Recovered Ryan Lochte ready for full slate at Nationals

Ryan Lochte
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IRVINE, Calif. — Ryan Lochte makes statements with his swimming and his fashion. When the 11-time Olympic medalist showed up at the U.S. Swimming Championships pool on Tuesday, his white T-shirt did a lot of talking.

“If you have a lane,” it read across his chest.

“You have a shot,” across the back.

That’s been an issue for Lochte since he won four medals, three golds, at the season-climaxing World Championships in Barcelona last summer. Three months later, he tore his left MCL and sprained his ACL after a teenage girl ran to him, he caught her and they both fell on Nov. 2.

Lochte, who switched training bases from Gainesville, Fla., to Charlotte one month before the mishap, has raced sparingly since. He returned too quickly for a meet in February and then found out he retore the knee in April.

The fun-loving newly minted 30-year-old opened his pre-meet press conference with the following straight-faced statement:

“My knee has been hurting a lot lately, and I think I’m going to pull out of Nationals and just call it an end of the year,” he said, pausing only slightly for effect. “No, just joking.”

Lochte has his usual full slate of events lined up for the U.S. Championships beginning Wednesday, a qualifying meet for the the two biggest international meets between now and the Rio 2016 Olympics. Those are the Pan Pacific Championships, Aug. 21-24 in Gold Coast, Australia, and the 2015 World Championships in Kazan, Russia.

He’s entered in six events, including all four that Michael Phelps plans to swim.

Truthfully, Lochte said his knee is 100 percent. He raced at a meet in July for the first time in three months, swimming against Phelps in three finals and getting beaten by Phelps in all three.

That return came as a shock to doctors. Lochte wasn’t expected to get back into the pool until a couple weeks ago, but he’s been swimming for two months.

“They said I should be in like a science book because of the way I recovered so quickly,” Lochte said.

Lochte said in April that he considered retiring during grueling injury rehab and the toughest several-month stretch of his career, which spans three Olympics. It was Phelps’ return from a 20-month break that helped motivate him to come back.

Lochte expanded on the rough times Tuesday.

“My body is not getting any younger, I’m falling apart,” said Lochte, the sixth-oldest swimmer out of nearly 1,000 at this week’s meet. “So there was a lot of doubt of ever being the same swimmer, but you know, everything happens for a reason, and maybe this is a blessing in disguise. Maybe this is what I needed. Maybe this is the rest I needed going into 2016.”

Will Rio de Janeiro be ready for 2016 Olympics?

Dmitriy Balandin, surprise Olympic swimming champion, retires

Dmitriy Balandin
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Dmitriy Balandin, the Kazakh swimmer who pulled off one of the biggest upsets of the 2016 Rio Olympics, retired at age 27.

“Today I would like to announce the end of my sports career,” Balandin said last week, according to Kazakhstan’s Olympic Committee. “I am still inspired. A new phase of my life begins. I have a lot of cool projects in my head that will soon be implemented.”

Balandin reportedly has coaching aspirations.

In 2016, he won the Olympic men’s 200m breaststroke out of lane eight as the last qualifier into the final. He edged American Josh Prenot by seven hundredths of a second and became Kazakhstan’s first Olympic swimming medalist.

He followed that up with 11th- and 17th-place finishes in the breaststrokes in Tokyo last year.

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U.S. women’s basketball team scores most points in FIBA World Cup history

Brionna Jones
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SYDNEY — A’ja Wilson and the U.S. put on quite a show, breaking the World Cup scoring mark in a record rout of South Korea.

Brionna Jones scored 24 points and Wilson added 20 to help the U.S. beat South Korea 145-69 on Monday. Shakira Austin’s layup with 9 seconds left helped the Americans break Brazil’s record of 143 points set in 1990.

“I don’t think I’ve ever been part of a team that can score the basketball like this,” Wilson said. “This is crazy, we put up 145 points. I think when you look at us and just knowing how talented we are, we just came together and we play together very, very well.”

The U.S. always has the most talented and deepest roster of any team in the World Cup with 12 WNBA stars on the roster. Still, the Americans had never come close to that sort of offensive output during it’s storied World Cup history. The previous team record was 119 points against Angola in 2014 and China in 2006. The scoring margin was also the biggest in U.S. history as well surpassing the 75-point win over Angola in 2014.

The win was also the 26th in a row in World Cup play for the Americans, who haven’t lost since the 2006 semifinals when they fell to Russia. The U.S. also won 26 in a row from 1994-2006. The Soviet Union holds the World Cup record with 56 straight wins from 1959-1986.

MORE: FIBA World Cup Results

What started with Sue Bird, Diana Taurasi and Sylvia Fowles has now been passed on to Breanna Stewart and Wilson. A legacy of excellence that doesn’t look like it’s ending anytime soon.

The U.S. (4-0), which has been playing stellar defense, was challenged by South Korea early. The teams were trading baskets for the first 8 minutes and it was tied at 21 before the Americans took control, scoring the final 11 points of the period.

Kahleah Copper came off the bench for the first time of the tournament and scored six points during that spurt. The Americans kept the streak going to start the second quarter, scoring nine of the first 11 points to put the game away.

By the time the game reached the half the U.S. was up 68-40, including scoring 44 points in the paint against the undersized Koreans.

“We were trying to get the ball inside,” Jones said. “We had an advantage there.”

The only suspense in the second half was how many records the Americans could break. They took down their own scoring mark on Sabrina Ionescu’s 3-pointer with 6:15 left in the game and kept putting up points with Austin’s layup capping off the contest.

Other records broken on Monday included the 62 field goals made, 36 assists and 94 points in the paint.

“Our size was a problem for them and I thought we shared the ball,” U.S. coach Cheryl Reeve said.

The Americans were well rested for the game after having their first day off of the tournament on Sunday.

Despite the rout, South Korea (1-3) can still advance to the quarterfinals with a win over Puerto Rico on Tuesday.

Leeseul Kang, who had 37 points in a win over Bosnia and Herzegovina, scored 10 points. Hyejin Park had 17 to lead the team.

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