Michael Phelps ready to start ‘journey’ in comeback meet

Michael Phelps
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Michael Phelps said he hit 20,000 golf balls in six months and gained 30 pounds in retirement.

“There was something I missed,” Phelps said Wednesday. “I just missed being back in the water.”

Phelps, the most decorated Olympian of all time with 22 medals, will swim competitively for the first time since the 2012 Olympics on Thursday.

He’s bearded and at a comeback meet in Mesa, Ariz., where he is scheduled to swim the 100m butterfly on Thursday and the 50m freestyle on Friday.

What are his expectations?

“Race,” Phelps said. “That’s really all I can ask for right now. I haven’t raced since the 400 medley relay in London. So, just being able to get back in that sort of mentality of competition. That’s one thing that I really love the most about it. When I was really competing in 2012 and throughout my career.”

Phelps no longer sponsored by Speedo

Phelps, 28, has not committed to making a run to the 2016 Rio Olympics, which would be his fifth Games. He said he always has goals and there are things he wants to achieve, but as his custom, would not reveal specifics.

“I guess I’m at least going with my mom [to Rio de Janeiro],” Phelps said. “Whether I’m in the pool or in the stands, I guess time will tell.”

Phelps said he was antsy to get in the pool Wednesday, for post-travel warm-ups at the Skyline Aquatic Center, including what he believed was his first massage since winning six medals, including four golds, at the London Olympics.

Phelps said at least six times in a 14-minute press conference that he’s been having fun since returning to training last year.

His first goal when he jumped back in at North Baltimore Aquatic Club was to get back in shape after getting up to 225 pounds in the year after the Olympics. He previously raced at 187 and was at 194 last week, he said.

Video: Lochte inspired by Phelps’ comeback

“I’m doing this because I want to,” he said. “Nobody’s forcing me. … For me, going into 2012, it was hard. There were a lot ups and downs. It was very challenging, at times, to get motivated. I literally can’t say it enough. I’m having fun.”

His longtime coach, Bob Bowman, said Phelps is happier in training now than before.

“When he first came back he was so out of shape, it’s hard to believe,” said Bowman, sitting next to Phelps.

“Sugarcoat it at least,” Phelps pleaded.

“So it took a while [until January] to get to a point where, OK, he could do this in public,” Bowman said.

Phelps said he at first held off on officially ending his retirement last year. Athletes have to re-enter a drug-testing pool and wait for a period before being able to compete again.

How to watch Michael Phelps’ return in Mesa

“I kind of put one foot in,” Phelps said. “Wasn’t really ready.”

What are the worst parts of the comeback? Two things. One, the pain of training at elevation in Colorado Springs. Two, his experience level compared to other North Baltimore swimmers.

“I really am the grandfather now of the group,” Phelps said. “That’s the worst part about it. I’m the old man.”

Phelps spent plenty of time playing golf in retirement. He’ll be leaving his clubs in the bag more often, for now.

“Golf is something that I will be able to do for the rest of my life,” Phelps said. “There still is a lot of work that needs to be done in that sport for me to be able to get to where I want to go, even after hitting 20,000 golf balls in six months. That will always still be there.”

Phelps’ comeback has been compared to that of Australian legend Ian Thorpe, who came out of a four-year retirement in 2011 and failed to make the 2012 Olympic Team. Thorpe, like Phelps, was 28 when he came back, but he had barely competed since the 2004 Olympics. This is a vastly different scenario.

“If I don’t become as successful as you all think I would be or should be, and you think it tarnishes my career, then that’s your own opinion,” Phelps said. “I’m doing this because I want to come back. I enjoy being in the pool, and I enjoy being in the sport of swimming.

“I think Bob and I can do anything that we put our minds to, and that’s what we’ve done in the past. I am looking forward to wherever this road takes me. I guess the journey will start tomorrow.”

Another Michael set to make splash in Mesa

LA 2028, Delta unveil first-of-its-kind emblems for Olympics, Paralympics

Delta LA 2028
LA 2028
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Emblems for the 2028 Los Angeles Games that include logos of Delta Air Lines is the first integration of its kind in Olympic and Paralympic history.

Organizers released the latest set of emblems for the LA 2028 Olympics and Paralympics on Thursday, each with a Delta symbol occupying the “A” spot in LA 28.

Two years ago, the LA 2028 logo concept was unveiled with an ever-changing “A” that allowed for infinite possibilities. Many athletes already created their own logos, as has NBC.

“You can make your own,” LA28 chairperson Casey Wasserman said in 2020. “There’s not one way to represent Los Angeles, and there is strength in our diverse cultures. We have to represent the creativity and imagination of Los Angeles, the diversity of our community and the big dreams the Olympic and Paralympic Games provide.”

Also in 2020, Delta was announced as LA 2028’s inaugural founding partner. Becoming the first partner to have an integrated LA 2028 emblem was “extremely important for us,” said Emmakate Young, Delta’s managing director, brand marketing and sponsorships.

“It is a symbol of our partnership with LA, our commitment to the people there, as well as those who come through LA, and a commitment to the Olympics,” she said.

The ever-changing emblem succeeds an angelic bid logo unveiled in February 2016 when the city was going for the 2024 Games, along with the slogan, “Follow the Sun.” In July 2017, the IOC made a historic double awarding of the Olympics and Paralympics — to Paris for 2024 and Los Angeles for 2028.

The U.S. will host its first Olympics and Paralympics since 2002 (and first Summer Games since 1996), ending its longest drought between hosting the Games since the 28-year gap between 1932 and 1960.

Delta began an eight-year Olympic partnership in 2021, becoming the official airline of Team USA and the 2028 Los Angeles Games.

Athletes flew to this year’s Winter Games in Beijing on chartered Delta flights and will do so for every Games through at least 2028.

Previously, Delta sponsored the last two Olympics held in the U.S. — the 1996 Atlanta Games and the 2002 Salt Lake City Winter Games.

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Eliud Kipchoge’s marathon world record was the product of pain, rain

Eliud Kipchoge
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When Eliud Kipchoge broke the marathon world record in Berlin on Sunday, he began his celebration near the finish line by doing the same thing he did upon breaking the record in Berlin four years earlier.

He hugged longtime coach Patrick Sang.

The embrace was brief. Not much was said. They shook hands, Kipchoge appeared to stop his watch and Sang wiped his pupil’s sweaty face off with a towel. Kipchoge continued on his congratulatory tour.

“It felt good,” Sang said by phone from his native Kenya on Thursday. “I told him, ‘I’m proud of you and what you have achieved today.'”

Later, they met again and reflected together on the 2:01:09 performance, chopping 30 seconds off his world record in 2018 in the German capital.

“I mentioned to him that probably it was slightly a little bit too fast in the beginning, in the first half,” Sang said of Kipchoge going out in 59 minutes, 51 seconds for the first 13.1 miles (a sub-two-hour pace he did not maintain in the final miles). “But he said he felt good.

“Besides that, I think it was just to appreciate the effort that he put in in training. Sometimes, if you don’t acknowledge that, then it looks like you’re only looking at the performance. We looked at the sacrifice.”

Sang thought about the abnormally wet season in southwestern Kenya, where Kipchoge logs his daily miles more than a mile above sea level.

“Sometimes he had to run in the rain,” said Sang, the 1992 Olympic 3000m steeplechase silver medalist. “Those are small things you reflect and say, it’s worth sacrificing sometimes. Taking the pain training, and it pays off.”

When Sang analyzes his athletes, he looks beyond times. He studies their faces.

The way Kipchoge carried himself in the months leading into Berlin — running at 6 a.m. “rain or shine,” Sang said — reminded the coach of the runner’s sunny disposition in the summer of 2019. On Oct. 12 of that year, Kipchoge clocked 1:59:40 in the Austrian capital in a non-record-eligible event (rather than a traditional race) to become the first person to cover 26.2 miles on foot in less than two hours.

Sang said he does not discuss time goals with his students — “Putting specific targets puts pressure on the athlete, and you can easily go the wrong direction,” he said.

In looking back on the race, there is some wonder whether Kipchoge’s plan was to see how long he could keep a pace of sub-two hours. Sang refused to speculate, but he was not surprised to see Kipchoge hit the halfway point 61 seconds faster than the pacers’ prescribed 60:50 at 13.1 miles.

“Having gone two hours in Monza [2:00:25 in a sub-two-hour attempt in 2017], having run the unofficial 1:59 and so many times 2:01, 2:02, 2:03, the potential was written all over,” Sang said. “So I mean, to think any differently would be really under underrating the potential. Of course, then adding on top of that the aspect of the mental strength. He has a unique one.”

Kipchoge slowed in the second half, but not significantly. He started out averaging about 2 minutes, 50 seconds per kilometer (equivalent to 13.2 miles per hour). He came down to 2:57 per kilometer near the end.

Regret is not in Kipchoge’s nature. We may never know the extent of his sub-two thoughts on Sunday. Sang noted that Kipchoge, whose marathon career began a decade ago after he failed to make the London Olympic team on the track, does not dwell on the past.

“If you talk to him now, he probably is telling you about tomorrow,” Sang joked.

The future is what is intriguing about Kipchoge. Approaching 38 years old, he continues to improve beyond peak age for almost every elite marathoner. Can Kipchoge go even faster? It would likely require a return next year to Berlin, whose pancake-flat roads produced the last eight men’s marathon world records. But Kipchoge also wants to run, and win, another prestigious fall marathon in New York City.

Sang can see the appeal of both options in 2023 and leaves the decision to Kipchoge and his management team.

‘If we can find the motivation for him, or he finds it within himself, that he believes he can still run for some time, for a cause, for a reason … I think the guy can still even do better than what he did in Berlin,” Sang said. “We are learning a lot about the possibilities of good performance at an advanced age. It’s an inspiration and should be an inspiration for anybody at any level.”

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