Alise Post, Sam Willoughby take tear-filled road to Rio together

Alise Post
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Alise Post and Sam Willoughby wouldn’t be the first engaged couple to compete in the same Olympics, but the BMX riders’ story is more unusual and emotional than others.

They are separated by nationality. Post is American. Willoughby is Australian. They are both medal contenders as the Rio Olympics approach.

They met in 2008, in person at a customary jersey swap when Post wanted to leave the World Championships with an Australian uniform, and virtually via MySpace messages.

“I always had a crush on Alise,” Willoughby, a 2012 Olympic silver medalist, said in a recent phone interview. “I would write her almost like a fan. She didn’t reply that often, but I got a few replies.”

Willoughby, then 16, and Post, then 17, both promising junior riders, fell shy of the age minimum of 19 to compete in BMX’s debut at the Beijing 2008 Olympics.

Willoughby, an Adelaide native who had given up Australian rules football to concentrate on BMX at age 15, decided in late 2008 to move to the U.S. as he pursued a professional career.

He stayed that first year with Post’s parents in St. Cloud, Minn., saw snow for the first time (“I tried to make a snowman, couldn’t do much”) and began dating Post.

Post grew up a state champion gymnast writing school reports on Nadia Comaneci but also picked up BMX at age 6. One of her two older brothers urged her into it, looking to toughen her up. She eventually embraced it and earned a nickname — “The Beast” — that sounded close to her first name.

Both Post and Willoughby qualified for the London 2012 Games. They raced on the same day. One earned a medal. The other tried in vain to crawl toward the finish line.

Post crashed in the final straightaway of her last semifinal heat.

Alise Post
Post helped up after crashing in the Olympics. (Getty Images)

She attempted to get up after the others had finished but tumbled to the ground in her first steps and was eventually helped across the finish by two officials, each holding up Post by one of her shoulders. A red, white and blue helmet hid her emotions.

“All I remember is a lot of tears and just feeling like I haven’t been able to give it my best,” Post said.

Later that day, Willoughby showed veteran poise in the men’s final on the same course. He slid into second place around the first turn, behind the defending Olympic champion, and remained runner-up through the finish while other riders spilled behind them.

In April 2013, Post’s mother, Cheryl, was diagnosed with melanoma. She died Jan. 14, 2014.

“My mom always instilled in me to never quit on something,” said Post, who now rides with the words “Cheryl Strong” facing her on her bike’s front hub axle and on the outside of her helmet. “It would be so special to be able to have a better experience in Rio than I had in London.”

Then in April 2014, Post broke her tibia at the season’s first World Cup, adding to an injury history that included a broken fibula and partial to complete tears of ankle and knee ligaments, a meniscus and a hamstring tendon, plus two hand surgeries following her 2012 Olympic crash.

She came back that July to earn silver at the World Championships in the Netherlands.

Sam Willoughby
Sam Willoughby earned silver at the London 2012 Olympics.

Also at the 2014 Worlds, Willoughby earned gold in the men’s race while wearing a black right wrist bracelet with pink letters that read, “TEAM CHERYL NEVER, EVER GIVE UP!”

He teared up while pointing to the bracelet in a post-race interview.

In 2015, Willoughby and Post were the subject of a documentary, “Every Pedal with You.”

The title may make one think of Willoughby and Post’s relationship, but it was actually taken from a line about Cheryl in Post’s five-minute victory speech after the USA BMX Grand Nationals in November 2014.

“I thanked her for basically being with me every pedal that I rode the whole year,” Post said.

Then last July, Willoughby and Post took early leads in rain-soaked World Championships finals, but both crashed coming around the same turn and finished out of the medals.

They capped the year on a high, with Willoughby proposing to Post in December.

Post and Willoughby are now ranked Nos. 3 and 4, in their respective genders, by the International Cycling Union with May’s World Championships the biggest event ahead of the Rio Games.

Both are medal favorites, along with riders from Colombia, Venezuela and Great Britain, plus other Americans. They’re both training for the Worlds and the Olympics in Southern California, where they moved from Minnesota.

“Alise, there’s probably three or four girls at the top with her,” said her coach, Australian Sean Dwight, who also coached Willoughby until this year, when Willoughby started working more with the Australian national program with the Olympics nearing. “The men’s game is a lot more competitive. He’s in the top four or five on any given day.”

NBC Olympics researcher Rachel Thompson contributed to this report.

MORE: Venezuelan’s sacrifices pay off for BMX World title

Eliud Kipchoge breaks marathon world record in Berlin

Eliud Kipchoge Berlin Marathon
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Kenyan Eliud Kipchoge broke his own world record in winning the Berlin Marathon, clocking 2:01:09 to lower the previous record time of 2:01:39 he set in the German capital in 2018.

Kipchoge, 37 and a two-time Olympic champion, earned his 15th win in 17 career marathons to bolster his claim as the greatest runner in history over 26.2 miles.

His pacing was not ideal. Kipchoge slowed in the final miles, running 61:18 for the second half after going out in an unprecedented 59:51 for the first 13.1 miles. He still won by 4:49 over Kenyan Mark Korir.

“I was planning to go through it [the halfway mark] 60:50, 60:40,” Kipchoge said. “My legs were running actually very fast. I thought, let me just try to run two hours flat, but all in all, I am happy with the performance.

“We went too fast [in the first half]. It takes energy from the muscles. … There’s still more in my legs [to possibly lower the record again].”

MORE: Berlin Marathon Results

Ethiopian Tigist Assefa won the women’s race in 2:15:37, the third-fastest time in history for somebody who ran one prior marathon in 2:34:01. Only Brigid Kosgei (2:14:14 in Chicago in 2019) and Paula Radcliffe (2:15:25 in London in 2003) have gone faster.

American record holder Keira D’Amato, who entered as the top seed, was sixth in 2:21:48. D’Amato, who went nearly a decade between competitive races after college, owns the American record of 2:19:12 and now also the 10th-best time in U.S. history.

“Today wasn’t my best day ever, but it was the best I could do today,” she said in a text message, according to Race Results Weekly, adding that she briefly stopped and walked late in the race.

The last eight instances the men’s marathon world record has been broken, it has come on the pancake-flat roads of Berlin. It began in 2003, when Kenyan Paul Tergat became the first man to break 2:05.

The world record was 2:02:57 — set by Kenyan Dennis Kimetto in 2014 — until Kipchoge broke it for the first time four years ago.

The following year, Kipchoge became the first person to cover 26.2 miles in under two hours, clocking 1:59:40 in a non-record-eligible showcase rather than a race.

Kipchoge’s focus going forward is trying to become the first runner to win three Olympic marathon titles in Paris in 2024. He also wants to win all six annual World Marathon Majors. He’s checked off four of them, only missing Boston (run in April) and New York City (run every November).

Kipchoge grew up on a farm in Kapsabet in Kenya’s Rift Valley, often hauling by bike several gallons of the family’s milk to sell at the local market. Raised by a nursery school teacher, he ran more than three miles to and from school. He saved for five months to get his first pair of running shoes.

At 18, he upset legends Hicham El Guerrouj and Kenenisa Bekele to win the 2003 World 5000m title on the track. He won Olympic 5000m medals (bronze in 2004 and silver in 2008), then moved to the marathon after failing to make the 2012 Olympic team on the track.

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2022 FIBA Women’s World Cup schedule, results

FIBA Women's World Cup
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The U.S. goes for its fourth consecutive title at the FIBA World Cup in Sydney — and eighth global gold in a row overall when including the Olympics.

A’ja Wilson, a two-time WNBA MVP, and Breanna Stewart, the Tokyo Olympic MVP, headline a U.S. roster that, for the first time since 2000, includes neither Sue Bird (retired) nor Diana Taurasi (injured).

The new-look team includes nobody over the age of 30 for the first time since 1994, before the U.S. began its dynasty at the 1996 Atlanta Games. The Americans have won 52 consecutive games between worlds and the Olympics dating to the 2006 Worlds bronze-medal game.

The field also includes host Australia, the U.S.’ former primary rival, and Olympic silver medalist Japan.

Nigeria, which played the U.S. the closest of any foe in Tokyo (losing by nine points), isn’t present after its federation withdrew the team over governance issues. Spain, ranked second in the world, failed to qualify.

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2022 FIBA Women’s World Cup Schedule

Date Time (ET) Game Round
Wed., Sept. 21 8:30 p.m. Puerto Rico 82, Bosnia and Herzegovina 58 Group A
9:30 p.m. USA 87, Belgium 72 Group A
11 p.m. Canada 67, Serbia 60 Group B
Thurs., Sept. 22 12 a.m. Japan 89, Mali 56 Group B
3:30 a.m. China 107, South Korea 44 Group A
6:30 a.m. France 70, Australia 57 Group B
8:30 p.m. USA 106, Puerto Rico 42 Group A
10 p.m. Serbia 69, Japan 64 Group B
11 p.m. Belgium 84, South Korea 61 Group A
Fri., Sept. 23 12:30 a.m. China 98, Bosnia and Herzegovina 51 Group A
4 a.m. Canada 59, France 45 Group B
6:30 a.m. Australia 118, Mali 58 Group B
Sat., Sept. 24 12:30 a.m. USA 77, China 63 Group A
4 a.m. South Korea 99, Bosnia and Herzegovina 66 Group A
6:30 a.m. Belgium 68, Puerto Rico 65 Group A
Sun., Sept. 25 12:30 a.m. France 74, Mali 59 Group B
4 a.m. Australia 69, Serbia 54 Group B
6:30 a.m. Canada 70, Japan 56 Group B
9:30 p.m. Belgium vs. Bosnia and Herzegovina Group A
11:30 p.m. Mali vs. Serbia Group B
Mon., Sept. 26 12 a.m. USA vs. South Korea Group A
2 a.m. France vs. Japan Group B
3:30 a.m. China vs. Puerto Rico Group A
6:30 a.m. Australia vs. Canada Group B
9:30 p.m. Puerto Rico vs. South Korea Group A
11:30 p.m. Belgium vs. China Group A
Tues., Sept. 27 12 a.m. USA vs. Bosnia and Herzegovina Group A
2 a.m. Canada vs. Mali Group B
3:30 a.m. France vs. Serbia Group B
6:30 a.m. Australia vs. Japan Group B
Wed., Sept. 28 10 p.m. Quarterfinal
Thurs., Sept. 29 12:30 a.m. Quarterfinal
4 a.m. Quarterfinal
6:30 a.m. Quarterfinal
Fri., Sept. 30 3 .m. Semifinal
5:30 a.m. Semifinal
11 p.m. Third-Place Game
Sat., Oct. 1 2 a.m. Final