Katie Ledecky’s growth evident on anniversary of breakout

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Five thoughts off Saturday’s finals at swim meets in Charlotte and Atlanta:

1. Katie Ledecky has come a long way in four years

It was this weekend four years ago that Katie Ledecky became a U.S. Olympic team contender. At the 2012 Charlotte Grand Prix, a 15-year-old Ledecky finished second in the 400m freestyle and won the 800m freestyle.

On Saturday, Ledecky won a 400m free in Atlanta by 8.72 seconds in 4:00.31. In 2012, she went 4:05.79 at that Charlotte meet, one month before she qualified to become the youngest member of Team USA in London.

In two days in Atlanta, Ledecky won the 200m and 400m frees easily and set a personal best in the 400m individual medley by 1.25 seconds. She will likely swim two more events Sunday to close the meet, which could be her final races before the Olympic Trials from June 26-July 3.

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2. Natalie Coughlin is an unknown

The 12-time Olympic medalist made a triumphant return to the 100m backstroke last year by posting the fastest time in the U.S. by a comfortable .35 of a second over 2012 Olympic champion Missy Franklin.

This year, Coughlin ranks sixth among Americans in the 100m back after clocking 1:01.07 in prelims and 1:01.18 in the final in Atlanta. Coughlin’s best time last year was 59.05.

Fortunately for Coughlin, Franklin is the only U.S. woman to break one minute in 2016. If Franklin is the Olympic Trials favorite, the second spot looks up for grabs at this point.

3. Anthony Ervin matches his 2000 Olympic time

The tattooed Ervin may have one more Olympics left in him. At 34, Ervin is trying to become the oldest U.S. man to swim an individual event at the Games since 1904, according to sports-reference.com.

Ervin needs to finish top two at the trials in the 50m freestyle to do that. On Saturday, he moved up to No. 2 in the U.S. rankings this year (behind Nathan Adrian) by clocking 21.98 to win in Charlotte, his new training base. The time was his fastest-ever this early in a year and matched his Olympic final time in 2000, when he shared gold with Gary Hall Jr.

Ervin also swam 21.98 at the 2015 World Championships, where he missed the final in a swim-off. That time ranked him fifth in the U.S. for 2015, so he’ll need to be faster at trials to make his third Olympic team.

4. Madison Kennedy backs up her wind-aided Mesa time

In April, Kennedy clocked the fastest U.S. women’s 50m freestyle outside of the fast suit era of 2008 and 2009. But it was thought to be heavily aided by huge tailwinds. Maybe it wasn’t.

Kennedy confirmed on Saturday, indoors, that she deserves to be favored to qualify for her first major international meet at age 28. She swam 24.53, just .08 off her Mesa time.

No other Americans broke 25 seconds in Atlanta or Charlotte on Saturday, including Simone Manuel, the fastest American in the event in 2013, 2014 and 2015. Manuel clocked 25.21 in Atlanta.

5. The Olympics may be too early for Reece Whitley

Whitley, a 6-foot-8 high school sophomore profiled by Sports Illustrated for Kids and The New York Times, is a great talent in the breaststroke.

In 2015, he ranked No. 7 in the U.S. in the 200m breast at age 15. The top two at the Olympic Trials on June 27 make the Olympic team, so Whitley’s ascent needs to speed up if Rio is a hope.

“The trials may be six months too early for him,” NBC Olympics analyst Rowdy Gaines said, according to the Times profile this week.

That appears true after the 200m breast finals in Atlanta and Charlotte on Saturday. In Charlotte, Cody Miller won in 2:12.22. In Atlanta, Josh Prenot prevailed in 2:09.49. Whitley was second in Atlanta, but well back in 2:14.99.

Whitley could become the first U.S. Olympic swimmer born in the 2000s, but he may have to wait until 2020 to earn that distinction.

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Helen Maroulis stars in wrestling documentary, with help from Chris Pratt

Helen Maroulis, Chris Pratt
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One of the remarkable recent Olympic comeback stories is the subject of a film that will be shown nationwide in theaters for one day only on Thursday.

“Helen | Believe” is a documentary about Helen Maroulis, the first U.S. Olympic women’s wrestling champion. It is produced by Religion of Sports, the venture founded by Gotham Chopra, Michael Strahan and Tom Brady. Showing details are here.

After taking gold at the 2016 Rio Games, Maroulis briefly retired in 2019 during a two-year stretch in which she dealt with concussions and post-traumatic stress disorder. The film focuses on that period and her successful bid to return and qualify for the Tokyo Games, where she took bronze.

In a poignant moment in the film, Maroulis described her “rock bottom” — being hospitalized for suicidal ideations.

In an interview, Maroulis said she was first approached about the project in 2018, the same year she had her first life-changing concussion that January. A wrestling partner’s mother was connected to director Dylan Mulick.

Maroulis agreed to the film in part to help spread mental health awareness in sports. Later, she cried while watching the 2020 HBO film, “The Weight of Gold,” on the mental health challenges that other Olympians faced, because it resonated with her so much.

“When you’re going through something, it sometimes gives you an anchor of hope to know that someone’s been through it before, and they’ve overcome it,” she said.

Maroulis’ comeback story hit a crossroads at the Olympic trials in April 2021, where the winner of a best-of-three finals series in each weight class made Team USA.

Maroulis won the opening match against Jenna Burkert, but then lost the second match. Statistically, a wrestler who loses the second match in a best-of-three series usually loses the third. But Maroulis pinned Burkert just 22 seconds into the rubber match to clinch the Olympic spot.

Shen then revealed that she tore an MCL two weeks earlier.

“They told me I would have to be in a brace for six weeks,” she said then. “I said, ‘I don’t have that. I have two and a half.’”

Maroulis said she later asked the director what would have happened if she didn’t make the team for Tokyo. She was told the film still have been done.

“He had mentioned this isn’t about a sports story or sports comeback story,” Maroulis said. “This is about a human story. And we’re using wrestling as the vehicle to tell this story of overcoming and healing and rediscovering oneself.”

Maroulis said she was told that, during filming, the project was pitched to the production company of actor Chris Pratt, who wrestled in high school in Washington. Pratt signed on as a producer.

“Wrestling has made an impact on his life, and so he wants to support these kinds of stories,” said Maroulis, who appeared at last month’s Santa Barbara Film Festival with Pratt.

Pratt said he knew about Maroulis before learning about the film, which he said “needed a little help to get it over the finish line,” according to a public relations company promoting the film.

The film also highlights the rest of the six-woman U.S. Olympic wrestling team in Tokyo. Four of the six won a medal, including Tamyra Mensah-Stock‘s gold.

“I was excited to be part of, not just (Maroulis’) incredible story, but also helping to further advance wrestling and, in particular, female wrestling,” Pratt said, according to responses provided by the PR company from submitted questions. “To me, the most compelling part of Helen’s story is the example of what life looks like after a person wins a gold medal. The inevitable comedown, the trauma around her injuries, the PTSD, the drive to continue that is what makes her who she is.”

Maroulis, who now trains in Arizona, hopes to qualify for this year’s world championships and next year’s Olympics.

“I try to treat every Games as my last,” she said. “Now I’m leaning toward being done [after 2024], but never say never.”

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IOC recommends how Russia, Belarus athletes can return as neutrals

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The IOC updated its recommendations to international sports federations regarding Russian and Belarusian athletes, advising that they can return to competitions outside of the Olympics as neutral athletes in individual events and only if they do not actively support the war in Ukraine. Now, it’s up to those federations to decide if and how they will reinstate the athletes as 2024 Olympic qualifying heats up.

The IOC has not made a decision on the participation of Russian or Belarusian athletes for the Paris Games and will do so “at the appropriate time,” IOC President Thomas Bach said Tuesday.

Most international sports federations for Olympic sports banned Russian and Belarusian athletes last year following IOC recommendations to do so after the invasion of Ukraine.

Bach was asked Tuesday what has changed in the last 13 months that led to the IOC updating its recommendations.

He reiterated previous comments that, after the invasion and before the initial February 2022 recommendations, some governments refused to issue visas for Russians and Belarusians to compete, and other governments threatened withdrawing funding from athletes who competed against Russians and Belarusians. He also said the safety of Russians and Belarusians at competitions was at risk at the time.

Bach said that Russians and Belarusians have been competing in sports including tennis, the NHL and soccer (while not representing their countries) and that “it’s already working.”

“The question, which has been discussed in many of these consultations, is why should what is possible in all these sports not be possible in swimming, table tennis, wrestling or any other sport?” Bach said.

Bach then read a section of remarks that a United Nations cultural rights appointee made last week.

“We have to start from agreeing that these states [Russia and Belarus] are going to be excluded,” Bach read, in part. “The issue is what happens with individuals. … The blanket prohibition of Russian and Belarusian athletes and artists cannot continue. It is a flagrant violation of human rights. The idea is not that we are going to recognize human rights to people who are like us and with whom we agree on their actions and on their behavior. The idea is that anyone has the right not to be discriminated on the basis of their passport.”

The IOC’s Tuesday recommendations included not allowing “teams of athletes” from Russia and Belarus to return.

If Russia continues to be excluded from team sports and team events, it could further impact 2024 Olympic qualification.

The international basketball federation (FIBA) recently set an April 28 deadline to decide whether to allow Russia to compete in an Olympic men’s qualifying tournament. For women’s basketball, the draw for a European Olympic qualifying tournament has already been made without Russia.

In gymnastics, the ban has already extended long enough that, under current rules, Russian gymnasts cannot qualify for men’s and women’s team events at the Paris Games, but can still qualify for individual events if the ban is lifted.

Gymnasts from Russia swept the men’s and women’s team titles in Tokyo, where Russians in all sports competed for the Russian Olympic Committee rather than for Russia due to punishment for the nation’s doping violations. There were no Russian flags or anthems, conditions that the IOC also recommends for any return from the current ban for the war in Ukraine.

Seb Coe, the president of World Athletics, said last week that Russian and Belarusian athletes remain banned from track and field for the “foreseeable future.”

World Aquatics, the international governing body for swimming, diving and water polo, said after the IOC’s updated recommendations that it will continue to “consider developments impacting the situation” of Russian and Belarusian athletes and that “further updates will be provided when appropriate.”

The IOC’s sanctions against Russia and Belarus and their governments remain in place, including disallowing international competitions to be held in those countries.

On Monday, Ukraine’s sports minister said in a statement that Ukraine “strongly urges” that Russian and Belarusian athletes remain banned.

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