Simone Biles

Simone Biles dominates to open P&G Championships

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PITTSBURGH — Simone Biles‘ coach has taught the gymnast not to look at her scores during competition.

“As time went on, I’ve just looked at them anyways,” Biles said. “It scares me if I don’t know my score.”

Biles didn’t need to look to know on the first night of the P&G Championships. She performed like the globe’s greatest gymnast.

The reigning World all-around champion took a whopping 3.15-point lead halfway through the U.S. all-around competition at Consol Energy Center. Biles, 17, can wrap up her second straight title Saturday night.

She notched the highest scores on balance beam (15.7, video), floor exercise (15.65, video) and vault (15.9, video) on Thursday. The short-but-powerful Texan wrapped her night with a 14.55 on uneven bars (video), her weakest event.

Biles’ all-around total is 61.8 points, 1.3 higher than her first-day total in 2013, when she entered the P&G Championships with little fanfare, coming off a horrendous warm-up meet two weeks earlier.

Maggie Nichols is a distant second with 58.65 points. Biles’ lead is comfortable, but consider Jordyn Wieber won the 2011 title by 6.15 points after two days.

Olympian Kyla Ross had the worst day of competition she could remember, falling on floor exercise and putting her knee down on her uneven bars dismount. Ross is in fourth place out of just eight all-around competitors.

“I don’t remember ever falling twice in a meet,” said Ross, who is 3.85 points behind.

Biles leads much more comfortably than at last year’s P&G Championships, where she edged Ross by .75 on the first day. Biles finished just .2 ahead of Ross after the final day.

“[Biles] is a year better trained, and she has more confidence,” said her coach, Aimee Boorman. “She has more experience under her belt. She went to World Championships last year and did her thing [becoming the third U.S. woman to ever win four medals at a Worlds].”

Biles received advice from the most important woman in U.S. gymnastics before competing Thursday. Be confident, U.S. National Team coordinator Martha Karolyi told her.

“Simone’s still intimidated by her,” Boorman said. “She really values Martha’s opinion.”

But Biles admitted to nerves on her first apparatus, because she was last up in the order on the four-inch-wide balance beam.

“I was freaking out,” Biles said, “because Kyla’s always last.”

She was shaky in warm-up and approached Boorman.

“I just need to trust myself, right?” Biles said.

“Exactly,” her coach responded.

“I didn’t need to say anything,” Boorman said. “She was coaching herself in that moment.”

The not-quite-five-feet Biles bobbled slightly and took a slight hop forward on her dismount, but her score was a half-point better than anybody else.

“I thought beam was shaky,” Biles said. “I guess that’s just because I can feel it more than people see.”

She improved on floor and vault, outscoring her routines from last year’s meet, and finished with a satisfactory effort by her standard on bars.

How did Boorman see it?

“As her coach?” Boorman said. “I saw a lot of mistakes.”

Boorman said Biles didn’t stick any landings, could have displayed tighter form and executed with greater precision.

“[Biles] knows all of that,” Boorman said.

Which brought Boorman to her tenet, not looking up at that giant scoreboard.

“It is about their performance, not about their score,” she said. “They have no control over their score. It could be a tough day of judging. It could be an easy day of judging. It’s all about, do you feel like you improved from what you did before.”

NBCSN and NBC Sports Live Extra will air coverage of the women’s all-around first day Friday at 7 p.m. ET.

Sam Mikulak leads decorated men’s field

Noah Lyles takes next step to stardom as youngest U.S. 100m champion in 34 years

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Incredible, Noah Lyles.

Lyles, wearing red “The Incredibles” socks, won the U.S. 100m title in 9.88 seconds, the fastest time in the world this year, at the USA Track and Field Outdoor Championships in Des Moines on Friday night.

Lyles overtook Ronnie Baker in the final strides to win by .02 and become the youngest man to take the sprint crown since Sam Graddy in 1984. Nationals were held a week before Olympic Trials won by Carl Lewis in 1984. Essentially, Lyles is the youngest U.S. 100m champ since Lewis in 1981.

What’s more incredible is that Lyles is primarily a 200m runner, having finished fourth in that event at the 2016 Olympic Trials as an 18-year-old. Lyles is joint fastest in the world in the 200m this year and has not lost an outdoor 200m since the trials (he missed 2017 Nationals, and thus 2017 Words, with a hamstring tear).

“I wanted to prove myself as a 100m runner,” Lyles, who turned pro after Olympic Trials and skipped NCAA track, told Lewis Johnson on Olympic Channel: Home of Team USA. “I’ve kind of been cheatin’ on my 200m. It’s time to go back to my baby.”

NCAA champion Aleia Hobbs won the women’s 100m in 10.91 seconds, beating Ashley Henderson by .05 and Olympian Jenna Prandini by .07.

Hobbs, 22, was seventh in her senior nationals debut last year. She entered Des Moines with the four fastest times among Americans this year, ranked No. 3 in the world behind Marie-Josée Ta Lou of Cote d’Ivoire and Nigerian Blessing Okagbare-Ighotegunor.

The U.S.’ established 100m stars — world gold and silver medalists Justin Gatlin and Christian Coleman and world champion Tori Bowie — are not racing at nationals. This is the only year in the four-year cycle without an Olympics or world outdoor championships.

USATF Outdoors continue Saturday on NBC (4-6 p.m. ET) and NBC Sports Gold (11 a.m.-6 p.m.), highlighted by 400m, 1500m and 100m hurdles finals.

USATF Outdoors: TV Schedule | Results | Women’s Preview | Men’s Preview

Earlier Friday, Olympic champion Christian Taylor fouled and passed out of the triple jump after three jumps, shortly after finishing fifth in his 400m semifinal to miss Saturday’s final by one spot.

Olympian Zach Ziemek became the first man other than Ashton Eaton and Trey Hardee to win the U.S. decathlon title since 2010. Ziemek, who finished third, third and second the last three years, scored 8,294 points to win by 275 over Solomon Simmons.

Favorites Kendall Ellis, Courtney Okolo and Shakima Wimbley advanced to Saturday’s women’s 400m final. Olympic silver medalist Allyson Felix and 2017 World champion Phyllis Francis chose not to race the 400m in Des Moines. Eighteen-year-old pro Sydney McLaughlin, fastest in the world this year in the 400m hurdles, entered the 400m but scratched before Thursday’s first round after feeling tightness in her quad in warm-up.

World bronze medalist Ajee’ Wilson and Olympic bronze medalist Clayton Murphy highlighted the qualifiers into Sunday’s 800m finals.

MORE: Lyles, Norman, green teens at Olympic Trials, now stars at USATF Champs

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He won a gold medal with Michael Phelps, then he lived in his car

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Klete Keller, a five-time Olympic medalist who anchored the U.S. 4x200m freestyle relay to gold (holding off Ian Thorpe) at the 2004 Athens Games, went into “a deep depression” after a 2014 divorce and said he lived in his car for almost one year, according to USA Swimming.

“I was paying child support for my kids and couldn’t afford a place, so I lived in my car for almost a year,” Keller, a 36-year-old who retired after his third Olympics in 2008, said, according to USA Swimming. “I had a Ford Fusion at the time, so at 6-foot-6, it was challenging to make the room to sleep. But I made it work.”

Keller, who has three kids, was jobless and homeless.

“He alternated parking at one of the two Wal-Marts in his area and at rest stops and kept his gym membership active so he had somewhere to shower and workout,” according to the story.

In a spring 2014 interview, Keller said he was bitter toward his swimming career and didn’t know where three of his Olympic medals were located.

“It’s not right, but I still probably hold some bitterness toward myself mostly, but also a little bit toward my sport because I let myself get too deep into it,” Keller said then. “I’m still not quite over that, unfortunately, but I’m working on it. I do love the sport. I’m just a little disappointed overall.”

The effects of leaving swimming spread through his life.

“After swimming, I thought I had to find the same title or level of success in my work — no matter what I was doing or how much I didn’t enjoy it – to feel that same success that I did in swimming,” Keller said, according to USA Swimming. “In swimming, you have to be selfish to a large degree to be successful, but when you are a husband and father, you have to be more selfless — and I wasn’t. As I look back now, I wasn’t a very good husband.”

Now, Keller is back on his feet, having moved to Colorado Springs, working in residential real estate and accruing airline miles on his credit card to fund trips to see his children, according to USA Swimming.

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