Simone Biles opens Olympic year with changes at Pacific Rim Championships

Simone Biles
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She’s done “The Ellen DeGeneres Show” thing. The “Vogue” thing. The “get a massive shipment from Coca-Cola and Instagram it because it’s cool to be 19 and a professional athlete” thing.

Now, Simone Biles gets a chance to go out and do her thing — which she does better than any gymnast on the planet.

The three-time World all-around champion makes her 2016 debut on Saturday at the Pacific Rim Championships (NBC Sports Live Extra, 10 p.m.-midnight ET), a team competition in reality but a showcase for Biles in spirit and — she hopes — a springboard to Olympic gold.

Not that she wants to talk about it or anything.

“It stresses me out thinking about the Olympics, so why stress yourself out?” Biles said. “I just think of what’s next to come.”

This weekend includes unveiling a new floor routine and an upgraded second vault designed to make it that much harder for the rest of the world to catch her in Rio de Janeiro in August. Of course, Biles demurs when asked to discuss her chances of making history in Brazil. Last she checked, the U.S. team won’t be named for another three months, and she’s not taking anything for granted no matter how high she soars.

Imagine Usain Bolt saying that.

And in a very real sense the relentlessly dynamic teenager from the Houston suburbs has spent the quadrennium since the London Games serving as her sport’s version of Bolt, collecting a record 14 World Championships medals and doing it using a formula that seems borderline unfair. Biles doesn’t just put together the hardest routines. She executes them better than contemporaries doing challenging but slightly less difficult sets.

“I think she needs to compete with the men to make it fair,” 1984 Olympic champion Mary Lou Retton said.

Retton is kidding, but only a little. Biles doesn’t just win, she typically dominates. There have been few close calls during a winning streak that started with her first national championship in 2013 and she heads to floor of the XFINITY Arena in Everett, Wash., rested after a five-month break, part of a carefully calibrated plan for 2016 that will — barring injury — have Biles peaking by mid-summer.

Of course, Biles has been peaking for the better part of three years. It’s an incomparable run of success in a sport where windows of greatness are typically limited to months.

“I don’t think there’s anyone close,” Retton said.

Yet Biles refuses to play it safe. There’s a competitive restlessness to her that demands coach Aimee Boorman and national team coordinator Martha Karolyi find ways to keep her engaged. It’s why she’s debuting her third different floor routine in three years this weekend while throwing in a new secondary vault to go with an Amanar that is right there with two-time Olympic medalist McKayla Maroney in “OMG” factor.

Named after three-time World champion Cheng Fei of China, the vault requires Biles to do a round off onto the board followed by a back handspring with a half-twist onto the vault before finishing with 1 1/2 twists while simultaneously doing a layout.

Sounds kind of impossible. Biles stressed she’s landed it “every single time” over the last few months but is curious to see how it will play under the lights, concerned about how far she’ll be bent over when she lands.

If the way drilled it during practice on Wednesday — powering down the runway and effortlessly twisting through the air — is any indication, she should be just fine.

If anything, getting back to competition will give her a sense of normalcy. She’s spent the downtime since her triumphant two weeks in Scotland last fall trying to find a balance between preparing for Rio, fulfilling sponsor obligations and trying to make time for herself.

Chasing gold while taking time to still be 19 can be tough, but it does have its perks. Her deal with Coke includes a stack of cases that combined would tower over her 4-foot-9 frame.

After another fistful of medals at worlds, Ellen DeGeneres finally called and asked Biles to stop by, an invitation Biles coveted for years. The spot included the two chatting about Biles’ 32-hour-a-week training, her crush on actor Zac Efron (with DeGeneres offering her an Efron-inspired leotard) and footage of Biles climbing up a 30-foot rope using only her arms with a speed that would make the most ardent Crossfitter blush. She finished it off with a watered down exhibition on the balance beam, the equivalent of LeBron James in a layup-line.

On Saturday night, however, it’s back to the one place she feels most at ease even as the spotlight grows brighter by the day.

“There’s a lot more eyes on me, but I don’t focus on the stress everyone puts on me,” she said. “I’m the only one that can control what happens when I go out there. I feel more confident in my routines, but there are always days in the gym where it’s a mess and I’m like really? But other days go smoothly and I feel confident. I’m normal. I’m 19.”

VIDEO: Biles on Ellen DeGeneres Show

Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

Helen Maroulis, Chris Pratt
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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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IOC recommends how Russia, Belarus athletes can return as neutrals

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The IOC updated its recommendations to international sports federations regarding Russian and Belarusian athletes, advising that they can return to competitions outside of the Olympics as neutral athletes in individual events and only if they do not actively support the war in Ukraine. Now, it’s up to those federations to decide if and how they will reinstate the athletes as 2024 Olympic qualifying heats up.

The IOC has not made a decision on the participation of Russian or Belarusian athletes for the Paris Games and will do so “at the appropriate time,” IOC President Thomas Bach said Tuesday.

Most international sports federations for Olympic sports banned Russian and Belarusian athletes last year following IOC recommendations to do so after the invasion of Ukraine.

Bach was asked Tuesday what has changed in the last 13 months that led to the IOC updating its recommendations.

He reiterated previous comments that, after the invasion and before the initial February 2022 recommendations, some governments refused to issue visas for Russians and Belarusians to compete, and other governments threatened withdrawing funding from athletes who competed against Russians and Belarusians. He also said the safety of Russians and Belarusians at competitions was at risk at the time.

Bach said that Russians and Belarusians have been competing in sports including tennis, the NHL and soccer (while not representing their countries) and that “it’s already working.”

“The question, which has been discussed in many of these consultations, is why should what is possible in all these sports not be possible in swimming, table tennis, wrestling or any other sport?” Bach said.

Bach then read a section of remarks that a United Nations cultural rights appointee made last week.

“We have to start from agreeing that these states [Russia and Belarus] are going to be excluded,” Bach read, in part. “The issue is what happens with individuals. … The blanket prohibition of Russian and Belarusian athletes and artists cannot continue. It is a flagrant violation of human rights. The idea is not that we are going to recognize human rights to people who are like us and with whom we agree on their actions and on their behavior. The idea is that anyone has the right not to be discriminated on the basis of their passport.”

The IOC’s Tuesday recommendations included not allowing “teams of athletes” from Russia and Belarus to return.

If Russia continues to be excluded from team sports and team events, it could further impact 2024 Olympic qualification.

The international basketball federation (FIBA) recently set an April 28 deadline to decide whether to allow Russia to compete in an Olympic men’s qualifying tournament. For women’s basketball, the draw for a European Olympic qualifying tournament has already been made without Russia.

In gymnastics, the ban has already extended long enough that, under current rules, Russian gymnasts cannot qualify for men’s and women’s team events at the Paris Games, but can still qualify for individual events if the ban is lifted.

Gymnasts from Russia swept the men’s and women’s team titles in Tokyo, where Russians in all sports competed for the Russian Olympic Committee rather than for Russia due to punishment for the nation’s doping violations. There were no Russian flags or anthems, conditions that the IOC also recommends for any return from the current ban for the war in Ukraine.

Seb Coe, the president of World Athletics, said last week that Russian and Belarusian athletes remain banned from track and field for the “foreseeable future.”

World Aquatics, the international governing body for swimming, diving and water polo, said after the IOC’s updated recommendations that it will continue to “consider developments impacting the situation” of Russian and Belarusian athletes and that “further updates will be provided when appropriate.”

The IOC’s sanctions against Russia and Belarus and their governments remain in place, including disallowing international competitions to be held in those countries.

On Monday, Ukraine’s sports minister said in a statement that Ukraine “strongly urges” that Russian and Belarusian athletes remain banned.

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