Katie Ledecky’s growth evident on anniversary of breakout

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Five thoughts off Saturday’s finals at swim meets in Charlotte and Atlanta:

1. Katie Ledecky has come a long way in four years

It was this weekend four years ago that Katie Ledecky became a U.S. Olympic team contender. At the 2012 Charlotte Grand Prix, a 15-year-old Ledecky finished second in the 400m freestyle and won the 800m freestyle.

On Saturday, Ledecky won a 400m free in Atlanta by 8.72 seconds in 4:00.31. In 2012, she went 4:05.79 at that Charlotte meet, one month before she qualified to become the youngest member of Team USA in London.

In two days in Atlanta, Ledecky won the 200m and 400m frees easily and set a personal best in the 400m individual medley by 1.25 seconds. She will likely swim two more events Sunday to close the meet, which could be her final races before the Olympic Trials from June 26-July 3.

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2. Natalie Coughlin is an unknown

The 12-time Olympic medalist made a triumphant return to the 100m backstroke last year by posting the fastest time in the U.S. by a comfortable .35 of a second over 2012 Olympic champion Missy Franklin.

This year, Coughlin ranks sixth among Americans in the 100m back after clocking 1:01.07 in prelims and 1:01.18 in the final in Atlanta. Coughlin’s best time last year was 59.05.

Fortunately for Coughlin, Franklin is the only U.S. woman to break one minute in 2016. If Franklin is the Olympic Trials favorite, the second spot looks up for grabs at this point.

3. Anthony Ervin matches his 2000 Olympic time

The tattooed Ervin may have one more Olympics left in him. At 34, Ervin is trying to become the oldest U.S. man to swim an individual event at the Games since 1904, according to sports-reference.com.

Ervin needs to finish top two at the trials in the 50m freestyle to do that. On Saturday, he moved up to No. 2 in the U.S. rankings this year (behind Nathan Adrian) by clocking 21.98 to win in Charlotte, his new training base. The time was his fastest-ever this early in a year and matched his Olympic final time in 2000, when he shared gold with Gary Hall Jr.

Ervin also swam 21.98 at the 2015 World Championships, where he missed the final in a swim-off. That time ranked him fifth in the U.S. for 2015, so he’ll need to be faster at trials to make his third Olympic team.

4. Madison Kennedy backs up her wind-aided Mesa time

In April, Kennedy clocked the fastest U.S. women’s 50m freestyle outside of the fast suit era of 2008 and 2009. But it was thought to be heavily aided by huge tailwinds. Maybe it wasn’t.

Kennedy confirmed on Saturday, indoors, that she deserves to be favored to qualify for her first major international meet at age 28. She swam 24.53, just .08 off her Mesa time.

No other Americans broke 25 seconds in Atlanta or Charlotte on Saturday, including Simone Manuel, the fastest American in the event in 2013, 2014 and 2015. Manuel clocked 25.21 in Atlanta.

5. The Olympics may be too early for Reece Whitley

Whitley, a 6-foot-8 high school sophomore profiled by Sports Illustrated for Kids and The New York Times, is a great talent in the breaststroke.

In 2015, he ranked No. 7 in the U.S. in the 200m breast at age 15. The top two at the Olympic Trials on June 27 make the Olympic team, so Whitley’s ascent needs to speed up if Rio is a hope.

“The trials may be six months too early for him,” NBC Olympics analyst Rowdy Gaines said, according to the Times profile this week.

That appears true after the 200m breast finals in Atlanta and Charlotte on Saturday. In Charlotte, Cody Miller won in 2:12.22. In Atlanta, Josh Prenot prevailed in 2:09.49. Whitley was second in Atlanta, but well back in 2:14.99.

Whitley could become the first U.S. Olympic swimmer born in the 2000s, but he may have to wait until 2020 to earn that distinction.

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Tadej Pogacar stuns Primoz Roglic, set to win Tour de France

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Tadej Pogacar overtook countryman Primoz Roglic and is set to become the youngest Tour de France champion since 1904, the second-youngest in history and the first Slovenian champion.

Pogacar, who turns 22 on Monday, overcame a 57-second deficit to Roglic and won Saturday’s penultimate stage, a 22-mile time trial with a finishing four-mile climb. He is 59 seconds ahead of Roglic after three weeks and 84 hours of total racing.

“Actually, my dream was just to be [in] the Tour de France,” Pogacar said. “I cannot believe it, and if you ask me in one week, one month, I will still not believe it, probably.”

Pogacar won the stage by 81 seconds, greater than the margin separating second place from eighth place after 55 minutes on the roads. Roglic was fifth.

It’s reminiscent of American Greg LeMond surpassing Frenchman Laurent Fignon in the time trial finale of the 1989 Tour.

That final margin was the closest in Tour history — eight seconds. This one would be the 11th time in Tour history that the difference is less than a minute, according to ProCyclingStats.com.

“I struggled with everything, just not enough power,” Roglic said. “I was just more and more without the power that I obviously needed. I was just really giving everything till the end.”

Australian Richie Porte will join Pogacar and Roglic on the podium after moving up from fourth place going into the time trial. Colombian Miguel Angel Lopez, who came into the day in third, dropped to sixth.

It’s the first time since 2007 that everybody on the final Tour de France podium will be there for the first time.

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Sunday’s finale is the traditional ceremonial ride into Paris where the overall leaders don’t attack each other.

Pogacar is riding his first Tour de France and in his second season as a professional cyclist with a World Tour team.

Last September, he finished third in the Vuelta a Espana, one of three Grand Tours, which Roglic won. At the time, Pogacar became the youngest Grand Tour podium finisher since 1974.

“I knew that I can be with the best, that I can follow,” after the Vuelta, Pogacar said, “but I never thought that I would win already this year, especially in this season that was really strange.”

UAE Team Emirates initially planned to use Pogacar to support Fabio Aru, but the Slovenian’s continued emergence changed the plan.

“I’m going [to the Tour] firstly to learn,” Pogacar said in May. “But if I have a chance to show what I can do, I will.”

Pogacar was Robin to Roglic’s Batman for most of this Tour.

Roglic wore the yellow jersey as race leader the last two weeks. heading the dominant Jumbo-Visma team. Pogacar donned the white jersey for the highest-placed rider 25 and under, though he was on a weaker team.

But when they went head-to-head on climbs, Pogacar usually stuck with Roglic, sometimes riding away from him.

When it came down to the final climb on Saturday, with no team support in what they call the race of truth, Pogacar showed who was the strongest Slovenian.

“[Roglic] was really superior through the whole Tour,” Pogacar said. “He must be devastated, but that’s bike racing, I guess. Today I beat him, and that was it.”

MORE: USA Cycling names Olympic team finalists

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2020 Tour de France standings

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2020 Tour de France standings for the yellow jersey, green jersey, white jersey and polka-dot jersey through stage 20 of 21 …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 84:26:33
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +24:44
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:02:46
29. Thibaut Pinot (FRA) — +1:59:33
36. Julian Alaphilippe (FRA) — +2:17:41
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 319 points
2. Peter Sagan (SVK) — 264
3. Matteo Trentin (ITA) — 250
4. Bryan Coquard (FRA) — 173
5. Caleb Ewan (AUS) — 158

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 84:26:33
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:22
4. Dani Martinez (COL) — +1:54:51
5. Lennard Kamna (GER) — +2:14:33

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