Michael Phelps

Michael Phelps beats Ryan Lochte for first time since Olympics

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Michael Phelps notched another mark in his comeback, defeating Ryan Lochte for the first time since the London Olympics on Friday.

Phelps, in his fourth meet after a 20-month retirement, won a 100m butterfly in Athens, Ga., in 51.67 seconds. His longtime rival Lochte, in his first meet since April, took second in 53.08.

Phelps’ time made him the second fastest man in the event this year, according to SwimVortex.com. He improved by nearly a half-second on his 100m fly finals times from the first three meets of his comeback — 52.13, 52.13 and 52.11.

“I wanted to get under 52,” Phelps said. “I’m sick and tired of seeing 52.1. I guess it was what, seven hundredths off the No. 1 time in the world, so, I guess it’s a decent swim.

“I would have liked to have had the No. 1 time in the world.”

Phelps is the three-time reigning Olympic 100m fly champion, winning in 51.21 in London.

Phelps and Lochte raced once before this year, in a 100m fly in Phelps’ first return meet in April. There, Lochte won 51.93 to 52.13.

“I hope I lose,” Lochte said. “It will just make me more hungry. I hate to lose, and it pisses me off. [Phelps] swam a fantastic race [Friday]. It was really fast.”

Lochte is working his way back from aggravating a November knee injury in April. The 11-time Olympic medalist also won a 200m freestyle consolation final Friday.

Lochte clocked 1:48.69 in the 200m free, which would have placed fourth in the A final won by Olympic and World champion Yannick Agnel. Lochte missed the eight-man A final because he was 14th fastest in the morning preliminary heats. Phelps recorded a 1:48.2 in the 200m free on June 19.

The Bulldog Grand Slam continues Saturday with Phelps scheduled to swim the 100m backstroke. Phelps, Lochte and others are preparing for the U.S. Championships, Aug. 6-10 in Irvine, Calif., which serve as a selection meet for the Pan Pacific Championships, Aug. 21-24 in Gold Coast, Australia, and the 2015 World Championships in Kazan, Russia.

“This is always a big summer for U.S. swimmers because we pick two teams,” Phelps said. “So, you really have to be ready this year. If you’re not, you’re pretty much sitting around until [2016] Olympic Trials.”

In other events Friday, five-time 2012 Olympic medalist Allison Schmitt won the women’s 200m free in 1:58.16, out-touching Olympic relay and former University of Georgia teammate Shannon Vreeland by .18.

Olympian Micah Lawrence took the women’s 100m breaststroke in 1:08.5, nearly one second slower than her best time this year. Nic Fink won the men’s race in 1:01.69.

Melanie Margalis won the women’s 400m individual medley in 4:39.84, making her the third-fastest American this year.

Vanessa-Mae’s Olympic skiing qualifying results rigged, official says

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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