Michael Phelps, Ryan Lochte

U.S. Swimming Championships entry lists released

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Michael Phelps could swim up to four events at next week’s U.S. Championships, and he may face Ryan Lochte in all of them.

Here are the top U.S. swimmers’ listed events on psych sheets (entry lists) released Thursday:

Phelps — 100m freestyle, 100m backstroke, 100m butterfly, 200m individual medley
Lochte — 100m freestyle, 200m freestyle, 100m backstroke, 200m backstroke, 100m butterfly, 200m individual medley
Missy Franklin — 100m freestyle, 200m freestyle, 100m backstroke, 200m backstroke
Katie Ledecky — 50m freestyle, 100m freestyle, 200m freestyle, 400m freestyle, 800m freestyle, 1500m freestyle, 200m individual medley, 400m individual medley

The U.S. Championships serve as a qualifying meet for the year’s biggest international meet, the Pan Pacific Championships in Gold Coast, Australia, from Aug. 21-24. Both the U.S. Championships and Pan Pacs serve as qualifying meets for the 2015 World Championships in Kazan, Russia.

Swimmers who make the team for Pan Pacs (essentially those who finish in the top two of an individual event at Nationals) are open to enter other events at Pan Pacs.

Therefore, it’s not a big deal for swimmers such as Phelps, Lochte, Franklin and Ledecky to swim a packed schedule at Nationals. The priority is making the team for Pan Pacs in one event, and they can add to their plates in Australia.

What’s more, swimmers (Lochte especially) tend to enter more events at Nationals than they plan to swim to be safe. Expect some or all of the big names to scratch out of events next week (Ledecky surely must).

So, with those caveats in mind, here are some takeaways:

The most interesting news is what Phelps isn’t entered in — the 200m freestyle. He’s the third-fastest American in the event this year (full U.S. rankings here) and finished second to French training partner Yannick Agnel in the 200m free at the Santa Clara Grand Prix on June 21.

It wouldn’t be surprising at all for Phelps to swim the 200m free at Pan Pacs, assuming he makes that team of course.

Lochte, coming back from an aggravation of his November knee injury, is entered in all of the events he’s been known to swim at major international meets, except the 400m IM, which he swore off after the London Olympics but swam in at least one domestic meet in 2013 (but not at Nationals or Worlds).

Franklin’s events are unsurprising as well. She won all four of those events at last year’s Nationals and won three of them at the World Championships.

Ledecky would have to be Superwoman to swim in all of her entered events (she might be, actually, if you’ve seen her times this year).

Watch to see if she swims the 200m free. She finished second to Franklin in it at last year’s Nationals but dropped it for Worlds because it jammed her schedule. Ledecky has been faster than the World champion Franklin and Olympic champion Allison Schmitt in the 200m free this year.

Ledecky has never raced the 50m free or 100m free at Nationals, nor the IMs. Expect her to scratch those and focus on, at most, the 200m, 400m, 800m and 1500m freestyles.

Here’s the broadcast schedule for Nationals, from Irvine, Calif.:

Wednesday — 9-11 p.m. ET, Universal Sports
Saturday — 4-6, NBC
Sunday — 4-6, NBC
Sunday — 11-midnight, NBCSN

USA Swimming will also have a live webcast of the entire meet here. Daily prelims start at noon ET, with finals at 9 p.m. ET.

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Lizzy Yarnold, double Olympic skeleton champion, retires

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Lizzy Yarnold, the 2014 and 2018 Olympic skeleton champion for Great Britain, has retired from the sport.

“I have lived out my dream and achieved far more than I ever thought possible in my 10 years in the sport,” Yarnold said, according to the Guardian. “but it’s time to move on. I am ready for a fresh challenge.”

Yarnold, 29, became the first Brit to earn multiple Olympic titles with her repeat gold in PyeongChang in February — and the first skeleton slider with two golds.

“At PyeongChang I didn’t want to go into the race thinking about retiring, and then afterwards I didn’t want to make the decision for the wrong reason, in rash emotion,” Yarnold said, according to the Telegraph. “So now when I’ve gone through all this rehab for the past six months [plus July back surgery], I’m retiring for the right reasons — not through injury, not for a bad competition, or any other reason but because I love the sport, and I’ve loved 10 years of it, but I think I’m ready.”

Yarnold bowing out further boosts 23-year-old German Jacqueline Lölling‘s hopes for a third straight World Cup season title and repeat world title this winter. Lölling and 30-year-old Brit Laura Deas took silver and bronze in South Korea behind Yarnold, who erased a .02 deficit to Austrian Janine Flock with a track record on her fourth and final run.

Yarnold’s chief rival leading into her first Olympics in Sochi in 2014 was the now-retired Noelle Pikus-Pace, one of the great American stories of those Games.

Yarnold dominated in Russia with the fastest run all four times down the track. Pikus-Pace, a mother of two, came out of a two-year retirement in 2012 and grabbed silver, four years after missing bronze in Vancouver by one tenth of a second.

Yarnold also earned a World Cup season title in 2014 and a world championship in 2015.

Great Britain, not a winter sports power, earned at least one medal in evrey Olympic women’s skeleton competition — Alex Coomber took bronze in 2002, Shelley Rudman silver in 2006 and Amy Williams gold in 2010.

“That feeling when you leave the changing room, walk out to the start block, with your jacket done up and your salopettes on and crash helmet in hand — a feeling of almost growing two inches taller because of being empowered, feeling in control,” Yarnold said, according to the Telegraph, “there’s something so magical about that, so I will miss that. But it’s also really tiring.”

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Loena Hendrickx on the rise, making Grand Prix debut at Skate America

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Belgian teenager Loena Hendrickx made her Winter Olympic debut in PyeongChang, and began her short program with the aim of becoming the first from her country to qualify for a ladies’ singles free skate since Katrien Pauwels in 1988.

Fresh off a 14th place finish in the men’s event, brother Jorik sat in the stands. He looked away as the music – a cool arrangement of Madonna’s “Frozen” – began, and covered his eyes as the 18-year-old set up for a planned triple lutz, triple toe combination.

Eight years younger than her two-time Olympian elder brother, Hendrickx knew the feeling.

“I get nervous when he competes, too,” she explained after winning a bronze medal at the Nebelhorn Trophy, an ISU Challenger Series event. “I might be even more nervous watching him than when I have to skate myself, because I don’t know how he’s feeling on the ice, and I can’t control his skate.”

She ultimately landed the combination – albeit under-rotated – and bested Pauwels’ result from Calgary by one place, finishing 16th overall. Even stronger skates were to come at the world championships in Milan, where she beat reigning Olympic champion Alina Zagitova in the free skate to earn a Top 10 total score and qualify for her first-ever Grand Prix events in the upcoming season.

“I’m very excited because that’s something you wish for. The first one is immediately in Skate America, so it’s very exciting. I’ve never been to the States before!”

Jorik was initially scheduled to skate alongside his sister at the Angel of the Winds Arena in Everett, Wash., but opted to withdraw and spend the start of the season working with other athletes, including Loena.

“He is working with me sometimes. I really can learn a lot from him because he has the knowledge and experience. I think he can teach me a lot.”

While the siblings work primarily with coach Carine Herrygers, Jorik assisted Loena in selecting her “It’s All Coming Back To Me Now” short program music, another ’90s hit by Céline Dion.

“I really liked my program [“The Prayer” by Dion and Josh Groban] from two years ago, and so I think I chose the same style. I researched more of her music, and it was my brother who found this song. I didn’t like it at the beginning because I had another song I liked more.

“In the end, Jorik convinced me to take this one because it’s more powerful and I can skate better to powerful music.”

Hendrickx debuted the program in Oberstdorf, earning personal best scores to make the podium alongside Zagitova and Mai Mihara. More importantly, she achieved her pre-season goal of landing the lutz-toe combination – with positive Grades of Execution – in both phases of the competition.

While most of her competitors made waves as juniors, the Belgian struggled with multiple injuries – a 2016 stress fracture in her back, later a bone bruise on her landing knee – that kept her from eliciting the buzz many top skaters get on the Junior Grand Prix.

“After I healed, I was very happy to begin building back up again. For a long time, I worked on my fitness to make my back and body stronger. That made my jumps stronger and helped me perform better, more consistently.”

In a field that includes two-time world medalist Satoko Miyahara and U.S. national champion Bradie Tennell, Hendrickx heads to Skate America armed with a competitive technical arsenal, and a dose of inspiration imparted by her brother on the ice.

“In Belgium, there are fewer opportunities to be successful when you’re younger because it’s very difficult to combine skating with school. Jorik taught me that you never have to give up on your dreams. If you work hard, you’ll see where you can go.”

As a reminder, you can watch the ISU Grand Prix Series live and on-demand with the ‘Figure Skating Pass’ on NBC Sports Gold. Go to NBCsports.com/gold/figure-skating to sign up for access to every ISU Grand Prix and championship event, as well as domestic U.S. Figure Skating events throughout the season. NBC Sports Gold gives subscribers an unprecedented level of access on more platforms and devices than ever before.

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