Simone Biles, record breaker, Gabby Douglas go 1-2 in World all-around

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Simone Biles came to the World Championships without a rival the last three years. She’ll leave them peerless in gymnastics history.

Biles became the first woman to win three straight World all-around titles, prevailing by 1.083 points over Olympic champion Gabby Douglas in Glasgow, Scotland, on Thursday. It’s the largest margin of victory of her three titles.

“I just keep blowing my own mind,” Biles, who said she has a variation of that phrase as her phone background, told media in Glasgow. “If I could crawl out of my skin and see it, it would be amazing.”

And Biles did it with clear mistakes on her final two routines, nearly falling off the balance beam — “the save of the century,” her coach said — and going out of bounds on floor exercise.

“On beam, I think I gave the whole world a heart attack, as well as myself out there,” Biles said in a USA Gymnastics interview. “Then floor, I had never gone out of bounds, but I guess there is a first for everything.”

Douglas, who also struggled on beam, earned silver after taking two years off following her Olympic all-around title. Douglas is the first Olympic women’s all-around champion to come back and earn a Worlds all-around medal since 1981.

“I’ll take it,” said Douglas, who last year roomed with Biles at her first national team camp since the Olympics. “I really wanted to prove everyone that my comeback was real. It wasn’t fake. It wasn’t for the fame.”

Romania’s Larisa Iordache followed her 2014 silver medal with bronze behind the American duo that posed flexing their biceps as “American Woman” played through the arena after they finished.

Biles, 18, is arguably the greatest female gymnast of all time, and she hasn’t been to an Olympics. She was too young for London 2012, though she wasn’t considered the best U.S. junior gymnast at the time anyway.

In 2013, she started a streak of all-around victories that has now reached double digits across all competitions.

On Thursday, Biles broke U.S. records for World all-around titles (Shannon Miller also won two) and World Championships medals with her 11th (Alicia Sacramone earned 10).

She performed nearly at her best on her first two events, hitting her high-flying Amanar vault with a hop forward and sticking her dismount on uneven bars, her weak apparatus.

Then Biles lost control on a front flip on the four-inch-wide beam, needing to put both of her hands on the apparatus to keep from falling off. She scored 14.4 points, which was .566 lower than her qualifying mark. Biles has fought the beam this year, even coming to tears during training at the P&G Championships in August.

“Oh my gosh, what am I doing right now?” Biles said she thought to herself. “It was very weird.”

But Biles’ difficulty and execution on vault and her last event, floor exercise, are unmatched, which gave her the cushion going in to make a mistake and still win. For example, Biles’ vault includes one-half twist more than Douglas’ vault, which equates to an extra half-point in difficulty value.

Douglas, too, struggled on beam with several wobbles and scored a matching 14.4.

Biles is scheduled to compete three more times at Worlds, as the top qualifier into apparatus finals on vault (Saturday) and balance beam and floor exercise (Sunday). Douglas reached the eight-woman uneven bars final Saturday.

Biles and Douglas will be favored to make the five-woman U.S. Olympic team at or following the July 8-10 trials in San Jose. And Douglas isn’t satisfied with her current form.

“I’ve got to add those upgrades in and hopefully be on top,” she said in a USA Gymnastics interview.

In Rio, Biles can tie the record for combined women’s Olympic and World all-around titles of four, held by the Soviet Union’s Larisa Latynina, the second-most decorated Olympian across all sports. Douglas can become the first Olympic all-around champion to earn a medal at the following Games since Nadia Comaneci in 1980.

NBC Olympics researcher Amanda Doyle contributed to this report from Glasgow.

MORE GYMNASTICS: World Championships broadcast schedule

WOMEN’S ALL-AROUND
GOLD: Simone Biles (USA) — 60.399
SILVER: Gabby Douglas (USA) — 59.316
BRONZE: Larisa Iordache (ROU) — 59.107
4. Shang Chungsong (CHN) — 58.265
5. Giulia Steingruber (SUI) — 57.333

Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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Tokyo Paralympic Medals

Tokyo Paralympic Medals

Alysa Liu lands quad Lutz

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Alysa Liu, a 14-year-old who in January became the youngest U.S. women’s figure skating champion, on Saturday landed a quadruple Lutz, something no other U.S. woman has done in competition.

Liu landed the jump at the Aurora Games, a women’s sports festival in Albany, N.Y. It does not count officially, since it’s not a sanctioned competition.

Previously, Sasha Cohen landed a quadruple Salchow in practice in 2001, but never in competition. At least three Russian teens landed quads in junior competition in the last two years.

Kazakhstan’s Elizabet Tursynbaeva became the first woman to land a clean, fully rotated quad in senior competition en route to silver at last season’s world championships.

Liu, who landed three triple Axels between two programs at January’s nationals, makes her junior international debut at a Grand Prix stop in Lake Placid, N.Y., next week.

She will not meet the age minimum for senior international competitions until the 2022 Olympic season. But she can continue to compete at senior nationals.

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