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Sarah Hendrickson

Sarah Hendrickson’s goal to defend World Championship this season

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Sarah Hendrickson, the first woman to ski jump at an Olympics, set her sights on winning a second straight World Championship this season.

Hendrickson, 20, finished 21st at the Sochi Olympics after blowing out her right knee in an Aug. 21, 2013. She took more time for rehabilitation after Sochi.

Hendrickson finished second in her first competition since Sochi two weeks ago, beaten by Japanese rival Sara Takanashi. The World Cup season starts in December. The World Championships, held in odd-numbered years, are in February.

“It’s gonna be a tough task [defending my 2011 World title], obviously Sara is a very strong athlete but you know, I just have to focus on myself, focus on my technique and what I need to do to have good jumps,” Hendrickson said in an International Ski Federation interview. “If I have the best jumps I can have and either her or somebody else has a better jump then they deserve to win. It’s my goal this season to defend my title, but I just have to take it step by step for myself and just get back into the swing of things and not to be too tough on myself with coming back from an injury.”

Hendrickson said she still feels her knee injury sometimes, but it doesn’t restrict her training. She’s been in “complete training mode” since July. She came back too early in June and aggravated the knee.

“I’m stronger than ever now,” she told FIS. “It was hard work, but it’s nice that I’m finally past that.”

Hendrickson said Olympic teammates Lindsey Van and Jessica Jerome will jump this winter, but Van might not do so in competition. Van is also coming back from a knee injury.

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Beatrice Chepkoech crushes steeplechase world record (video)

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Kenyan Beatrice Chepkoech crushed the 3000m steeplechase world record by eight seconds at a Diamond League meet in Monaco on Friday.

Chepkoech clocked 8:44.32, easily beating Olympic champion Ruth Jebet‘s mark of 8:52.78. Coincidentally, the IAAF confirmed Friday that Bahrain’s Jebet, who was born in Kenya, has been suspended the last five months after testing positive for EPO.

Between Jebet and Chepkoech, the steeple world record has come down 14 seconds since the Rio Games. Chepkoech began competition running in 2011 and didn’t concentrate on the steeplechase until 2016.

“I was thinking maybe I can break 8:50, but not at all was I dreaming about 8:44,” Chepkoech said, according to meet organizers.

Chepkoech, 27, was best-known for missing the first water jump in the 2017 World Championships final, retracing her steps and recovering to finish fourth. That helped lead the way to the stunning U.S. one-two finish with Emma Coburn and Courtney Frerichs.

In Friday’s race, Frerichs broke Coburn’s American record by clocking 9:00.85 for second place.

Full Monaco results are here. The Diamond League moves to London for a two-day meet Saturday and Sunday (broadcast/stream info here).

In other Monaco events, Caster Semenya clocked her second-fastest 800m of all time to extend her near-three-year win streak. The Olympic and world champion clocked 1:54.60. Semenya’s personal best is still .97 shy of the world record.

“Today wanted to break 1:54 but maybe next time,” Semenya said. “I was not thinking about the world record today and actually it is not on my mind.”

A pursuit of the 35-year-old mark will be impacted severely if an IAAF rule limiting testosterone in female middle-distance runners goes into effect next season as scheduled. Semenya is challenging it to the Court of Arbitration for Sport.

Noah Lyles won the 200m in 19.65 seconds, the world’s fastest time since Usain Bolt‘s last world title in 2015. Lyles, the U.S. 100m champion, remained undefeated in outdoor 200m races since finishing fourth at the Olympic Trials as an 18-year-old.

Lyles did a somersault when introduced before the race and a standing back flip celebrating afterward.

Olympic champion Shaunae Miller-Uibo won the 400m in the world’s fastest time in nine years — 49.97 seconds — edging world silver medalist Salwa Eid Naser of Bahrain. Naser, 20, ran 49.08, destroying her Asian record of 49.55, but lost for the first time in nearly one year.

Botswana’s Nijel Amos ran the world’s fastest 800m since the epic 2012 Olympic final, clocking 1:42.14 against a field that did not include injured world-record holder David Rudisha.

Marie-Josée Ta Lou of the Ivory Coast won a deep 100m in 10.89 seconds, confirming she is currently the world’s fastest woman. Ta Lou also has the fastest time in the world this year of 10.85 and hasn’t lost over 100m in 2018. The race lacked world champion Tori Bowie, while Olympic champion Elaine Thompson was third in 11.02.

Kenyan Timothy Cheruiyot took the 1500m in the fastest time in the world since the 2015 Monaco meet — 3:28.41. Cheruiyot, who came to Monaco with the world’s top three times this year, edged world champion Elijah Manangoi (3:29.64).

Norway’s Jakob Ingebrigtsen, 17, was fourth in 3:31.18, taking 2.54 seconds off the U18 world record and nearly six seconds off his personal best, according to the IAAF. U.S. Olympic champion Matthew Centrowitz was seventh in 3:31.77, his fastest time since Monaco 2015.

World silver medalist Soufiane El Bakkali became the first steeplechaser to break eight minutes in three years. The Moroccan won in 7:58.15, while U.S. Olympic silver medalist Evan Jager was second in 8:01.02.

Two-time Olympic champion Christian Taylor beat Cuban-born Portuguese rival Pedro Pablo Pichardo in the triple jump, leaping 17.86 meters.

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Suspect confesses to Denis Ten killing

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MOSCOW (AP) — One of two men detained in Kazakhstan on suspicion of killing Olympic figure skating medalist Denis Ten has confessed, authorities said Friday.

Prosecutor Berik Zhuyrektayev said in a televised statement that Nuraly Kiyasov “confessed his guilt in the presence of an attorney” while being questioned over the 25-year-old skater’s death Thursday in the Kazakh city of Almaty.

The prosecutor didn’t give further details of what exactly Kiyasov had said.

Police have also detained 23-year-old Arman Kudaibergenov in connection with Ten’s death, which has prompted national mourning. Authorities released a picture of the disheveled-looking man being held by masked men wearing body armor and camouflage uniforms.

Ten was stabbed after a dispute with people who allegedly tried to steal a mirror from his car in his home city of Almaty. He died in hospital of massive blood loss from multiple wounds, the Kazinform news agency said.

Prosecutors are treating his death as murder.

Kazinform reported that Kiyasov was taken to the scene of the crime under heavy security Friday as part of the investigation.

Ten’s bronze in Sochi in 2014 made him Kazakhstan’s first Olympic medalist in figure skating. He also won the Four Continents Championships in 2015 and was a world silver medalist in 2013.

He struggled with injuries in recent years and could only finish 27th at the PyeongChang Olympics.

Ten had been working on a script in recent months which the Kazakh-Russian director Timur Bekmambetov said Friday would now be turned into a movie.

“We’re definitely going to try to realize his idea and shoot a film dedicated to this multi-talented person,” Bekmambetov said in comments released by Kazakhstan’s embassy to Russia. “In his 25 years, Ten managed to do very much and had grand plans which he would surely have put into practice because he was a real hard worker.”

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