Elizabeth Beisel is back; swimming takeaways

Elizabeth Beisel
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Five thoughts off Friday’s finals at swim meets in Charlotte and Atlanta:

1. Ryan Lochte’s 400m individual medley win wasn’t impressive

First off, it’s hard to judge times when it’s unknown where swimmers are at in training and when they don’t have an elite-level field to push them. 

That said, Lochte’s coach, David Marsh, raved before the meet about how Lochte has been looking in training and put him in just one event on Friday, the 400m IM, to focus.

Lochte prevailed by two seconds in 4:16.92, but he would have finished third at the opposite meet in Atlanta with that time. And neither field included Chase Kalisz, the fastest American in the event last year.

“I would like to be faster,” Lochte told media in Charlotte. “I always feel I can go faster, but for right now, where I’m at, I think that’s all right. … But this is not the big meet. I’ve still got six weeks to tune everything up and get ready for trials.”

Lochte remains the fastest in the U.S. this year, with his 4:12.66 on Jan. 16, which bodes well for his chances to defend his Olympic title should he swim the event on the opening day of the U.S. Olympic Trials on June 26.

Atlanta Results | Charlotte Results

2. Katie Ledecky’s more impressive swim was the race she lost

Ledecky crushed the 200m free in Atlanta by 3.08 seconds, which was to be expected with nobody else in the field close to her level in the event.

But Ledecky showed her growing versatility 77 minutes later by finishing third in the 400m IM, an off-event for her, with a personal-best time by 1.25 seconds.

Ledecky’s 4:37.93 isn’t going to scare the favorites to make the Olympic team in the event, because …

3. Elizabeth Beisel is back

Beisel won the 400m IM in Atlanta in 4:33.55, her fastest time since the 2014 Pan Pacific Championships.

Beisel, the 2012 Olympic 400m IM silver medalist, came into this weekend questionable at best to make her third Olympic team. Now she’s the fastest American in the event this year. That time was bettered in 2015 by only one other American, Maya DiRado, who took Worlds silver in 4:31.71 on Aug. 9.

4. Lilly King could be the new U.S. breaststroke queen

The 19-year-old from Indiana took seven tenths off her 100m breaststroke personal best, clocking the second-fastest time in the world this year in 1:05.73.

Among Americans, only Katie Meili has been faster since the start of 2014, and King beat Meili by .81 on Friday. Plus, other Olympic team contenders Melanie Margalis (1:07.48), Molly Hannis (1:07.86) and Breeja Larson (1:08.46) were slower over in Atlanta.

5. The women’s 200m freestyle gets more crowded

Ledecky, Missy Franklin and Allison Schmitt might not be the only women in the mix for two 200m freestyle spots in Rio.

Enter Leah Smith, who set personal bests in the morning and evening in Charlotte and moved past Franklin as the third-fastest American in the event this year. Smith won in 1:57.26, but keep in mind Franklin has gone 1:56.04 or faster each of the previous five years (just not yet this year).

At the very least, Smith, who is known more for her 400m free, is in a great place to make the 4x200m freestyle relay pool of the top six finishers at trials.

And don’t forget Simone Manuel. The top U.S. finisher in the Worlds 100m free (sixth place) clocked a 200m free personal best by .64 on Friday. She moved into fifth place in the U.S. this year in the event, meaning she’s an Olympic relay threat, too, should she want to branch out beyond the 50m and 100m frees.

NBC Sports Live Extra will have live coverage of the Saturday and Sunday finals in Charlotte at 6 ET both nights.

VIDEO: Inside Lochte’s home, including ‘The Jeah Spot’