Sarah True
AP

Sarah True’s quests for history in Rio against rival teammate, with potential teammate husband

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America’s two best triathletes, Sarah True and Gwen Jorgensen, both fought tears following the 2012 Olympic triathlon.

True was fourth, falling out of the medals in the final kilometer of the 10km run, after nearly two hours of racing, at cloudy Hyde Park. Jorgensen was 38th, her hopes punctured earlier by a flat tire during the 40km bike leg.

The two first-time Olympians shared a London-area suite for at least two nights following the competition.

“We were both pretty busy, just didn’t know each other very well at that point,” True said in a phone interview last week. “I think you have empathy for the other person. Some things are better left unsaid. You know how the other person’s feeling. I knew she was upset, and she knew that I was upset, but you just kind of get on with your other obligations.”

They moved on.

True met up with her boyfriend, and they headed west to Bath and to decompress in a castle.

True and Jorgensen both found new coaches for the 2013 season.

True, who grew up in Cooperstown, N.Y., playing pranks on out-of-towners seeking directions, had been the best U.S. triathlete in the 2011 and 2012 seasons (accumulating results from the World Triathlon Series, a spring and summer calendar of competitions across the globe).

But it was Jorgensen, a former Ernst & Young accountant who took up triathlon in 2010, who shot to stardom beginning in 2013. She broke through with her first World Series victory, then won twice more to overtake True as America’s best.

“I think Sarah pushes me to be better,” Jorgensen said last week. “Maybe I push Sarah to be better as well.”

Since 2014, Jorgensen has won 13 straight top-level triathlons, captured back-to-back World titles and is now an overwhelming favorite to become the first U.S. Olympic triathlon champion next year. The sport debuted at the Olympics in 2000.

“It’s probably fair to say she has competitively intimidated people,” True said of Jorgensen, according to the Chicago Tribune.

Jorgensen, who at 29 is nearly five years younger than True, credits her improvement to her new coach, Jamie Turner, and spending almost all of her training time in Australia and Spain.

“Gwen was definitely one of the up-and-coming superstars [in 2012, and earlier],” True said last week, one day before Jorgensen prevailed in the World Triathlon Series Grand Final in Chicago (and True finished seventh, but third overall in the season standings). “It’s just a question at what time she’d get her swim and bike up to par. It’s obviously happened.”

Which leaves True in an interesting position heading into the offseason and then the Olympic year.

She is the only woman other than Jorgensen to win World Triathlon Series (WTS) races in both 2014 and 2015. She is arguably the Olympic silver medal favorite. Both True and Jorgensen are already qualified for the Rio Olympics.

But to earn gold, she must find a way to solve her seemingly unflappable Olympic teammate.

In all seven of her WTS races this season, Jorgensen was the fastest woman out of fields of 50 or more in the run leg, and usually by more than 30 seconds. If she finishes the bike in the lead group, or near it, which she’s been doing at an increasing rate the last two years, her peers pretty much concede.

True says she’s been part of “conversations going on behind the scenes” about strategies to win against Jorgensen, with whom she could march into the Opening Ceremony on Aug. 5.

“I think a few of us realize there’s potential to shake up the race,” said True, who is a top challenger along with Great Britain’s Non Stanford and Vicky Holland, New Zealand’s Andrea Hewitt and American Katie Zaferes. “Obviously we don’t want to go into T2 [the transition from bike to run, the final leg] with Gwen because she’s that good of a runner, but we still have the swim and bike ahead of us.”

On Saturday, the day after the season finale in Chicago, True said she would no longer be working with her coach of nearly three years, Joel Filliol.

“I don’t know what I’m going to do next,” she said, adding that she will probably focus most on improving her bike in the offseason.

Even if True doesn’t become the first U.S. Olympic triathlon champion, she can still be a part of history in Rio de Janeiro.

She is married to distance runner Ben True, who finished sixth in the 5000m at the World Track and Field Championships in Beijing on Aug. 29.

If he can make the U.S. Olympic track and field team at the trials in Eugene, Ore., in July, the Trues would become what is believed to be the first husband and wife to compete for the U.S. in different sports at the same Summer Olympics.

Other U.S. Olympians in different sports married after their Olympic careers ended.

Though Sarah was “a blubbering mess” after finishing fourth in 2012, it was then-boyfriend Ben who perhaps endured more being in London. He failed to make that U.S. Olympic track and field team, saying he felt like he raced “in a fog” at trials due to Lyme disease.

“I was kind of bummed out that I wasn’t in London for myself, that I was in there only for Sarah,” Ben said this spring. “I did watch the [London Olympic track and field] races on TV, but even that was kind of hard, just wishing it. I felt like I deserved, or I could have been on the starting line.”

Ben did watch the Olympic women’s triathlon in Hyde Park, or at least the video board from the stands near the finish line, “curled up in a little ball freaking out” with his sweatshirt hoodie cinched up as Sarah fought for, and eventually fell short of a medal.

Ben was contrastingly calm before the race and with Sarah, whom he described as “a nervous wreck” leading into London.

“He was an absolute rock,” said Sarah, who met Ben, a former Dartmouth skier, the day he broke a toe in running training in New Hampshire in 2010. The two biked together, slowly one thing led to another and they wed last October.

In 2016, the Olympic women’s triathlon will go off on the final full day of competition on Aug. 20 at 10 a.m. ET. It will take about two hours. Later that night, the men’s 5000m final is scheduled on the track.

If Sarah can win a medal of any color in Rio, especially if she wins gold, she will face hours of media and commitments, making it tougher to see Ben before the 5000m final, if he’s able to make the Olympic team and advance through qualifying.

“I’ll be able to watch him,” Sarah said. “Theoretically.”

She’s won two career World Triathlon Series races, in Stockholm in 2014 and 2015, events that Jorgensen skipped. In 2014, Ben watched in person as Sarah won her first WTS race. He was in the Swedish capital for a track meet that same week.

“The day where I win a race and every single person is there,” Sarah said, speaking about Jorgensen, “that would be great.”

NBC Olympics researcher Alex Azzi contributed to this report from Chicago.

MORE TRIATHLON: Gwen Jorgensen’s bike helmet includes Paul Bunyan, Bucky Badger

Novak Djokovic rolls at French Open; top women escape

Novak Djokovic
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Novak Djokovic began what could be a march to his 18th Grand Slam title, sweeping Swede Mikael Ymer 6-0, 6-2, 6-3 in the French Open first round on Tuesday.

The top seed Djokovic lost just seven points in the first set. He gets Lithuanian Ricardas Berankis in the second round in a half of the draw that includes no other man with French Open semifinal experience.

Djokovic had plenty going for him into Roland Garros, seeking to repeat his 2016 run to the title. The chilly weather is similar to four years ago.

As is Djokovic’s form. His only loss in 2020 was when he was defaulted at the U.S. Open for hitting a ball in anger that struck a linesperson in the throat.

Djokovic got a break with the draw when No. 3 seed Dominic Thiem was put in No. 2 Rafael Nadal‘s half. The Serbian also won his clay-court tune-up event in Rome, where he received warnings in back-to-back matches for breaking a racket and uttering an obscenity.

“I don’t think that [the linesperson incident] will have any significant negative impact on how I feel on the tennis court,” Djokovic said before Roland Garros. “I mean, I won the tournament in Rome just a week later after what happened in New York.

“I really want to be my best version as a player, as a human being on the court, and win a tennis match. Because of the care that I have for that, I sometimes express my emotions in good way or maybe less good way.”

If Djokovic can lift the Coupe des Mousquetaires two Sundays from now, he will move within two of Roger Federer‘s career Slams record. Also notable: He would keep Nadal from tying Federer’s record and head into the Australian Open in January, his signature Slam, with a chance to match Nadal at 19.

FRENCH OPEN DRAWS: Men | Women | TV Schedule

Earlier Tuesday, No. 2 Karolina Pliskova and No. 4 Sofia Kenin each needed three sets to reach the second round.

The Czech Pliskova rallied past Egyptian qualifier Mayar Sherif 6-7 (9), 6-2, 6-4. Pliskova, the highest-ranked player without a major title, next gets 2017 French Open champion Jelena Ostapenko of Latvia.

“Let’s not talk about my level [of play],” Pliskova said. “I think there is big room for improvement.”

Kenin, the American who won the Australian Open in February, outlasted Russian Liudmila Samsonova 6-4, 3-6, 6-3.

“It doesn’t matter how you win — ugly, pretty, doesn’t matter,” Kenin said on Tennis Channel.

She gets Romanian Ana Bogdan in the second round. Only one other seed — No. 14 Elena Rybakina — is left in Kenin’s section en route to a possible quarterfinal.

American Jen Brady, who made a breakthrough run to the U.S. Open semifinals, was beaten by Danish qualifier Clara Tauson  6-4, 3-6, 9-7.

Sam Querrey nearly made it eight American men into the second round, serving for the match in the third set. But he succumbed to 13th-seeded Russian Andrey Rublev 6-7 (5), 6-7 (4), 7-5, 6-4, 6-3. It’s still the best first-round showing for U.S. men since nine advanced in 1996.

The second round begins Wednesday, highlighted by Serena Williams and Rafael Nadal.

MORE: Halep, Comaneci and the genesis of a Romanian friendship

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Alysa Liu grows on the ice and adds inches, too

Liu and Scali in San Francisco
Courtesy Massimo Scali
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Word on the street is Alysa Liu has grown.

The two-time reigning U.S. figure skating champion said that’s true… to a degree. The two inches of height she added between last season and her 15th birthday in August don’t change Liu’s perspective.

“I just went from really short to very short,” Liu said, wryly, via telephone after a training session last week in San Francisco. “I’m up to 5-0. I like the five-foot number, but it’s still short.”

Anyway, the more important measure will be how much Liu has grown as a skater since her successful 2019-20 debut in international junior competition.

As is the case for all skaters, especially those in North America, such skating growth risks being temporarily stunted by restrictions on training and lack of competition caused by the coronavirus pandemic. And physical growth, even if it is only two inches, can also be problematic.

In Liu’s case, issues related to the pandemic have complicated her sudden shift to a new coaching team in late June, when she announced a split from Laura Lipetsky, who had coached her since age 5. Cancellation of the Junior Grand Prix series is giving Liu more travel-free time to adapt to the new situation, although, ironically, travel restrictions are keeping her from having the two-country, three-coach arrangement work the way it was planned.

“I don’t think it affects the long-term plan that much,” Liu said. “I still have my school schedule [where she will finish her high school education before the 2021-22 season, her first as an international senior]. I’m training hard. I’m getting stronger.

“I wasn’t surprised the Junior Grand Prix was cancelled. I’m a little sad I can’t go, but I get to stay home and train, so it’s all good. I do like competing a lot, and I guess I’ll miss that feeling, but because of corona[virus], there is nothing I can do, so I just accepted it.”

As of now, Liu can’t go to Toronto to work face-to-face with coach Lee Barkell, the newest member of the team, and choreographer Lori Nichol, with whom the skater began collaborating last season.

Massimo Scali, the three-time Italian Olympic ice dancer based in the Bay Area who began helping Lipetsky with Liu a month before the 2020 U.S. Championships, now is her in-person coach. Barkell and Nichol contribute via several FaceTime or Zoom sessions each week. Once entry restrictions from the U.S. to Canada are eased, Liu intends to visit regularly while continuing to live with her family in the Bay Area.

Of course, little has gone as might have been planned for Liu over the last two seasons.

In January 2019, at 13, she stunningly became the youngest ever to win a U.S. singles title. In January 2020, at 14, she became the youngest to win two. In the process, Liu became the first U.S. woman to land two triple Axels in a free skate and the first to land a quadruple jump, the former at 2019 nationals, the latter at her 2019 Junior Grand Prix debut.

She won both her 2019 Junior Grand Prix series events. She finished a close second to Russia’s Kamila Valieva at the 2019 Junior Grand Prix Final and a distant third to Valieva at the 2020 World Junior Championships. That made her the first U.S. woman to win a Junior Grand Prix Final medal since 2012 and just the second to win a world junior medal during that period.

Taking over as primary coach of a skate with such a resume carries a burden, especially for a coach like Scali whose entire knowledge base and coaching experience is based in ice dance.

Scali and Liu
Scali and Liu at the Yerba Buena Ice Skating and Bowling Center in San Francisco. Courtesy Massimo Scali

“There is a little pressure on me, for sure,” Scali said. “She is an extremely talented skater and an amazing human being. But I know that I have a terrific team behind me, working really well together. My pressure is doing the best for Alysa to improve where she has to improve.”

Barkell is dealing with a different set of challenges: working remotely with a skater he barely knows.

“It was a bit difficult in the beginning, verbally explaining exercises, technique, corrections, etc., instead of being able to show Alysa,” Barkell said in a text message. “But we have figured out ways to make this work. Alysa is very coachable and has been very receptive to new ideas.

“We [myself, Massimo and Lori] are focusing on development of speed and power in her overall skating and continued development and consistency in all of her jumps. We all realize some of these changes will not happen overnight.”

There is a rule of thumb that says figure skaters need between 18 months and two years to get fully comfortable working with new coaches. For Liu, that time frame dovetails nicely with the next Olympic season.

Liu plans to give her first progress report by recording this week her new short and long programs, by choreographed by Nichol, for judging in U.S. Figure Skating’s international selection pool (ISP) points challenge competition. The performances are to go online Oct. 6.

The short uses music from Nino Rota’s score for the Fellini movie, “La Strada.” The long draws from “The Storm,” a work by the Hungarian composer/pianist Balázs Havasi that Nichol had choreographed for Carolina Kostner in the 2018-19 season, when an injury kept Kostner from competing with that program.

Liu’s jump layouts this season include a triple Axel in the short program with two triple Axels and a quadruple Lutz in the long. She may wait until later competitive events to include them. She plans to skate at the USFS Championship Series competitions in Spokane, Wash., November 10-15 and Henderson, Nevada Nov. 24-28.

“I just want to do good programs for whatever competitions are available,” Liu said. “It will take me a long time to get everything perfect. But I have been working hard on skating skills, and hopefully people can see a difference.”

Barkell handles nearly all the jump instruction, although Scali said is learning enough from watching the remote sessions to be aware of what Liu is supposed to do. Nichol is primary choreographer, with the concept, the music cuts and the steps coming from her.

Scali, who has done choreography for ice dancers, makes occasional choreographic suggestions. But his focus is the areas of skating covered by component scores (PCS).

Liu’s PCS was 6.31 points lower than Valieva’s in the world junior free skate. And Liu’s aggregate PCS for the two programs at 2020 nationals was 9.35 points behind that of runner-up Mariah Bell, but a whopping 18.66 margin over Bell in technical scores – most from jumps – made Liu an easy winner.

Scali and Liu
Scali and Liu at the Yerba Buena Ice Skating and Bowling Center in San Francisco. Courtesy Massimo Scali

“We want Alysa to go out on the ice and look like a mature, different skater,” Scali said. “We are working on details – expression, speed, gliding, posture – to polish the programs so that they give an image of an Alysa who is more empowered and more mature and really ready for senior level competition.”

Brian Boitano, the 1988 Olympic champion, skates twice a week at the San Francisco rink where Liu has been training for the last seven weeks. He gives her tips on jumps and moves like spread eagles.

Boitano proctored Liu’s clean run-throughs last week that did not include the Axels or a quad. “It was great,” Boitano said of the long program.

“We don’t know yet [about the big jumps],” Scali said. “Her training was so affected by this pandemic, and this ISP competition is so early in the season considering all she went through.”

Liu has been training in San Francisco because of issues with ice time availability at her home rink in Oakland, in a different county with different pandemic rules than San Francisco.

When no rinks at all near her were open after coming back from junior worlds, Liu and her father, Arthur, an attorney, went to Wilmington, Del., from early March through mid-May, living in an AirBnb property. She trained in Wilmington on her own except for spotting from a coach with jumps done on a pull harness.

She found herself going stir crazy at times in Delaware, especially missing her four younger siblings, who stayed in California. There is only so much anime on Netflix one can watch.

Once she and her father returned west, it became a case of being careful what you wish for. The siblings, like the home-schooled Liu, now are doing remote learning at home. So far, the Wi-Fi is holding up.

“It’s very chaotic,” she said, laughing. “They are all so crazy it’s kind of ridiculous. I get home every day, and there’s always a racket in the house. My sister Julia is always falling. My sister Selina is always FaceTiming her friends. And the boys [Joshua and Justin] are always fighting.”

Since she has been training in San Francisco, Liu takes the BART train back and forth, sometimes by herself, sometimes with Scali, who lives in Berkeley.

When they began working together on a full-time basis, it was briefly at her usual rink (the Oakland Ice Center), where Lipetsky still teaches. Lipetsky was away at the time, so there were no potentially uncomfortable encounters.

In the June 22 USFS release announcing the coaching change, Liu acknowledged and thanked Lipetsky for the coach’s role in the skater’s success.

“We’ve worked so closely together, and she has helped me get to where I am today,” Liu said.

In a June 22 text message to me, Lipetsky wrote:

“I have really enjoyed working with Alysa for her entire skating career. Massimo Scali and her father informed me that I would no longer be working with her. To not add to her distraction and allow her the opportunity to focus on being the best she can be, I prefer not to comment any further.”

In a text message to me a few days later, Arthur Liu said neither he nor Alysa wanted to talk about the reasons why she left Lipetsky.

“We need to move on and focus on her training,” he wrote.

Scali said they plan to return to the Oakland Ice Center as soon as they can get the ice time Alysa needs there. He does not expect any issues if they are in the rink at the same time as Lipetsky, who, Scali said, had asked him last December to work with the skater on skating skills and components.

“It’s all good,” Scali said. “Alysa is serene and happy about the decision she made, so there will be no problems.”

Philip Hersh, who has covered figure skating at the last 11 Winter Olympics, is a special contributor to NBCSports.com/figure-skating

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