Michael Phelps swims fastest 100m butterfly in world this year

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IRVINE, Calif. — Michael Phelps clocked the fastest time in the world this year in the heats of the 100m butterfly at the U.S. Championships on Friday.

The time was faster than his gold medal-winning swim at the 2012 Olympics.

Phelps, in the fifth meet of his comeback after a 20-month competitive retirement, won his preliminary heat in 51.17 seconds. Ryan Lochte was second in 51.91.

“I wanted to put up the fastest time in the world in Atlanta [a meet in July where he swam 51.67],” Phelps said. “Being able to go [51.1] is decent in the morning.”

Phelps, the three-time reigning Olympic 100m fly champion, finished seventh in the 100m freestyle Wednesday in the first of his four events at the meet.

Lochte was second in the 100m free and third in the 200m backstroke Thursday. He made the team for the Pan Pacific Championships, which are Aug. 21-24 in Gold Coast, Australia.

Phelps has not yet made the Pan Pacs team.

The top two finishers in the 100m fly final Friday night (10:43 ET) guarantee spots on the Pan Pacs team. Third place will also likely make the team.

“I think I have to prove some things in that event,” a not fully satisfied Phelps said. “We’ll see if it happens tonight.”

Phelps’ longtime coach, Bob Bowman, said it was the best swim of Phelps’ comeback “by far.”

“Now we’ve got to put together two good ones in a day,” Bowman said. “That’s a big challenge, apparently, at this point. I thought we were kind of looking good the other day [in the 100m free].”

Once swimmers make the Pan Pacs team in one event, they can enter as many other events as they want at Pan Pacs.

Phelps and Lochte are slated to race the 100m backstroke Saturday and 200m individual medley Sunday, the final two days of the meet.

In other events Friday morning, Olympic silver medalist Elizabeth Beisel was the top qualifier into the 400m IM final.

Tyler Clary and Chase Kalisz, the last two World silver medalists in the men’s 400m IM, were the top qualifiers into the final.

Olympian Claire Donahue led the women’s 100m butterfly final qualifiers.

Mishaps emerge at U.S. Championships

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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