Michael Phelps shares goal sheet from young age on ‘Undeniable’

Michael Phelps
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Michael Phelps discussed his swimming career, from energetic child to 15-year-old Olympian to 22 Olympic medals and his recent troubles, on “Undeniable” with Joe Buck on Wednesday night.

Among the stories told was of one of Phelps’ famous goal sheets. Phelps is known for setting goals (usually times he’d like to hit for each of his events) but generally not sharing them outside of his inner circle, namely coach Bob Bowman.

On the show, an image was shown of a Phelps goal sheet from age 11 or 12. On one side of the sheet, not shown, Phelps had written a goal of winning a gold medal but scratched it out because it was too unrealistic, Buck said.

Then Phelps turned the sheet over and revised it to say he “would like to make the Olympics” followed by time targets for three events.

“That’s about right,” Phelps said on “Undeniable.” “It’s really the whole entire thing that still, like the motto I live by today, it’s dream, plan, reach. You come up with a dream, you figure out how you’re going to get there and you go for it. What’s the worst that happens? You fail? Great. Get up and do it again. It’s that easy.”

FLASHBACK: Michael Phelps at the Sydney 2000 Olympics

Michael Phelps goal sheet Michael Phelps goal sheet

Screengrabs courtesy “Undeniable.”

Joel Embiid gains U.S. citizenship, mum on Olympic nationality

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Philadelphia 76ers All-Star center Joel Embiid said he is now a U.S. citizen and it’s way too early to think about what nation he would represent at the Olympics.

“I just want to be healthy and win a championship and go from there,” he said, according to The Associated Press.

Embiid, 28, was born in Cameroon and has never competed in a major international tournament. In July, he gained French nationality, a step toward being able to represent that nation at the 2024 Paris Olympics.

In the spring, French media reported that Embiid started the process to become eligible to represent France in international basketball, quoting national team general manager Boris Diaw.

Embiid was second in NBA MVP voting this season behind Serbian Nikola Jokic. He was the All-NBA second team center.

What nation Embiid represents could have a major impact on the Paris Games.

In Tokyo, a French team led by another center, Rudy Gobert, handed the U.S. its first Olympic defeat since 2004. That was in group play. The Americans then beat the French in the gold-medal game 87-82.

That France team had five NBA players to the U.S.’ 12: Nicolas BatumEvan FournierTimothe Luwawu-CabarrotFrank Ntilikina and Gobert.

Anthony Davis, who skipped the Tokyo Olympics, is the lone U.S. center to make an All-NBA team in the last five seasons. In that time, Embiid made four All-NBA second teams and Gobert made three All-NBA third teams.

No Olympic team other than the U.S. has ever had two reigning All-NBA players on its roster.

The Associated Press contributed to this report.

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LA 2028, Delta unveil first-of-its-kind emblems for Olympics, Paralympics

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Emblems for the 2028 Los Angeles Games that include logos of Delta Air Lines is the first integration of its kind in Olympic and Paralympic history.

Organizers released the latest set of emblems for the LA 2028 Olympics and Paralympics on Thursday, each with a Delta symbol occupying the “A” spot in LA 28.

Two years ago, the LA 2028 logo concept was unveiled with an ever-changing “A” that allowed for infinite possibilities. Many athletes already created their own logos, as has NBC.

“You can make your own,” LA28 chairperson Casey Wasserman said in 2020. “There’s not one way to represent Los Angeles, and there is strength in our diverse cultures. We have to represent the creativity and imagination of Los Angeles, the diversity of our community and the big dreams the Olympic and Paralympic Games provide.”

Also in 2020, Delta was announced as LA 2028’s inaugural founding partner. Becoming the first partner to have an integrated LA 2028 emblem was “extremely important for us,” said Emmakate Young, Delta’s managing director, brand marketing and sponsorships.

“It is a symbol of our partnership with LA, our commitment to the people there, as well as those who come through LA, and a commitment to the Olympics,” she said.

The ever-changing emblem succeeds an angelic bid logo unveiled in February 2016 when the city was going for the 2024 Games, along with the slogan, “Follow the Sun.” In July 2017, the IOC made a historic double awarding of the Olympics and Paralympics — to Paris for 2024 and Los Angeles for 2028.

The U.S. will host its first Olympics and Paralympics since 2002 (and first Summer Games since 1996), ending its longest drought between hosting the Games since the 28-year gap between 1932 and 1960.

Delta began an eight-year Olympic partnership in 2021, becoming the official airline of Team USA and the 2028 Los Angeles Games.

Athletes flew to this year’s Winter Games in Beijing on chartered Delta flights and will do so for every Games through at least 2028.

Previously, Delta sponsored the last two Olympics held in the U.S. — the 1996 Atlanta Games and the 2002 Salt Lake City Winter Games.

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