Allyson Felix will run more 400m races this year

Allyson Felix
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Olympic 200m champion Allyson Felix will run a few more 400m races in 2014, an opportune year to try the one-lap event with no Olympics or World Outdoor Championships.

“I feel like it’s a great time to explore that event,” Felix said at a press conference Tuesday. “It’s a great time to learn it a little bit more. I can always improve in it. For me, I think experience is the big thing that I need. The more I run it, the more I learn. So I’m definitely going to take advantage of it during this off year.”

Felix, the most decorated U.S. female track and field athlete with six Olympic medals and 10 World Championships medals, tore her right hamstring in the 200m final at the 2013 World Championships on Aug. 16 (video here).

She was set to run a 200m in Kingston, Jamaica on Saturday but pulled out due to a reported injury last week. Felix is in Grand Cayman, Cayman Islands, to run a 100m against longtime rival Veronica Campbell-Brown of Jamaica and 2013 World Championships silver medalist Murielle Ahoure of Cote d’Ivoire on Wednesday night.

“I’m feeling really good,” Felix said. “It’s been ups and downs along the way back [from the injury]. Recently, I have had some soreness and tightness in my hamstring. So I’m just dealing that and being cautious and being careful as I make my way back to the track.”

Felix did a 200m-400m double at the 2011 World Championships, winning a 400m silver medal in a personal best time, just . 03 behind gold-medal winner Amantle Montsho of Botswana. She dropped to bronze in the 200m later in the meet, after winning the previous three world 200m titles, and switched to a 100m-200m double at the 2012 Olympics. She finished fifth in the London Olympic 100m final before winning the 200m gold that had eluded her in 2004 and 2008 in her favorite event.

Felix, 28, said before last year’s World Championships that she was leaning toward going into the lead-up to the Rio Olympics with the 400m as her complementary event rather than the 100m.

“It’s still so far away, but we have kind of thought about it,” Felix said last year. “Definitely, I think I would be leaning more toward the 400m. I still have potential in it, unexplored potential. My chances in 2016 would be better in the 400m than the 100m.”

Felix is scheduled to run a 400m at a Diamond League meet in Shanghai on May 18, against a field that includes Montsho.

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Kenenisa Bekele still eyes Eliud Kipchoge’s marathon world record, but a duel must wait

Kenenisa Bekele
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LONDON — Kenenisa Bekele made headlines last week by declaring “of course I am the best” long distance runner ever. But the Ethiopian was fifth-best at Sunday’s London Marathon, finishing 74 seconds behind Kenya’s Amos Kipruto.

Bekele, 40, clocked 2:05:53, the fastest-ever marathon by a runner 40 years or older. He was with the lead pack until being dropped in the 21st mile.

But Bekele estimated he could have run 90 to 120 seconds faster had he not missed parts of six weeks of training with hip and joint injuries.

“I expect better even if the preparation is short,” he said. “I know my talent and I know my capacity, but really I couldn’t achieve what I expect.”

Bekele is the second-fastest marathoner in history behind Kenya’s Eliud Kipchoge, who broke his own world record by clocking 2:01:09 at the Berlin Marathon last week.

“I am happy when I see Eliud Kipchoge run that time,” Bekele said. “It motivates all athletes who really expect to do the same thing.”

LONDON MARATHON: Results

Bekele’s best time was within two seconds of Kipchoge’s previous world record (2:01:39). He described breaking Kipchoge’s new mark as the “main goal” for the rest of his career.

“Yes, I hope, one day it will happen, of course,” Bekele said. “With good preparation, I don’t know when, but we will see one more time.”

Nobody has won more London Marathons than Kipchoge, a four-time champion who set the course record (2:02:37) in 2019. But the two-time Olympic marathon champion did not run this year in London, as elite marathoners typically choose to enter one race each spring and fall.

Bekele does not know which race he will enter in the spring. But it will not be against Kipchoge.

“I need to show something first,” Bekele said. “I need to run a fast time. I have to check myself. This is not enough.”

Kipchoge will try to become the first runner to win three Olympic marathon titles at the Paris Games. Bekele, who will be 42 in 2024, has not committed to trying to qualify for the Ethiopian team.

“There’s a long time to go before Paris,” Bekele said. “At this moment I am not decided. I have to show something.”

So who is the greatest long distance runner ever?

Bekele can make a strong case on the track:

Bekele
Four Olympic medals (three gold)
Six World Championship medals (five gold)
Former 5000m and 10,000m world-record holder

Kipchoge
Two Olympic medals
Two World Championship medals (one gold)

But Kipchoge can make a strong case on the pavement:

Bekele
Second-fastest marathoner in history
Two World Marathon Major victories

Kipchoge
Four of the five best marathon times in history
Two-time Olympic marathon champion
12 World Marathon Major victories

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Yalemzerf Yehualaw, Amos Kipruto win London Marathon

Yalemzerf Yehualaw
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Ethiopian Yalemzerf Yehualaw became the youngest female runner to win the London Marathon, while Kenyan Amos Kipruto earned the biggest victory of his career in the men’s race.

Yehualaw, 23, clocked 2:17:26, prevailing by 41 seconds over 2021 London champ Joyciline Jepkosgei of Kenya.

Yehualaw tripped and fell over a speed bump around the 20-mile mark. She quickly rejoined the lead pack, then pulled away from Jepkosgei by running the 24th mile in a reported 4:43, which converts to 2:03:30 marathon pace; the women’s world record is 2:14:04.

Yehualaw and Jepkosgei were pre-race favorites after world record holder Brigid Kosgei of Kenya withdrew Monday with a right hamstring injury.

On April 24, Yehualaw ran the fastest women’s debut marathon in history, a 2:17:23 to win in Hamburg, Germany.

She has joined the elite tier of female marathoners, a group led by Kenyan Peres Jepchirchir, the reigning Olympic, New York City and Boston champion. Another Ethiopian staked a claim last week when Tigist Assefa won Berlin in 2:15:37, shattering Yehualaw’s national record.

Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, finished Sunday’s race in 3:20:20 at age 65.

LONDON MARATHON: Results

Kipruto, 30, won the men’s race in 2:04:39. He broke free from the leading group in the 25th mile and crossed the finish line 33 seconds ahead of Ethiopian Leul Gebresilase, who said he had hamstring problems.

Kipruto, one of the pre-race favorites, had never won a major marathon but did finish second behind world record holder Eliud Kipchoge in Tokyo (2022) and Berlin (2018) and third at the world championships (2019) and Tokyo (2018).

Ethiopian Kenenisa Bekele, the second-fastest marathoner in history, was fifth after being dropped in the 21st mile. His 2:05:53 was the fastest-ever marathon by a runner 40 years or older. Bekele ran his personal best at the 2019 Berlin Marathon — 2:01:41 — and has not run within four minutes of that time since.

The major marathon season continues next Sunday with the Chicago Marathon, headlined by a women’s field that includes Kenyan Ruth Chepngetich and American Emily Sisson.

London returns next year to its traditional April place after being pushed to October the last three years due to the pandemic.

MORE: Bekele looks ahead to Kipchoge chase after London Marathon

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