Michael Phelps
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Michael Phelps, Missy Franklin beaten in Olympic Trials tune-up meet

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Michael Phelps and Missy Franklin appear to have their work cut out at the U.S. Olympic Trials later this month to earn spots on Rio 4x100m freestyle relays.

Phelps and Franklin both swam their fastest 100m freestyles of 2016 in a trials tune-up meet in Austin, Texas, on Friday night, but neither posted a time that ranks in the top five among Americans in the event this year.

Phelps won the Austin men’s 100m freestyle in 49.49 seconds (full results here) against a field that did not include the top Americans in the event. He is ranked eighth in the U.S. Usually, the top six finishers in the 100m free at the Olympic Trials earn Olympic 4x100m free relay berths.

Phelps later was beaten in the 100m butterfly in Austin by Joseph Schooling of Singapore, 51.58 to 51.65, but Phelps remains fastest among Americans in the fly this year.

“Kind of happy, kind of not,” Phelps said in a Facebook video. “It’s decent, but I’m always really very hard on myself. … Today was a little motivating. … I would have been a lot happier if I was a half-second faster in both of the 100s today.”

The fastest Americans in the 100m free this year are Olympic champion Nathan Adrian (48.00) and University of Florida rising junior Caeleb Dressel (personal-best 48.74 in a different meet Friday). But no other American has broken 49 seconds, leaving a wide opening for Phelps and others.

Phelps has made the Olympic 4x100m free relay in the past without swimming the 100m free at trials, but given his lack of impressive 100m free times since the start of 2015, he may have to post a strong time in Omaha in three weeks to prove he deserves a relay spot.

His coach, Bob Bowman, is the U.S. Olympic men’s head coach. The coaching staff determines relay lineups at the Olympics.

In the Austin women’s 100m freestyle, Allison Schmitt won in 54.30 seconds, her fastest time since the 2012 U.S. Olympic Trials.

Franklin took second in 54.56, her fastest time this year but just ninth-fastest among Americans for 2016.

Franklin made the 100m freestyle final at every major international meet from 2012 through 2015, but she goes into the Olympic Trials as an underdog in the weakest of her four primary events. Dana Vollmer and Katie Ledecky have the fastest U.S. 100m freestyle times in 2016 at 53.59 and 53.75.

In other meets Friday, China’s Sun Yang won a 200m freestyle in Santa Clara, Calif., in 1:44.82, the fastest time in the world since 2013. Sun is the reigning Olympic 400m and 1500m free champion and earned silver in London in the 200m free.

Sun could now be favored to become the first swimmer to sweep the 200m, 400m and 1500m frees at one Olympics.

MORE: Phelps eyes at least three events at Olympic Trials

Correction: An earlier version of this post incorrectly said Ryan Lochte was not competing this weekend. He is swimming at a small meet in Charlotte.

Geraint Thomas cuts Julian Alaphilippe’s Tour de France lead

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FOIX, France (AP) — When one French rider starts to fade, another comes to the fore. One way or the other, France may still be on course for its first Tour de France winner since 1985.

Dancing over his saddle, his mouth wide open and gasping for air, Thibaut Pinot launched a ferocious attack Sunday and profited from the first signs of weakness in the high mountains from French race leader Julian Alaphilippe to edge closer to the yellow jersey in the overall standings.

Ascending the last uphill finish in the Pyrenees with a display of power and fluidity that signaled that he’ll also be a major contender to win the Tour, Pinot gained time on all his rivals for the second consecutive day following his triumph at the famed Tourmalet mountain in the previous stage.

Heading to the second and final rest day Monday ahead of what promises to be a climactic final week in the Alps, the race is exquisitely poised. Six riders are all within 2 minutes, 14 seconds of each other at the top of the standings.

The six terrible ascents above 2,000 meters (6,500 feet) in the Alps, peppered over three mountain stages, will likely decide who will stand on top of the podium on the Champs-Elysees next Sunday.

TOUR DE FRANCE: TV Schedule | Full Standings

“The high mountains have only just begun,” said Alaphilippe. “The Alps are going to be a big mouthful.”

Surging from the mist and rain, Pinot crossed the finish line of Sunday’s Stage 15 in second place, 33 seconds behind Simon Yates, who posted a second stage win after a long solo raid, three days after his first stage victory in the southwestern mountain range.

The 29-year-old Pinot was irresistible when he made his move seven kilometers from the summit. Only Emanuel Buchmann and defending champion Geraint Thomas’ teammate Egan Bernal could follow. But Pinot accelerated again about 2 kilometers later to drop them for good.

Pinot moved to fourth place overall, 1 minute, 50 seconds behind Alaphilippe.

“The weather conditions and the stage were good for me, I had good sensations, I needed to make the most of it,” said Pinot. “I need to keep going up in the general classification, the most difficult stages are looming.”

While Pinot was escorted by his faithful Groupama-FDJ teammate David Gaudu in the final ascent toward Prat d’Albis, Alaphilippe was isolated without a single teammate to help him in the 12-kilometer climb and cracked, yet managed to salvage his yellow jersey.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Thomas, who had already conceded time to Pinot at the Tourmalet, remained second in the general classification. He got dropped when Pinot took the lead from a reduced group of contenders but did not panic. He rode at his pace until he accelerated with 1.5 kilometers left to cut the overall gap on Alaphilippe from 2 minutes, 2 seconds to 1:35. Steven Kruijswijk of the Netherlands stood third overall, 1:47 off the pace.

Thomas said after the stage he could have tried to follow Pinot earlier but instead opted for a conservative approach because he did not want to bring back Alaphilippe to the front. Bernal was with Pinot and the Welshman would not take the risk of chasing down their common rival. Bernal, a Colombian with excellent climbing skills, remains involved in the fight for the yellow jersey, 2:02 behind Alaphilippe.

“I felt better than yesterday but I needed to try to pace it when it all kicked off,” Thomas said. “It’s a difficult one, tactics wise. I wanted to go, I had the legs to go but I wasn’t going to chase down Egan Bernal with Alaphilippe on my wheel.”

Coming right after the ascent of the Tourmalet, Stage 15 ran close to the ancient Cathar castles and was a punishing ride totaling more than 39 kilometers of climbing.

Alaphilippe was so exhausted after his effort up the hill, where he grimaced and dribbled through the rain, that he had to grip a roadside barrier afterward while he caught his breath.

“If I crack I hope he’ll carry the torch for the French,” Alaphilippe said about Pinot.

Yates, the Vuelta defending champion, was given a free reign by the peloton when he took part in an early breakaway as he was not a threat overall. He made his decisive move about 9 kilometers from the line.

“I’m very proud of that,” Yates said of his second victory at this Tour.

Watch world-class cycling events throughout the year with the NBC Sports Gold Cycling Pass, including all 21 stages of the Tour de France live & commercial-free, plus access to renowned races like La Vuelta, Paris-Roubaix, the UCI World Championships and many more.

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Shelly-Ann Fraser-Pryce turns back the clock, wins another Diamond League

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Shelly-Ann Fraser-Pryce continues to show she’s just as fast as before childbirth, winning a Diamond League 100m in 10.78 seconds in London on Sunday.

Fraser-Pryce, a 32-year-old, two-time Olympic champion, beat a field that included the two fastest women of 2018, Brit Dina Asher-Smith (10.92) and Ivorian Marie-Josee Ta Lou (10.98).

It lacked the only woman ranked higher than Fraser-Pryce this season, Rio Olympic champion Elaine Thompson, who edged her countrywoman at the Jamaican Championships on June 21.

But Fraser-Pryce has now broken 10.79 three times this season, her first time doing so since 2013. She could become the oldest woman to win an Olympic or world 100m title in Doha in two months.

“10.78 is a fabulous time,” she said. “My aim for Doha is definitely to be on the podium. For me, it’s a long season from here, so I am hoping my experience will come into play.”

Full London results are here. The meet lacked U.S. stars who are preparing for this week’s USATF Outdoor Championships, where world champs spots are at stake. The Diamond League resumes Aug. 18 in Birmingham, Great Britain.

Also Sunday, Kenyan Hellen Obiri won an anticipated head-to-head with Ethiopian-born Dutchwoman Sifan Hassan in the 5000m. Obiri, the world champion, clocked 14:20.36, the world’s fastest time in two years. Hassan, who nine days ago broke the mile world record, took third in a European record 14:22.12.

Swede Daniel Ståhl won a discus that included the world’s top three this year and the reigning Olympic and world gold and silver medalists. Stahl launched a 68.56-meter throw to overtake Jamaican Fedrick Dacres.

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MORE: Olympic champions, world-record holder to miss USATF Outdoor Champs