Simone Biles, Aly Raisman
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‘Grandma’ Aly Raisman and ‘baby’ Simone Biles

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Aly Raisman and Simone Biles have a unique relationship on the U.S. women’s gymnastics team.

“She’s like our sleeping little grandma,” Biles said of Raisman.

“She always says that I sleep a lot,” Raisman said. “She looks at me like I’m the crazy one, but I think she’s the crazy one, because it’s normal to be tired when you work out a lot, but she’s just never tired.”

They’re likely to spend a lot of time together over the next seven months, maybe even the rest of the year, at national team camps, competitions, perhaps even the Olympics and a post-Olympic tour.

Biles, the 18-year-old, three-time reigning World all-around champion, felt inspired watching Raisman’s gold medal-winning floor exercise routine at the London 2012 Olympics.

“I wanted to be just like her, and floor was like my specialty also,” said Biles, who also won floor exercise gold at the 2013, 2014 and 2015 Worlds.

Raisman, 21, can become the oldest U.S. Olympic women’s artistic gymnast since 2004 this year. She and Gabby Douglas are in line to become the first women to make back-to-back Olympic gymnastics teams since 2000.

If there’s anything keeping the consummate leader Raisman up at night, it’s the energetic Biles.

“We’re kind of pretty much similar in the gym, but outside of the gym, I’m passed out sleeping, and she’s eating candy and jumping up and down on the beds,” Raisman said in November.

“There’s sometimes when I see her eating candy, and I literally just like snatch it from her, because that’s the last thing that she needs. She was eating these energy things the other day and I was just like, she’s not gonna sleep for like a month. She’s just crazy all the time. So I don’t know. Simone reminds me of that little kid that just doesn’t sit still. … I watch how much sugar she has. She was drinking tea, and she put seven packets of sugar in her tea. It was a small cup of tea, and I was like, ‘That is the last thing that you need, and that’s disgusting.’

“I mean, one packet of sugar is sweet enough. She put seven in a small cup. … So I took it away from her, and she was mad at me. I was like, ‘Sorry, I’m your mom.'”

What about Raisman, what kind of grandmotherly advice does she dole out?

“Go to bed early,” Biles joked.

Raisman, though, sees a little bit of herself in Biles. Never sitting still, except when she’s napping of course.

“If I were to stop doing gymnastics, I would probably be bouncing off the walls all the time,” Raisman said. “Worse than Simone.”

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J’den Cox repeats as world wrestling champion; Kyle Snyder stunned

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If he wasn’t crowned already, it’s clear U.S. wrestling has a new king.

On a day when Rio Olympic champion Kyle Snyder was upset and London Olympic champ Jordan Burroughs rallied for another bronze medal, J’den Cox repeated as world champion in Kazakhstan.

Cox, the Rio Olympic 86kg bronze medalist, completed a perfect run through the 92kg division — not giving up a point in four matches — by dominating Iranian Alireza Karimi 4-0 in the final. He became the second U.S. man to win an Olympic or world title without surrendering a point in more than 30 years (joining Kyle Dake from last year).

“I don’t know why, but it feels like a ton better [than 2018],” said Cox, whose tattoos include one that reads in Latin, “If I cannot move heaven, I will raise hell.” “I made more sacrifices … I wanted to do it better.”

Earlier Saturday, Snyder was shocked by Azerbaijan’s Sharif Sharifov 5-2 in the 97kg semifinals, denying a third straight world final between Snyder and Russian Tank Abdulrashid Sadulayev. Sharifov, the 2012 Olympic 84kg champ, clinched his first world medal in eight years.

Snyder, who in Rio became the youngest U.S. Olympic wrestling champion at age 20, failed to make an Olympic or world final for the first time in his career. He will wrestle for bronze on Sunday, while Sharifov meets Sadulayev for gold.

Burroughs earned his seventh straight world championships medal and second straight bronze. Burroughs, the 2012 Olympic 74kg champion, rebounded from losing to Russian Zaurbeck Sidakov on Friday with a 10-0 technical fall over Japanese Mao Okui.

Burroughs gave up a lead on Sidakov with 1.3 seconds left in the semifinals, a year after Sidakov overtook him as time expired in the quarterfinals.

“A lot of people in 2016 called me a quitter,” said Burroughs, who tearfully missed the medals in Rio, “and I think that after watching the amount of devastation and heartbreak that I’ve taken over the last two years and still being able to come back and take third place is a testament.”

Burroughs, 31, shares third with Adeline Gray on the U.S. list of career world wrestling championships medals, trailing only Bruce Baumgartner and Kristie Davis, who each earned nine.

Burroughs’ bronze ensured he gets a bye into the 74kg final of the Olympic trials in April. But this will be the first time he goes into an Olympic year as anything other than a reigning world champion.

“At this juncture of my career, I feel I’m running out of time,” said Burroughs, who next year will be older than any previous U.S. Olympic wrestling champion. “That can be really scary.”

Dake marched to Sunday’s final in defense of his 2018 World title at 79kg (a non-Olympic weight) by going 23-4 over three matches. Dake, who at Cornell became the only wrestler to win NCAA titles at four weight classes or without a redshirt, gets Azerbaijan’s Jabrayil Hasanov in the final, a rematch of the 2018 gold-medal match.

Next year, Dake must move up to 86kg, where Cox will likely reside, or down to 74kg, where Burroughs has won every U.S. Olympic or world trials dating to 2011. There’s also David Taylor to reckon with. Taylor won the 86kg world title last year but missed this season due to injury.

“We’ve got a guy at 79 kilos that’s going to win a world championship tomorrow,” Burroughs said, smiling, of Dake, “I’m hopefully going to be waiting for [Dake at Olympic trials], healthy and prepared.”

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Alexandra Trusova, 15, becomes first woman to land three quadruple jumps

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Alexandra Trusova established herself as the world’s leading female figure skater … in her first senior international competition.

Trusova, the 15-year-old, two-time world junior champion from Russia, became the first woman to land three quadruple jumps in one international competition program, posting the world’s highest free skate and total scores on the early season.

Trusova previously landed three quads in the free skate at the Russian Federation’s test skates in early September.

She opened Saturday’s free skate with a quadruple Lutz, a quadruple toe loop-triple toe combination and another quad toe to run away from Japanese Olympian Kaori Sakamoto by 44.27 points. Video is here.

She won a lower-level event in Slovakia with 238.69 points, which would have beaten Japan’s top skater, Rika Kihira, and Olympic bronze medalist Yevgenia Medvedeva by more than 14 points at an event last week in Canada. However, judging panels can be more or less forgiving from event to event.

Still, Trusova established herself as a force going into next month’s Grand Prix season. She will face Kihira and Medvedeva at Skate Canada the last week of October.

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