Simone Biles

Simone Biles repeats as World all-around champion (video)

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Simone Biles became the first woman in 11 years to repeat as World all-around champion, scoring a wire-to-wire victory in Nanning, China, on Friday.

Biles, 17, scored 60.231 points over four apparatuses to win gold by .466 over Romania’s Larisa Iordache. Biles led Iordache by .133 going into the final rotation, floor exercise, but is superior to the Romanian on the event and proved it again under pressure. Biles posted the top floor score of the night among 24 gymnasts by .333 — 15.066.

“It actually blows my mind,” Biles said in a USA Gymnastics interview. “If I think about it right now, I’m just like, what? … It’s just really weird.”

U.S. Olympic team champion Kyla Ross won bronze after taking silver in 2013. Ross, who suffered a hip injury before Worlds, moved up after Russian Aliya Mustafina fell on her floor exercise.

“I was really proud to be able to come out and push through some of the small injuries,” Ross said in a USA Gymnastics interview.

Mustafina had won the World all-around title in 2010, missed 2011 Worlds with an injury and won bronze at the 2012 Olympics and 2013 World Championships.

I did not expect anything,” she said. “I put too much of myself into the team competition [Russia won bronze behind the U.S. and China], and there was no stamina left in me for my own thing in the women’s individual final.”

Biles had a funny moment during the medal ceremony, jumping off the podium because a bee was on her bouquet (video here).

“There was a bee on my flowers and then Larisa told me, so I tried to get the bee off and then the bee chased me, and then it got on Kyla,” she said. “I just don’t do bugs.”

Before Biles, the last woman to repeat as World all-around champion was Russian Svetlana Khorkina. Biles joined Shannon Miller as the only American women to win multiple Olympic or World all-around golds. Mary Lou RettonCarly PattersonNastia Liukin and Gabby Douglas all won one Olympic all-around title and zero World Championships.

Biles also ended this streak for U.S. women’s gymnasts: in the 10 previous years, 10 different women were the top American all-around finishers at the year’s biggest competition — Worlds or the Olympics.

That speaks to the high turnover in women’s gymnastics, leading the sport’s followers to ask if Biles could possibly sustain this level of excellence for another two years to the Rio Olympics.

In terms of the Olympics, keep this in mind: four members of the Fierce Five were competing in the junior division two years before the London Games. And the top U.S. woman at the year’s biggest all-around competition in 2002, 2006 and 2010 did not make the 2004, 2008 and 2012 Olympics.

Biles was asked if she aspires to be like Japan’s Kohei Uchimura, who won his fifth straight World all-around title Thursday.

“I don’t think so,” she said. “I think he’s crazy and I have no idea, but I don’t think so because he’s a legend.”

The World Gymnastics Championships continue with event finals Saturday and Sunday. Biles has chances at three more medals (full schedule here).

Kohei Uchimura, greatest ever after 5th World Championship?

Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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