Meb Keflezighi

Meb Keflezighi stuns to win Boston Marathon (video)

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BOSTON — Meb Keflezighi left a spectator grandstand at the finish line of the 2013 Boston Marathon about five minutes before the first bomb went off.

“All of a sudden, I heard something,” said Keflezighi, who had withdrawn from the race 10 days before with a calf injury but went to the world’s oldest annual marathon as a fan. “I didn’t think it was a big deal.”

He heard another sound about 12 seconds later and was shoved into a Copley Plaza hotel near the Boylston Street finish line. What he heard were two bombs that killed three people and injured more than 260.

“We started crying because we knew how many people were there,” Keflezighi said.

Keflezighi cried again at the Boston Marathon on Monday.

“Tears of joy,” he said.

Keflezighi, 38 and the oldest elite runner in the field by three years, became the first U.S. man to win the Boston Marathon since 1983 in a shocking upset.

Keflezighi moved his sunglasses to the top of his head and raised his arms as he crossed the finish line to win by 11 seconds over Kenyan Wilson Chebet. He cried and was draped in an American flag on Boylston Street afterward. He ran with the names of the three who died from the bombings, plus a police officer killed by the suspects days later, written on the corners of his racing bib.

“This is beyond running,” Keflezighi said just outside the finish.

“Boston Strong. Meb Strong,” he said. “I was going to give everything I had for the people.”

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Keflezighi was born in Eritrea, but his story is quintessential, polite American, from his pleased-to-meet-you smile to his colorful Skechers shoes. He came to the U.S. as a refugee from the war-torn African nation, after a brief stint in Italy, in 1987. The story is documented in his autobiography, “Run to Overcome,” a phrase that also defined the Patriots’ Day race and the last year in Boston.

“It gave me hope,” Keflezighi said of his upbringing.

Keflezighi, who won in 2:08:37, a personal record, texted Olympic teammate Ryan Hall after last year’s bombings and said they had to run Boston the next year. Hall, slowed by injuries the last two years, finished his first marathon since the 2012 Olympics in 2:17:50, 20th place.

source: AP
Meb Keflezighi became the first American to win the Boston Marathon, New York City Marathon and an Olympic medal. (AP)

“The bomb happened, and every day since, I said I want to come back and win it,” Keflezighi said. “Beyond words.”

Keflezighi won the 2004 Olympic marathon silver medal and the 2009 New York City Marathon.

But he was doubted last week and for the last several months, coming into his first start in Boston since finishing fifth in 2010.

A reporter asked him in a press conference if he would retire if he crossed the finish line first in Boston. It wasn’t an absurd question, but perhaps the most startling point of it was the suggestion he could have won.

Keflezighi was a disappointing 23rd at November’s New York City Marathon and 10th at his warm-up race, the NYC Half Marathon, on March 16.

It’s been a trying few years for Keflezighi after winning New York in 2009. He was dropped by Nike in 2011, and went seven months without a shoe contract before Skechers.

“I’d be mistaken if I said I didn’t consider retiring,” he said.

He now has 11 sponsors.

He felt slighted before the 2012 Olympic marathon when he wasn’t among 10 men introduced in a front row before the race as contenders. He was the only man in the field of more than 100 with an Olympic medal already to his name.

Keflezighi finished fourth in London, a minute and a half outside of a medal. Injured last year and slow in his last two New York races, Keflezighi came to Boston with three goals, from at best winning to at worst running a personal best.

So he set out hard.

“I can’t run a personal best from behind,” he said. “I can’t win a race from behind. That’s what I kept thinking to myself.”

Keflezighi took off from the start in Hopkinton and led with Kenyan-born American Josphat Boit by 30 seconds at the halfway mark. He said he didn’t see his half marathon split (1:04:21).

Keflezighi pulled away from Boit between the 15th and 19th miles, opening up a one-minute lead. Then he struggled.

The margin dropped to about eight seconds at the 25-mile mark. But he summoned the kind of energy that’s helped him remain an elite marathoner for the last decade.

“You can’t touch the heart,” Keflezighi said. “Every day you’ve got to work hard and make it happen.”

He credited the crowd, which officials prepared to be one million strong through eight cities and towns, twice the usual amount. Go Meb, they said. You can pull it off, Meb. You’ve got this, Meb.

“I used them to propel me forward,” Keflezighi said.

He ran a personal best by 31 seconds.

Asked about his place among U.S. distance greats, he mentioned 1972 Olympic marathon champion Frank Shorter, three-time New York City Marathon champion Alberto Salazar and four-time Boston Marathon champion Bill Rodgers.

“To have that in one person … I’m delighted to have that career,” said Keflezighi, the first American man to win an Olympic medal and both the New York City and Boston Marathons. “I always say 99.9 of my career was fulfilled. Today, 110 percent.”

Keflezighi, who won $150,000 for his victory Monday, announced before the Boston Marathon he would donate $10,000 to the Martin W. Richard Charitable Foundation. Martin was the 8-year-old boy who died in last year’s bombings. Keflezighi met his dad at a charity event.

Keflezighi has personal evidence of what it was like in Boston on April 15, 2013. He took photos of finishers from his grandstand seat before the bombing and posted them on YouTube.

He cherished his post-race experience this year, walking through the medical tent. He received high fives. Thanks, from Boston. Thanks, from America.

“The scene was different last year,” Keflezighi said, wearing a golden wreath atop his bald head. “As an athlete, we have dreams. Today, the dream and the reality meet.”

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Devon Allen wins U.S. 110m hurdles title by two thousandths of a second

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Devon Allen waited out a three-hour thunderstorm delay to win by two thousandths of a second.

Allen, the University of Oregon wide receiver turned Olympian, claimed his second national title in the 110m hurdles on Sunday. By the fabric of his singlet.

Allen edged NCAA champion Grant Holloway of Florida — 13.452 to 13.454 seconds — on a wet Drake Stadium track in Des Moines, Iowa. It marked the slowest winning time at the USA Track and Field Outdoor Championships since another wide receiver, Super Bowl winner Willie Gault, captured his title in 1982.

The wind (1.8 meters/second at the hurdlers’ faces) and the delay did not help. The final went off at 8 p.m. local time, three hours later than scheduled, due to a storm passing through the Iowa capital with one hour left of the last day of competition at nationals.

The day’s other marquee sprints — the men’s and women’s 200m finals — were also delayed three hours. Olympians Jenna Prandini and Ameer Webb prevailed over fields that lacked recent U.S. champions and Olympic and world medalists.

The track and field season continues with a Diamond League meet in Paris on Saturday with live coverage on Olympic Channel: Home of Team USA and streaming on NBC Sports Gold.

USATF Outdoors: Full Results

Also Sunday, Shelby Houlihan repeated as 5000m champion, one day after winning the 1500m. The Sioux City native, who finished 11th in the Rio Olympic 5000m, moved to the lead with 250 meters left and breezed to win in 15:31.03, 1.68 seconds ahead of Rachel Schneider.

Only Regina Jacobs previously pulled off a 1500m-5000m double at nationals in 1999 and 2000, three years before testing positive for a steroid that would end her career.

Paul Chelimo led for the last mile of the men’s 5000m and held off Ryan Hill by two tenths of a second. The U.S. Army runner Chelimo, an Olympic silver medalist and world bronze medalist, clocked 13:29.47, saluting as he crossed the finish line.

Olympic 800m bronze medalist Clayton Murphy recorded his biggest win since the Olympic Trials, clocking 1:46.50 and holding off NCAA champion Isaiah Harris by .61. Last year, Murphy bid to make the world championships team in the 800m and 1500m but withdrew during nationals with a hamstring injury.

World bronze medalist Ajeé Wilson claimed her third U.S. 800m title in a controlled 1:55.18, .39 ahead of Raevyn Rogers.

In the steeplechase, Evan Jager collected his seventh straight national title, three hours after first taking the track for the final. The Olympic silver medalist clocked 8:20.10 in the first event contested after the rain delay.

Shamier Little took advantage of Georganne Moline‘s stumble coming off the last hurdle to win the 400m hurdles in 53.61. Olympic bronze medalist Ashley Spencer did not finish after crashing over an earlier hurdle. Olympic champion Dalilah Muhammad and Sydney McLaughlin, the fastest in the world this year, did not compete at nationals.

Olympic and world silver medalist Sandi Morris won the pole vault with a top clearance of 4.80 meters. Jenn Suhr, the 2012 Olympic champion and 10-time U.S. champion, finished third.

Olympic shot put champion Michelle Carter finished sixth in her second meet since August, failing in a bid for an eighth U.S. title and placing outside the top three for the first time since 2007. NCAA champion Maggie Ewen won with a 19.29-meter throw.

Jeff Henderson earned his third U.S. long jump title to go along with his gold medal from Rio. Henderson leaped 8.10 meters, matching the shortest jump to win a national title since 1975. He recorded the eventual winning jump before the rain delay, then didn’t show up for his final three jumps post-delay.

Erik Kynard, a 2012 Olympic high jump silver medalist, was beaten by Jeron Robinson, who cleared 2.31 meters. Kynard, a four-time U.S. champion, suffered a left foot injury and limped off with help.

Heptathlete Erica Bougard bagged her first national title after finishing third in 2013, 2014 and 2015 and second in 2017.

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Matthew Centrowitz redeems, Jenny Simpson upset at USATF Outdoors

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Matthew Centrowitz never doubted — and, based on post-race comments, other top American milers didn’t, either — but after a dreadful year that followed his Olympic breakthrough, and moving across the country, his fifth national title had unique significance.

“Satisfaction out there,” Centrowitz told Lewis Johnson on NBC after winning the 1500m at the USA Track and Field Outdoor Championships. “A little sense of relief, get back on top.

“I wouldn’t say it was my best race since the Olympics, but it was a step in the right direction.”

Centrowitz regained best American miler status 55 minutes after Jenny Simpson‘s run of four straight 1500m titles ended in Des Moines on Saturday.

Centrowitz, who in Rio became the first U.S. Olympic 1500m champion in 108 years, won in typical fashion, moving toward the front on a 57-second penultimate lap and outkicking the field on the home stretch.

He crossed in 3:43.37, just .04 faster than his runner-up time a year ago and a comfortable .26 ahead of Izaik Yorks. Centrowitz, whose past celebrations included odes to Cam Newton and J.R. Smith, this time held his right hand to his ear to mimic a phone.

“I was calling 911,” Centrowitz said, “report a murder.”

It marked Centrowitz’s first win on this kind of stage since Rio. Last year, Centrowitz was unable to get more than two straight weeks of healthy training all season due in part to adductor issues and an ER visit with a viral infection. It showed at nationals, where Olympic teammate Robby Andrews beat him. It was clearer at worlds, where a listless Centrowitz finished last in his first-round heat.

Centrowitz announced in January he relocated from Portland, Ore., to work with his dad, a former competitive runner, in the D.C. area but would still be coached from long distance by Alberto Salazar. Then at the Pre Classic last month, Centrowitz was not the top finishing American in the Bowerman Mile for the first time since 2013 (though he missed the meet in 2016 and 2017).

Didn’t matter Saturday. Other U.S. milers still deferred.

“When you get into these big races with Matt, it’s like when you get into a big race with [four-time Olympic gold medalist] Mo [Farah], these guys, you kind of let them do things that you wouldn’t let someone you know you’re better than get away with,” third-place finisher and Nike Oregon Project teammate Eric Jenkins said. “They do what they want. They get into position. They take what they want. It comes with being as good as they are.”

Andrews, bounced in the first round Thursday, texted Centrowitz congratulations. Centrowitz is now one U.S. title shy of Steve Scott‘s post-World War II record. That’s on his mind.

“At this point in my career, I want to keep checking off boxes to leave my mark in the 1500m in the U.S,” said Centrowitz, who personal best from 2015 of 3:30.40 makes him the third-fastest American all time behind Bernard Lagat and Sydney Maree.

With no world championships or Olympics this season, Centrowitz still has motivation. He would like to win a Diamond League race (no U.S. man has done so in the 1500m) and finish the year ranked No. 1 in the country.

“My dad always calls it the three Hs,” Centrowitz said. “I’ve got to be happy, healthy and hungry. …. Relatively speaking, I’ve been healthy since Jan. 1, and I was hungrier than ever today.”

USATF Outdoors conclude Sunday on NBC (4-6 p.m. ET) and NBC Sports Gold (12:30-6 p.m.), highlighted by 200m, 5000m and 110m hurdles finals.

USATF Outdoors: TV Schedule | Results | Women’s Preview | Men’s Preview

Simpson, the Olympic bronze medalist, was beaten by Olympic 5000m runner Shelby Houlihan for the second time this season. The Sioux City native Houlihan surged past Simpson on the final straight, just as she did at the Pre Classic last month.

“I’m totally bummed, but I guess I have a lot of practice at losing as well as winning,” Simpson told media in Des Moines. “It felt a little weird being at U.S. Championships and getting outkicked.”

Houlihan won in 4:05.48, .73 ahead of runner-up Simpson.

“I feel like she’s way ahead of me,” Houlihan said of Simpson. “She’s someone I’ve looked up to since high school.”

In other events, Deanna Price took the American record back from Gwen Berry with a 78.12-meter hammer throw, the best in the world this year.

Shakima Wimbley and Kahmari Montgomery won their first U.S. titles in the 400m.

Wimbley prevailed in 49.52, lowering her personal best by .66, tying the fastest time in the world this year and torching a field lacking the last two world champions, Phyllis Francis and Allyson Felix. Wimbley showed promise at the Pre Classic last month, finishing third behind Olympic champion Shaunae Miller-Uibo and Francis.

Montgomery clocked 44.58 to win, two weeks after finishing seventh at the NCAA Championships for the University of Houston. The men’s field lacked 2008 Olympic champion LaShawn Merritt and Michael Norman, the fastest man in the world this year who opted to race the 200m this week.

World-record holder Kendra Harrison repeated as 100m hurdles champion. Harrison clocked 12.46, off of her world record of 12.20. Olympic champion Brianna McNeal, who beat Harrison in Shanghai on May 12, was not in the field.

World gold and silver medalists Emma Coburn and Courtney Frerichs went one-two in the 3000m steeplechase. Coburn, the Olympic bronze medalist, earned her seventh national title in eight years by clocking 9:17.70. She pulled away from Frerichs on the last lap to win by .99. Nobody else finished within 15 seconds.

“[Frerichs] gave me a run for my money,” Coburn, who has been beaten by a countrywoman once in eight years, said on NBC. “This is going to be a battle that’s worth watching for years to come.”

In the pole vault, Olympic bronze medalist and world champion Sam Kendricks cleared 5.85 meters for his fifth straight U.S. title.

Vashti Cunningham repeated as high jump champion by clearing 1.95 meters. Cunningham, whose father and coach is retired NFL All-Pro quarterback Randall Cunningham, was 13th at the Olympics and 10th at the world championships.

Darrell Hill upset Olympic champion Ryan Crouser in the shot put, winning with a 21.57-meter throw. Hill improved to 3-17 against Crouser. Crouser came to Des Moines with the top 23 throws by an American this year out of his 24 total legal throws, according to Tilastopaja.org. But on Saturday he had five fouls in six throws. His only legal throw was 20.99 meters for second place.

NCAA runner-up Kenny Selmon won the 400m hurdles from lane eight against a field that lacked Olympic champion Kerron Clement. Selmon clocked 48.21 seconds, three tenths ahead of TJ Holmes, who was fifth at 2017 Worlds.

The favorites advanced to Sunday’s semifinals in the 200m and 110m hurdles, including 400m indoor world-record holder Michael Norman and Olympian Ameer Webb in the 200m and world-record holder Aries Merritt, Olympian Devon Allen and NCAA champion Grant Holloway in the hurdles.

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