Logan Tom
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Logan Tom continues volleyball career in Indonesia

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The U.S. women’s volleyball team spent January clinching a Rio Olympic berth in Nebraska. Logan Tom, the program’s most recognizable name spanning the previous three Olympic cycles, spent the time moving to Indonesia.

Tom, 34, hasn’t been a part of the national team in three years and doesn’t expect to be called for a fifth consecutive Olympics in August.

But she’s not done playing.

Tom, the top scorer at the Beijing 2008 Games and the “glue” of the London 2012 team, started an abbreviated three-month season for an Indonesian club this month.

“I honestly didn’t know Indonesia had a league,” she said in a Skype interview about one week after arriving. “It was the first offer that piqued my curiosity, just because it’s a new place I haven’t been to.”

Tom was the youngest player on the Sydney 2000 Olympic women’s team, at age 19 following her freshman year at Stanford. She earned the nickname “Doogie,” after Doogie Howser, M.D.

She went on to earn Olympic silver medals in 2008 and 2012.

Tom “tore everything” in her left ankle on a bad landing training for her Brazil club team in February 2013. She decided to return to Stanford to finish her degree while considering if she wanted to continue in the sport.

While back in the U.S., Tom said she told USA Volleyball that she, once recovered from the injury, would be available for the national team that summer, should they need her.

She later received a phone call from Karch Kiraly, a two-time Olympic indoor champion. Kiraly served as an assistant coach for the London Olympic team and was elevated to head coach one month after the Games.

“I got a phone call saying, ‘Thank you for the time you put into USA Volleyball, but we won’t be needing your services anymore,'” she said.

Tom said she respected the decision but was caught off-guard by how the news was delivered.

“It was more how it was done than what was done,” she said. “I thought it was a good relationship [with Kiraly]. He was probably the coach I was most close to, 2012 and before. That wasn’t the best feeling.”

Kiraly declined to discuss why Tom is no longer part of the national team.

“One of the important and difficult parts of this job is that my staff and I, our USA team staff and I, have to make important roster and personnel decisions that can, to some outsiders, appear confusing, even up to enraging, and those decisions have to be made,” Kiraly said in a phone interview.

Tom said she and Kiraly haven’t spoken since.

It’s not always a painless exit when national team stalwarts bow out. Landon DonovanAbby Wambach and Kobe Bryant‘s retirements from international play came under different circumstances, with perhaps Wambach the only one who exited smoothly.

And the fact is, the U.S. women’s national team pool has gotten younger under Kiraly.

The last three Olympic teams, not coached by Kiraly, all had at least three players in their 30s, including five in 2012.

Under Kiraly, the 2014 World Championship-winning roster included one player older than 29. The 2015 World Cup roster included no players older than 28. The 2016 Olympic qualifying tournament roster included one player older than 29. Tom is older than every player on those squads.

Tom, who had played club volleyball in Brazil, Italy, Switzerland, Spain, Russia, Japan, China and Turkey, plus a domestic beach volleyball stint, decided in late 2013 to finish her degree at Stanford’s program in Florence, Italy.

One of her old club managers learned Tom was in Italy, called and asked if she would be interested in playing for a club in northern Italy in 2014. She signed a one-year contract and began a six-hour commute three days per week from school to club.

“It’s always been better for me to be over-busy than under-busy,” Tom said. “I wanted to try playing because I hadn’t played on my ankle in about a year. To see if I could play, if I still loved to play, or if it was something I still wanted to do.”

She still enjoyed it, and graduated, so Tom played another season in 2015 in Cannes, France, ending last May.

“If I don’t know what I truly want to do right now, I still have the option to go play [volleyball],” she reasoned.

She disconnected from the sport over the summer, save a football/volleyball camp with former Pittsburgh Steelers safety Troy Polamalu in American Samoa. (Tom’s father, Melvyn Tom, of Hawaii, played nine NFL seasons in the 1960s and ’70s.)

Clubs called, but Tom deemed herself unavailable until the intriguing offer from Indonesia to play a shortened, three-month season. She signed in September to start playing in February 2016.

“Short season, three months, which is good for me,” she said. “I grew up playing Asian-style volleyball. It’s my favorite style to play, because it’s more defense and more technical.”

A club in Ankara, Turkey, then requested her services for the fall, so she tacked that on before flying to Jakarta. The 6-foot, 1-inch Tom is holding up well in Indonesia, playing with younger, shorter teammates. Most are Indonesian, except for veteran Brazilian Olympian Mari.

“I’m 34, getting old for any kind of professional athlete,” Tom said. “But I feel really good. It’s funny, when you get older, you learn what your body needs. Working out, keeping in shape, keeping my body healthy has become a lifestyle for me, much more than when I was younger.”

She’s been aided by Dr. Jason Han, a former taekwondo athlete who started HealthFit and is one of the members of the Juice Athlete Compound in Pasadena, Calif. Tom worked closely with Han before heading to Turkey.

“I had been static for about five months and needed somebody to get me going in about two weeks,” Tom said. “He kicked my ass. Every session, there were always about three or four times where I was like, oh my god, I can’t do this.”

Tom’s plan after the Indonesian season is to visit New Zealand. After? She hasn’t thought that far ahead.

“I just kind of go where life takes me,” Tom said.

MORE: U.S. women’s volleyball team clinches Olympic berth

Korea Olympic hockey coach takes high school job

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Sarah Murray, who coached the joint Korean Olympic women’s hockey team in PyeongChang, will coach the Owatonna High School girls team in her native Minnesota starting this fall.

Murray has not responded to a request for comment though the school on whether this means she is leaving the South Korean national team program.

Murray, 30, guided the joint Korean Olympic team to an 0-5 record. The tournament underdogs scored in three games and were within two goals of Switzerland.

Three weeks before the Olympics, the International Olympic Committee approved adding 12 North Koreans to the South Korean Olympic women’s hockey team, making it the first joint Korean team in any Olympic event.

Murray initially had mixed feelings.

“It’s exciting to be a part of something that’s so historic, to have two countries so divided come together through sports,” Murray said in January, according to Yonhap News Agency. “I think the story is great, and to be a part of it is important. But at the same time, it’s mixed feelings because it’s at the expense of, ‘We don’t get to play our full roster.’”

She expressed optimism after the Games.

“We have really enjoyed working with the North’s players and coaches, and we really do want to help them in the future,” Murray said, according to The Associated Press, adding that a possible “exchange game” was discussed to maintain the connection. “They want to get better, they want to keep learning from us and we want to help them. And there are things that we can learn from them, too.”

Murray won two NCAA titles as a player at Minnesota-Duluth. Her father, Andy Murray, spent 10 seasons coaching the Los Angeles Kings and St. Louis Blues in the 2000s.

She replaces an Otawonna coach who stepped down to focus on the girls lacrosse program and spend more time with his family.

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MORE: South Korea hockey team misses playing with North Koreans

Michael Phelps launches mental health campaign

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Michael Phelps was hanging at the pool on Tuesday.

No, he’s not planning another comeback.

He’s got a bigger goal to tackle.

Mental health.

After revealing the depths of his depression — and even thoughts of suicide after his second drunken-driving arrest — Phelps is hoping to make a difference for those who are dealing with similar issues.

The 23-time Olympic gold medalist announced a partnership with Talkspace, which provides online therapy, and said he considers it a higher calling than anything he ever did as a swimmer.

“Somebody told me yesterday about his daughter going through a very, very deep depression and not really wanting to be alive,” Phelps said in an interview with The Associated Press. “She read stories about me opening up. He told me how much that helped her. For me, that’s way bigger than ever winning gold medals. The chance to potentially save a life, to give that person an opportunity to grow and learn and help someone else, there’s nothing better in life.”

Despite his unprecedented success as an athlete, Phelps went through plenty of dark moments.

His first DUI arrest came when he was just 19, a few months after he won six gold medals at the 2004 Summer Olympics. He was briefly suspended after a picture emerged of him smoking from a marijuana pipe after his record eight gold medals at the 2008 Beijing Games. He struggled to get motivated heading into the 2012 Olympics.

But his low point came in 2014, after he abandoned retirement to compete in a fifth Olympics only to be arrested again for driving under the influence. He checked into an Arizona rehab clinic and finally realized just how much he was hurting — so much so, he wasn’t sure he wanted to go on living.

“I thought it would make things easier,” Phelps recalled. “I almost felt like it would be better for everybody if I wasn’t there. But the more I thought about it, I wanted to find a different route. I wanted to see if I could find some help. I wanted to see if I could get better.”

Phelps said he’s in a much better place these days. He’s happily married and living in suburban Phoenix with two small children, 2-year-old Boomer and 3-month-old Beckett. He’s satisfied with his career, saying there’s nothing left to accomplish at the pool.

But there are times that he struggles with depression and anxiety.

He figures it will be that way for the rest of his life.

“I still go through times that are very challenging. I do break down and maybe have a bad day, where I’m not in a good mental state,” Phelps said. “I understand that. It’s who I am. I guess that will always be something that’s a part of me.”

He hopes that his deal with Talkspace, which helps connect those in need with therapists through a variety on online conduits, will help to remove some of the stigma associated with mental health — especially for those who are reluctant to seek out help in person or may not have the financial means.

Phelps said mental health is especially important when suicide rates are on the rise and a rash of school shootings have rocked the United States.

“I feel like with all the issues we have in this world, this is something where I can truly make significant impact,” he said.

The 32-year-old Phelps has kept himself in good condition since Rio. He rides a bike nearly every day and still works out at the pool at least twice a week. When he stepped on the scales Monday, he weighed 192 pounds — 3 pounds less than he was at his last Olympics.

“Could I come back? Yes,” he said. “I think it would be even easier than it was in 2014 (when he officially ended his first attempt at retirement). I’m in better shape now than I was then.”

But, with those tantalizing words, Phelps quickly struck down any thought of returning to competitive swimming.

He simply doesn’t have any motivation to add to his record haul.

“Would I like to break a world record? Yeah, obviously,” Phelps said. “But I also know what I did to prepare for Rio. I thought I did a pretty damn good job of getting myself ready to go. I didn’t want any what-ifs 20 years down the road. Twenty years down the road, I won’t have that. I’ll be able to say I was happy with how I finished my career. I was happy to be able to have my family there, to have my first-born there to watch. I’ll have those memories forever.

“All good things must come to an end eventually. That was the best way to go out.”

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