David Boudia

David Boudia scraps springboard plan; Nick McCrory retires

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Olympic diving champion David Boudia will stick with the platform and not try to add a springboard event going into the Rio 2016 Olympics.

Boudia, who in London became the first U.S. Olympic diving gold medalist since 2000, competed in national and international springboard events in 2013 and 2014 for the first time since 2010.

Boudia last competed in July and said then that he wanted to make the 2016 Olympic team in three events — individual platform (his gold medal event), synchronized platform and either individual or synchronized springboard.

That’s no longer the case.

Boudia said he and his coach, Adam Soldati, and USA Diving high-performance director Steve Foley discussed his options in February and came to the conclusion he would try for two events in Rio. Boudia also entered two events at Beijing 2008 and London 2012.

“We want to have me set up for the best success that we can,” Boudia said in a phone interview Tuesday. “We want to put all our eggs in one basket in platform. That’s what I’ve been doing all my career. That’s what I’m good at.”

Boudia, 25, will compete next week for the first time in eight months and the first time individually on platform in 11 months, at the FINA Diving World Series opener in Beijing (full U.S. roster here).

“I’m not really expecting to be at the top of my game,” Boudia said. “I’m eager to see what the other divers look like, but I’m even more eager to get back up on the 10-meter [platform].”

Boudia showed promising early results in springboard last season, finishing eighth at the FINA World Cup in Shanghai but only 17 points out of third place.

He also saw that his platform rivals, such as Chinese World champion Qiu Bo and Great Britain’s Tom Daley, were still specializing in platform only.

“It’s just a hard event, and it’s even harder when you’re doing both,” Boudia said. “If I decided to do three events, I could do fairly well.”

He speculated finishing something like fourth, fifth and sixth at a major meet in three events. Canadian Alex Despatie was second, fourth and fifth in three events at the Athens 2004 Olympics.

Boudia would rather try to become the first man since Greg Louganis (1984, 1988) to repeat as Olympic platform champion than become the first American since Mark Ruiz (2000) to make the Olympics in both springboard and platform. He left the door open to add springboard after the 2016 Olympics.

In December, Boudia suffered a broken right foot slipping on the springboard in “a fluke accident” in practice and joked it may have been a sign he should quit springboard.

He’s also dealt with wrist tweaks, common for platform divers, but a little bit of adversity for Boudia, who stayed relatively injury-free since his Olympic debut at age 19 in 2008.

Boudia also became a father on Sept. 10, when wife Sonnie gave birth to daughter Dakoda.

In November, he learned that his Olympic synchro platform partner Nick McCrory retired to pursue medical studies. McCrory, who earned bronze with Boudia in London, had barely competed since the 2012 Games. Boudia had already started training and competing with a new partner, Purdue’s Steele Johnson.

Boudia and Johnson will return to synchro competition in May, after Johnson’s NCAA season.

Pan American Games medals include Braille (photos)

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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