U.S. Olympic swim champions conquer challenges to win at Winter Nationals

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Michael PhelpsMissy FranklinAllison Schmitt and Dana Vollmer all won individual Olympic gold medals in 2012 and then dealt with unique challenges to their dominance in this Olympic cycle.

On Friday, all four captured U.S. Winter National titles in events where they reigned in London.

Start with Phelps, the 22-time Olympic medalist who last year came out of a 20-month competitive retirement and then was suspended following a September 2014 DUI arrest.

On Friday, Phelps clocked 51.38 seconds to win the 100m butterfly at the U.S. Winter Nationals in Federal Way, Wash. Phelps came back to defeat Tom Shields, the second-best American in the event, by .03.

That’s his fourth-fastest time ever outside of summer meets in the event, which he’s won at the last three Olympics, according to USA Swimming’s times database.

“I just had a friend of mine text me, actually, today, and he was like, dude, you’re 30 years old, and you’re still doing times better than you have in the past,” Phelps told media in Federal Way. “I said it just shows anything is possible.”

Swimmers generally train to peak in the summer — and certainly not December. And of the three faster non-summer times, two of them were from the 2007 World Championships and the 2005 World Championships trials, meets Phelps certainly trained to peak for.

On Thursday, Phelps won the 200m individual medley in a time 1.69 seconds faster than at a meet in Minneapolis three weeks ago.

“A good place to be,” Phelps, who on Aug. 8 swam the world’s fastest 100m butterfly time (50.45) since 2009, told NBC’s Carolyn Manno on Friday. “It’s really just trying to swim the fastest times that I can unshaved. For me to be where I am right now and to be kind of unshaved, unrested and still being able to swim some of the fastest times I’ve been able to swim in-season in my life, I think it’s a good sign.”

Winter Nationals conclude Saturday and will be streamed live the next on USASwimming.org/Nationals at 9 p.m. ET. NBC and NBC Sports Live Extra will air coverage Sunday from 1-2 p.m. ET.

Full Friday results are here.

In other events, Franklin beat Natalie Coughlin in their first 100m backstroke final duel since the 2012 Olympic trials (when Franklin also won and Coughlin was an agonizing third after winning the 2004 and 2008 Olympic titles).

Franklin prevailed in Federal Way in 1:00.03 after being fifth at the halfway point.

“Gave myself a little bit of a heart attack there,” Franklin told media in Federal Way.

The 33-year-old Coughlin placed fourth at 1:00.41, but is still the fastest American in the event this year (59.05) after shying away from the backstroke in 2013 and 2014.

Franklin is returning from a back injury that plagued her at the biggest meet of 2014, the Pan Pacific Championships, and a six-meet individual race winless drought this summer.

“Every single time I race, I learn something,” Franklin told Manno. “I’ve made some major improvements since this summer.”

She’s got five Olympic medals and has said her goal is to become the most successful female Olympic swimmer of all time. The medals record is currently shared by the retired Jenny Thompson and Dara Torres, plus Coughlin, who has entered 12 career Olympic events and earned medals in all of them.

Earlier Friday, Franklin suffered a defeat in the 200m freestyle. Allison Schmitt beat Franklin in the event for the first time since Schmitt broke the Olympic record in the London Games final, where Franklin was fourth.

“Mentally, I’m still struggling with that race a little,” Franklin told media in Federal Way.

Since the 2012 Olympics, Schmitt has dealt with depression and failed to make the U.S. team for the 2013 World Championships, 2014 Pan Pacific Championships and 2015 World Championships.

Schmitt, who also won the 400m free Thursday, must likely beat Franklin in the 200m free again at the Olympic trials on June 29 to make the Rio team in the event. That’s because Katie Ledecky is the World champion and two make the Olympic team.

Also Friday, Olympic champion Dana Vollmer won the women’s 100m butterfly in 57.95, her fastest time since coming back from a nearly two-year break to have a baby.

Vollmer’s time ranks her No. 16 in the world and, more importantly, No. 3 among Americans for the year behind Kelsi Worrell (57.24) and Katie McLaughlin (57.87). Worrell and McLaughlin are not competing in Federal Way.

The top two at the Olympic trials on June 27 in Omaha make the Olympic team.

“Time-wise, I feel like I’m still the same person,” said Vollmer, whose since-broken world record from the London Games was 55.98. “I have a 55 in me, and I just gotta get back to it. … It’s nice to see time chipping away slowly.”

Another U.S. Olympic champion, Matt Grevers, captured the men’s 100m back in 52.54, bettering his disappointing bronze-medal time from the World Championships on Aug. 4 by .12 of a second.

“I wanted to redeem myself a little bit after Worlds,” Grevers told media in Federal Way. “I was hoping for a little better.”

MORE SWIMMING: Michael Phelps: I wasn’t 100 percent at Beijing Olympics

Kenenisa Bekele still eyes Eliud Kipchoge’s marathon world record, but a duel must wait

Kenenisa Bekele
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LONDON — Kenenisa Bekele made headlines last week by declaring “of course I am the best” long distance runner ever. But the Ethiopian was fifth-best at Sunday’s London Marathon, finishing 74 seconds behind Kenya’s Amos Kipruto.

Bekele, 40, clocked 2:05:53, the fastest-ever marathon by a runner 40 years or older. He was with the lead pack until being dropped in the 21st mile.

But Bekele estimated he could have run 90 to 120 seconds faster had he not missed parts of six weeks of training with hip and joint injuries.

“I expect better even if the preparation is short,” he said. “I know my talent and I know my capacity, but really I couldn’t achieve what I expect.”

Bekele is the second-fastest marathoner in history behind Kenya’s Eliud Kipchoge, who broke his own world record by clocking 2:01:09 at the Berlin Marathon last week.

“I am happy when I see Eliud Kipchoge run that time,” Bekele said. “It motivates all athletes who really expect to do the same thing.”

LONDON MARATHON: Results

Bekele’s best time was within two seconds of Kipchoge’s previous world record (2:01:39). He described breaking Kipchoge’s new mark as the “main goal” for the rest of his career.

“Yes, I hope, one day it will happen, of course,” Bekele said. “With good preparation, I don’t know when, but we will see one more time.”

Nobody has won more London Marathons than Kipchoge, a four-time champion who set the course record (2:02:37) in 2019. But the two-time Olympic marathon champion did not run this year in London, as elite marathoners typically choose to enter one race each spring and fall.

Bekele does not know which race he will enter in the spring. But it will not be against Kipchoge.

“I need to show something first,” Bekele said. “I need to run a fast time. I have to check myself. This is not enough.”

Kipchoge will try to become the first runner to win three Olympic marathon titles at the Paris Games. Bekele, who will be 42 in 2024, has not committed to trying to qualify for the Ethiopian team.

“There’s a long time to go before Paris,” Bekele said. “At this moment I am not decided. I have to show something.”

So who is the greatest long distance runner ever?

Bekele can make a strong case on the track:

Bekele
Four Olympic medals (three gold)
Six World Championship medals (five gold)
Former 5000m and 10,000m world-record holder

Kipchoge
Two Olympic medals
Two World Championship medals (one gold)

But Kipchoge can make a strong case on the pavement:

Bekele
Second-fastest marathoner in history
Two World Marathon Major victories

Kipchoge
Four of the five best marathon times in history
Two-time Olympic marathon champion
12 World Marathon Major victories

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Yalemzerf Yehualaw, Amos Kipruto win London Marathon

Yalemzerf Yehualaw
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Ethiopian Yalemzerf Yehualaw became the youngest female runner to win the London Marathon, while Kenyan Amos Kipruto earned the biggest victory of his career in the men’s race.

Yehualaw, 23, clocked 2:17:26, prevailing by 41 seconds over 2021 London champ Joyciline Jepkosgei of Kenya.

Yehualaw tripped and fell over a speed bump around the 20-mile mark. She quickly rejoined the lead pack, then pulled away from Jepkosgei by running the 24th mile in a reported 4:43, which converts to 2:03:30 marathon pace; the women’s world record is 2:14:04.

Yehualaw and Jepkosgei were pre-race favorites after world record holder Brigid Kosgei of Kenya withdrew Monday with a right hamstring injury.

On April 24, Yehualaw ran the fastest women’s debut marathon in history, a 2:17:23 to win in Hamburg, Germany.

She has joined the elite tier of female marathoners, a group led by Kenyan Peres Jepchirchir, the reigning Olympic, New York City and Boston champion. Another Ethiopian staked a claim last week when Tigist Assefa won Berlin in 2:15:37, shattering Yehualaw’s national record.

Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, finished Sunday’s race in 3:20:20 at age 65.

LONDON MARATHON: Results

Kipruto, 30, won the men’s race in 2:04:39. He broke free from the leading group in the 25th mile and crossed the finish line 33 seconds ahead of Ethiopian Leul Gebresilase, who said he had hamstring problems.

Kipruto, one of the pre-race favorites, had never won a major marathon but did finish second behind world record holder Eliud Kipchoge in Tokyo (2022) and Berlin (2018) and third at the world championships (2019) and Tokyo (2018).

Ethiopian Kenenisa Bekele, the second-fastest marathoner in history, was fifth after being dropped in the 21st mile. His 2:05:53 was the fastest-ever marathon by a runner 40 years or older. Bekele ran his personal best at the 2019 Berlin Marathon — 2:01:41 — and has not run within four minutes of that time since.

The major marathon season continues next Sunday with the Chicago Marathon, headlined by a women’s field that includes Kenyan Ruth Chepngetich and American Emily Sisson.

London returns next year to its traditional April place after being pushed to October the last three years due to the pandemic.

MORE: Bekele looks ahead to Kipchoge chase after London Marathon

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