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Ryan Lochte’s unique turn technique ruled illegal

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Ryan Lochte‘s new swimming technique coming off the wall for the final 50 meters of freestyle in the 200m individual medley, which he used to win the World Championship on Aug. 6, has been outlawed by FINA, the sport’s international governing body.

At Worlds, before FINA ruled it illegal, Lochte swam on his back while turning off the wall switching from breaststroke to freestyle, while everyone else stayed more or less on their belly. He debuted the technique this summer.

“I’ve never heard a rule saying that you can’t do that, but I think they’re going to start changing the rules now,” Lochte told Michele Tafoya on Universal Sports after his fourth straight World title in the event. “I took that chance tonight going into it. They said you might get disqualified.”

One month later, FINA announced an interpretation to its rules that will make Lochte’s turn illegal during individual medleys but not during freestyle-only races.

“Being on the back when leaving the wall for the Freestyle portion of the Ind. Medley is covering more than one quarter of the distance in the style of Backstroke and is, therefore, a disqualification,” FINA said Monday. “Backstroke swimming is only defined as being on the back.”

It’s unclear how much the technique benefited Lochte compared to the rest of the field in the 200m individual medley final Aug. 6.

Lochte won by a comfortable .84 of a second. It’s unlikely he would have given up gold with a more conventional turn off the last wall. His split time for the final 50 meters, which included the now-illegal technique for the first 10 meters or so, was second fastest in the field of eight men.

MORE SWIMMING: Ryan Lochte makes history risking DQ at Worlds

Eddy Alvarez, Olympic short track medalist, to play for Miami Marlins

Eddy Alvarez
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Eddy Alvarez realized his MLB dream, six years after earning a Winter Olympic medal, and during a global pandemic that affected his club more than any other U.S. professional sports franchise.

Alvarez, a 2014 U.S. Olympic short track speed skating medalist, is being added to the Miami Marlins roster for Tuesday’s restart of their abbreviated season, president of baseball operations Mike Hill said Monday, according to Marlins beat reporters.

The 30-year-old was among a group added after as many as 18 Marlins tested positive for the coronavirus last week, forcing the club to cancel seven games.

Alvarez is believed to be the first U.S. Winter Olympian to become a Major League Baseball player.

He may be the second Olympic medalist in a sport other than baseball to make it to the majors, joining Jim Thorpe. (Michael Jordan tried to do so with the Chicago White Sox, playing Double-A in 1994, but returned to the Chicago Bulls in 1995.)

Alvarez, a Miami native, played baseball in high school and at Salt Lake Community College before focusing on short track in 2012 for a 2014 Olympic run.

He came back from missing the 2010 Olympic team and surgeries on both knees, reportedly leaving him immobile and bedpan dependent for four to six weeks, to make the Sochi Winter Games. Eddy the Jet earned a silver medal in the 5000m relay.

Then Alvarez returned to baseball after three years away. He signed a minor-league contract with the Chicago White Sox in June 2014. He worked his way through the minors between that franchise and the Marlins system.

Alvarez was a Kannapolis Intimidator, a New Orleans Baby Cake and a Jacksonville Jumbo Shrimp.

Now, he’s a big leaguer.

“It definitely was a chance, picking up a kid who hasn’t played in three years who is starting at the age of 24,” Alvarez said in 2014. “It’s not your typical story, but I play like a 17-year-old kid. I’m running around everywhere. I’m diving around everywhere. I’m full of life. I definitely see my progression moving at a rapid pace.”

MORE: What Olympic baseball, softball return looks like in 2021

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Katie Ledecky balances glass of chocolate milk on her head while swimming

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Katie Ledecky will always remember Aug. 3 as the date she won her first Olympic gold medal, at age 15 in 2012.

Now, she can also associate it with the time she created another kind of buzz on social media.

The five-time Olympic champion posted video of her swimming the length of a pool while balancing a glass of chocolate milk on her head. Barely any, if any, milk spilled into the pool.

Ledecky swam as part of a new got milk? ad campaign.

“Hoooowww nervous were you when you did this?!” fellow Olympic champion and training partner Simone Manuel asked Ledecky on Instagram.

“I have never braced my core so hard,” Ledecky wrote. “It’s a great drill!”

“Try doing it breaststroke,” British Olympic 100m breaststroke champion and world-record holder Adam Peaty wrote.

“Is it wrong of me to think this is even more impressive than a few of your WR’s?!!!” wrote 1992 Olympic champion Summer Sanders.

MORE: The meet where Kathleen Ledecky became Katie Ledecky

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