Katie Ledecky
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Katie Ledecky stars on opening night in Minneapolis

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Katie Ledecky outdueled Missy Franklin to win the 200m freestyle and, 45 minutes later, chopped 2.52 seconds off her 400m individual medley personal best at a Pro Swim Series meet in Minneapolis on Thursday night.

Michael PhelpsRyan Lochte and Missy Franklin all racked up top-three finishes but zero victories on the first night of the Olympic season-opening domestic meet. Full results are here.

The meet continues through Saturday, with finals at 7 p.m. ET live on USASwimming.org.

Phelps, in his first meet since winning three races at the U.S. Championships in August, finished third in the 100m butterfly in 52.99 seconds, .42 behind winner Giles Smith. Phelps, a three-time Olympic 100m fly champion, clocked a winning 52.26 in this same meet in November 2011.

Phelps, who raced with a thick black beard, said he made a mistake eating banana bread before the race.

“I had a couple pieces come up the last 50,” he told media in Minneapolis, smiling. “I thought about shaving, but I didn’t really want to. I’ve shaved once since Nationals.”

Phelps also finished 10th overall in the 200m freestyle in 1:50.39. In 2011, he won this event in Minneapolis in 1:46.88.

Phelps hasn’t been focusing on the 200m free in his comeback from a 20-month competitive retirement following the 2012 Olympics but may want to post a time to make him eligible for the 4x200m free relay at the Rio Olympics. He came to Minneapolis ranked 17th in the U.S. in the 200m free this year and did not improve on his best time of 2015.

Phelps said a main objective is to better his times with every meet in the run-up to the Olympic trials.

“If I can really, finally take what I do here and transition it into meeet by meet by meet,” he said. “That’s something that I failed at last [season]. … I’m old now, and I get tired a lot faster.”

Lochte, who came back from injuries to win his fourth straight World title in the 200m individual medley on Aug. 6, finished second to Conor Dwyer in the 200m free on Thursday and was disqualified from the 100m butterfly final for a false start after qualifying with the second-fastest time.

“The official came over to me [after the race], and he was like, Ryan, you’re disqualified,” Lochte told media in Minneapolis. “I was like, all right. He could have told me that before the race started so I didn’t have to go through that pain.”

In the women’s 200m free, Ledecky and Franklin went one-two, followed by Olympic champion Allison Schmitt. Ledecky won in 1:55.37, a comfortable 1.36 seconds ahead of Franklin.

Ledecky’s time was .21 slower than her World title-winning time Aug. 5, which is impressive because swimmers train to peak for Worlds but certainly not for November meets.

Ledecky came back 45 minutes later for the 400m individual medley, an event she doesn’t regularly swim but said in August she was considering adding to her Olympic trials schedule and stayed coy about Thursday. She finished third in 4:39.18, behind Becca Mann and Olympian Caitlin Leverenz.

Ledecky’s previous personal best in the 400m IM was 4:41.70, which was ranked No. 9 in the U.S. this year. She improved to sixth in the U.S. this year with that finish. The top two at the Olympic trials in June make the Olympic team in the event.

In the women’s 100m butterfly, Kelsi Worrell edged Olympic champion Dana Vollmer by .16. Worrell is the fastest U.S. woman in the event this year, and Vollmer is now No. 4. Vollmer, 27, is coming back after having a baby boy March 6.

MORE: Missy Franklin embraces ‘disappointments’ going into Olympic season

David Rudisha escapes car crash ‘well and unhurt’

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David Rudisha, a two-time Olympic champion and world record holder at 800m, is “well and unhurt” after a car accident in his native Kenya, according to his Facebook account.

Kenyan media reported that one of Rudisha’s tires burst on Saturday night, leading his car to collide with a bus, and he was treated for minor injuries at a hospital.

Rudisha, 30, last raced July 4, 2017, missing extended time with a quad muscle strain and back problems. His manager said last week that Rudisha will miss next month’s world championships.

Rudisha owns the three fastest times in history, including the world record 1:40.91 set in an epic 2012 Olympic final.

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Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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MORE: Five storylines to watch for Tokyo Paralympics

Tokyo Paralympic Medals

Tokyo Paralympic Medals