keller, who has three kids, was jobless and homeless.

“He alternated parking at one of the two Wal-Marts in his area and at rest stops and kept his gym membership active so he had somewhere to shower and workout,” according to the story.

In a spring 2014 interview, Keller said he was bitter toward his swimming career and didn’t know where three of his Olympic medals were located.

“It’s not right, but I still probably hold some bitterness toward myself mostly, but also a little bit toward my sport because I let myself get too deep into it,” Keller said then. “I’m still not quite over that, unfortunately, but I’m working on it. I do love the sport. I’m just a little disappointed overall.”

The effects of leaving swimming spread through his life.

“After swimming, I thought I had to find the same title or level of success in my work — no matter what I was doing or how much I didn’t enjoy it – to feel that same success that I did in swimming,” Keller said, according to USA Swimming. “In swimming, you have to be selfish to a large degree to be successful, but when you are a husband and father, you have to be more selfless — and I wasn’t. As I look back now, I wasn’t a very good husband.”

Now, Keller is back on his feet, having moved to Colorado Springs, working in residential real estate and accruing airline miles on his credit card to fund trips to see his children, according to USA Swimming.

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