Meb Keflezighi hopes to be an example for Ryan Hall as Olympic trials approach

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Meb Keflezighi felt just as confident he can make the 2016 Olympic team two days after finishing eighth overall and second among Americans at the Boston Marathon as he did before Boston.

“I was saving my energy for the last mile and a half [in Boston],” Keflezighi said in a phone interview Wednesday. “Unfortunately, I didn’t get the chance. I feel confident going to the trials.”

Keflezighi, the 2014 Boston Marathon winner, was in the lead pack around the 22-mile mark on Monday when he said he stopped for the first of five times, throwing up because he had trouble getting a drink down.

He finished in 2 hours, 12 minutes, 42 seconds, in damp, windy conditions. Keflezighi’s winning time in better weather last year was 2:08:37, when he spent much of the race on his own while others chased.

On Monday, Keflezighi finished behind one countryman, fellow three-time Olympian Dathan Ritzenhein. Ritzenhein placed ninth at the 2008 Olympic marathon and fourth at the 2012 U.S. Olympic Trials, where the top three made the London Olympic team.

Ritzenhein is seven and a half years younger than Keflezighi and owns a faster personal best of 2:07:47 from the 2012 Chicago Marathon. He ran Boston for the first time Monday, finishing seventh (1:22 faster than Keflezighi) in his first marathon since 2013.

“Dathan is getting his confidence back to his normal competitive drive,” Keflezighi said, adding of the Olympic trials, “It depends who you ask who the favorite is individually.”

Keflezighi may still be the favorite. He was the only U.S. man to run a sub-2:10 marathon last year, if including Boston, a downhill, point-to-point course that doesn’t count for record purposes. Only Ritzenhein has been faster so far in 2015.

The trials are Feb. 13 in Los Angeles, site of Ryan Hall‘s dropout around the halfway point of the Los Angeles Marathon on March 15.

Hall, 32 like Ritzenhein, was the only man to make each of the last two U.S. Olympic marathon teams. But he has finished just one marathon since taking second to Keflezighi at the 2012 U.S. Olympic Trials. And in that one, he clocked 2:17:50.

It will likely take at least five minutes faster to finish in the top three at trials and make the 2016 Olympic team. Four U.S. men other than Keflezighi and Ritzenhein clocked sub-2:12 in 2014.

Keflezighi said he received text messages from Hall before and after the Boston Marathon.

“[Hall said] I’m always inspired by your performance, well done,” he said.

Keflezighi, a man motivated when others count him out, still believes the oft-injured Hall can be a factor at the trials.

“The talent is there,” Keflezighi said. “If he really wants it, it’s there. I’m not in Ryan’s head, but we know what he is capable of doing. That never leaves your body. I hope I am an example. I got injured, a pelvic stress fracture or ruptured quads. You come back. If you come back, do the work, I would not be surprised if he’s on the [Olympic] team. You have to go back to what worked for him.”

Runner finishes Boston Marathon on Tuesday morning

J’den Cox repeats as world wrestling champion; Kyle Snyder stunned

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If he wasn’t crowned already, it’s clear U.S. wrestling has a new king.

On a day when Rio Olympic champion Kyle Snyder was upset and London Olympic champ Jordan Burroughs rallied for another bronze medal, J’den Cox repeated as world champion in Kazakhstan.

Cox, the Rio Olympic 86kg bronze medalist, completed a perfect run through the 92kg division — not giving up a point in four matches — by dominating Iranian Alireza Karimi 4-0 in the final. He became the second U.S. man to win an Olympic or world title without surrendering a point in more than 30 years (joining Kyle Dake from last year).

“I don’t know why, but it feels like a ton better [than 2018],” said Cox, whose tattoos include one that reads in Latin, “If I cannot move heaven, I will raise hell.” “I made more sacrifices … I wanted to do it better.”

Earlier Saturday, Snyder was shocked by Azerbaijan’s Sharif Sharifov 5-2 in the 97kg semifinals, denying a third straight world final between Snyder and Russian Tank Abdulrashid Sadulayev. Sharifov, the 2012 Olympic 84kg champ, clinched his first world medal in eight years.

Snyder, who in Rio became the youngest U.S. Olympic wrestling champion at age 20, failed to make an Olympic or world final for the first time in his career. He will wrestle for bronze on Sunday, while Sharifov meets Sadulayev for gold.

Burroughs earned his seventh straight world championships medal and second straight bronze. Burroughs, the 2012 Olympic 74kg champion, rebounded from losing to Russian Zaurbeck Sidakov on Friday with a 10-0 technical fall over Japanese Mao Okui.

Burroughs gave up a lead on Sidakov with 1.3 seconds left in the semifinals, a year after Sidakov overtook him as time expired in the quarterfinals.

“A lot of people in 2016 called me a quitter,” said Burroughs, who tearfully missed the medals in Rio, “and I think that after watching the amount of devastation and heartbreak that I’ve taken over the last two years and still being able to come back and take third place is a testament.”

Burroughs, 31, shares third with Adeline Gray on the U.S. list of career world wrestling championships medals, trailing only Bruce Baumgartner and Kristie Davis, who each earned nine.

Burroughs’ bronze ensured he gets a bye into the 74kg final of the Olympic trials in April. But this will be the first time he goes into an Olympic year as anything other than a reigning world champion.

“At this juncture of my career, I feel I’m running out of time,” said Burroughs, who next year will be older than any previous U.S. Olympic wrestling champion. “That can be really scary.”

Dake marched to Sunday’s final in defense of his 2018 World title at 79kg (a non-Olympic weight) by going 23-4 over three matches. Dake, who at Cornell became the only wrestler to win NCAA titles at four weight classes or without a redshirt, gets Azerbaijan’s Jabrayil Hasanov in the final, a rematch of the 2018 gold-medal match.

Next year, Dake must move up to 86kg, where Cox will likely reside, or down to 74kg, where Burroughs has won every U.S. Olympic or world trials dating to 2011. There’s also David Taylor to reckon with. Taylor won the 86kg world title last year but missed this season due to injury.

“We’ve got a guy at 79 kilos that’s going to win a world championship tomorrow,” Burroughs said, smiling, of Dake, “I’m hopefully going to be waiting for [Dake at Olympic trials], healthy and prepared.”

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Alexandra Trusova, 15, becomes first woman to land three quadruple jumps

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Alexandra Trusova established herself as the world’s leading female figure skater … in her first senior international competition.

Trusova, the 15-year-old, two-time world junior champion from Russia, became the first woman to land three quadruple jumps in one international competition program, posting the world’s highest free skate and total scores on the early season.

Trusova previously landed three quads in the free skate at the Russian Federation’s test skates in early September.

She opened Saturday’s free skate with a quadruple Lutz, a quadruple toe loop-triple toe combination and another quad toe to run away from Japanese Olympian Kaori Sakamoto by 44.27 points. Video is here.

She won a lower-level event in Slovakia with 238.69 points, which would have beaten Japan’s top skater, Rika Kihira, and Olympic bronze medalist Yevgenia Medvedeva by more than 14 points at an event last week in Canada. However, judging panels can be more or less forgiving from event to event.

Still, Trusova established herself as a force going into next month’s Grand Prix season. She will face Kihira and Medvedeva at Skate Canada the last week of October.

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