Maggie Nichols
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Gymnast Maggie Nichols has swag down to a T

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First, there was the Shawon-O-Meter. Now, there’s the Swag-O-Meter.

U.S. gymnast Maggie Nichols is known by her nickname, Swaggie Maggie. Her Twitter handle is @magsgotswag12. And before she competes, her father texts her, “Swag now!”

Nichols embraces the attitude.

“It fits my personality,” she said.

Nichols emerged from injuries and through an incredibly deep U.S. program to become a favorite to make the five-woman Olympic team named in July.

Nichols began doing gymnastics at age 3 and, at age 6, remembers watching Carly Patterson win the Athens 2004 Olympic all-around. During commercial breaks, she beelined to her parents’ suburban Minneapolis-St. Paul backyard and tumbled around.

By 16, Nichols finished third in the all-around at the 2014 P&G Championships and looked destined for her first Worlds team until dislocating her left kneecap the following week.

One year later, U.S. national team coordinator Martha Karolyi praised Nichols’ recovery ahead of the 2015 P&G Championships. That’s where the Swag boom occurred.

“Maggie Nichols, the biggest improvement I can see in this quadrennium is her,” Karolyi said then. “At the beginning, she was just average, new elite, two and a half, three years ago. … Of this moment, she is showing definitely world-class gymnastics.”

Nichols proved it, outscoring Olympic champions Gabby Douglas and Aly Raisman en route to the second step on the all-around podium, just below best friend Simone Biles.

Also at that meet, Associated Press gymnastics writer Will Graves coined a hashtag that inspired Nichols’ father to get creative two months later.

“I think he started it,” Nichols said of Graves. “Now it’s just kind of carried on.”

At her first Worlds in October, Nichols was the only U.S. woman chosen by Karolyi to compete on all four events in the team final. Not Biles. Not Douglas. Not Raisman. Just Swaggie Maggie.

Nichols was ineligible for the individual all-around final as she sat out uneven bars in qualifying, but her all-around score from the team final would have earned bronze in the individual competition.

“I proved my consistency and that I can hit under pressure,” said Nichols, who doesn’t plan to continue elite-level gymnastics after the Olympics, already signing with the University of Oklahoma.

Nichols’ dad came home from Worlds in Glasgow, Scotland, with an idea to create a T-shirt. Two, actually. He chose two designs and had 50 total shirts delivered in February (images below courtesy of John Nichols).

“It says Swag-O-Meter on it and has this huge [arrow] on it, breaking [the meter],” Nichols said of one design, smiling. “He’s a goof.”

There are other Swag Meter shirts out there. Even Team Maggie shirts worn by other girls at her Twin City Sisters gym and at school.

But these two are special. John surprised Nichols with them before she departed for a national team camp and the AT&T American Cup last month.

“She’s always been Swaggie Maggie,” John said. “She’s proud of that.”

Her fans are, too. There were posters held up at Bankers Life Fieldhouse at the P&G Championships in August that read, “Just Swag It” and “I Love Swaggie Maggie!”

John and Nichols’ mom, Gina, considered wearing their shirts at the American Cup in Newark, N.J., where Nichols finished second to Douglas. They opted against it, with it being Nichols’ top-level international all-around debut and the TV cameras focused on the U.S. gymnasts and their families.

Nichols said she would wear the shirts around her home, or in the gym because it would draw smiles. She wouldn’t commit to breaking one out over her leotard while at a competition.

That didn’t surprise her parents.

“I think she’s a little bit more shy,” her mom said. “She’s really humble about what she does.”

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Maggie Nichols

Mo Farah focused on Chicago Marathon defense, not ruling out 10,000m double

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Mo Farah said all of his training focus is on defending his Chicago Marathon title on Oct. 13, but the British star also said Tuesday that he can wait until “the last minute” to change his mind and also enter the world championships 10,000m on Oct. 6.

“I am a reigning world champion, so I do get an automatic spot anyway,” Farah said of the 10,000m, where he is a three-time reigning world champion.

Farah transitioned to road racing after the 2017 season and was thought to be done with major track championships. Farah was the distance king for more than a half-decade, sweeping the 5000m and 10,000m at the 2012 and 2016 Olympics.

Farah said Tuesday that he didn’t know what the deadline would be to enter the world championships 10,000m.

“I really don’t know. I think the last minute,” he said. “As I said, I get an automatic spot anyway. I don’t know. My main target is to defend my [marathon] title, come out to Chicago. All the training is geared toward the marathon.”

An IAAF spokesperson said Farah must be entered as part of the British team by Sept. 16 to be eligible for worlds.

British Athletics said Wednesday that its team will be selected Sept. 2.

“Should Mo wish to race the 10,000m in Doha, he would need to advise the selection panel prior to this date,” a spokesperson said.

Farah enticed his followers about the 10,000m in a July 27 Instagram with the hashtag #doha10k, referencing the site of world championships in Qatar. Farah was asked Tuesday why he included the hashtag.

“Anything is possible,” he said. “I’m a reigning champion. I get an automatic spot. There’s nothing I have to do. I just thought why not?”

It’s not an unprecedented type of move to race a 10,000m one week before a marathon. Former training partner Galen Rupp placed fifth in the 2016 Olympic 10,000m on Aug. 13, then took bronze in the marathon on Aug. 21.

Farah said he hasn’t set any major racing plans beyond Chicago. He finished what he called a disappointing fifth in the London Marathon in 2:05.39 on April 28, three minutes behind winner Eliud Kipchoge. Farah said a satisfying result in Chicago would be a win above worrying about a specific time. The last man to repeat as Chicago champ was Kenyan Sammy Wanjiru in 2010.

The 2020 London Marathon is three and a half months before the Tokyo Olympic marathon, a tight turnaround.

“I think I can get back in form for the London Marathon before the Olympics, and then the Olympics, I guess, but I haven’t decided,” Farah said. “My main target now is just Chicago, then work from there.”

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Race Imboden, Gwen Berry get probation for Pan Am Games podium protests

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DENVER (AP) — The letter went to the two protesters. The message was meant for a much wider audience.

The CEO of the U.S. Olympic and Paralympic Committee sent letters of reprimand to hammer thrower Gwen Berry and fencer Race Imboden for protesting on the medals stand last week at the Pan American Games, but the 12-month probations that came with the letters also included a none-too-subtle signal for anyone vying for next year’s Olympics.

“It is also important for me to point out that, going forward, issuing a reprimand to other athletes in a similar instance is insufficient,” Sarah Hirshland wrote in the letters sent Tuesday. The Associated Press obtained copies of the documents.

Neither Berry’s raised fist nor Imboden’s kneel-down on the Pan Am medals stand were met with immediate consequences, in part because they happened at the tail end of the Games that were wrapping up in Lima, Peru.

Hirshland’s letter was as clear a sign as possible that athletes who try the same next year in Tokyo could face a different reaction.

It’s the IOC’s role to discipline athletes who break rules that forbid political protest at the Olympics — much the way the IOC triggered the ouster of John Carlos and Tommie Smith after their iconic protest in 1968 — though national federations can get into the mix, too. Before going to the Olympics, athletes sign forms stating they’re aware of the rules and won’t break them.

“We recognize that we must more clearly define for Team USA athletes what a breach of these rules will mean in the future,” Hirshland wrote. “Working with the (athletes and national governing body councils), we are committed to more explicitly defining what the consequences will be for members of Team USA who protest at future Games.”

Neither athlete immediately returned messages sent to them by AP via their social media accounts and agents.

Both will be eligible for the Olympics next summer, when the United States will be in the heat of a presidential campaign.

In a tweet sent shortly after his team’s medals ceremony at the Pan Am Games, Imboden said: “Racism, gun control, mistreatment of immigrants, and a president who spreads hate are at the top of a long list” of issues that need to be addressed.

Berry said she was protesting social injustice in America, and that it was “too important to not say something.”

Hirshland said she respected the perspectives of the athletes and would work with the IOC “to engage on a global discussion on these matters.”

“However, we can’t ignore the rules or the reasons they exist,” she wrote.

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