Simone Biles claims 4th straight national title, remains Olympic favorite

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ST. LOUIS (AP) — The national titles are starting to run together for Simone Biles, a three-year blur of near flawlessly executed routines and carry-on cases full of medals.

If Biles is being honest, the fourth straight all-around championship she cruised to on Sunday night wasn’t so much a competition as an exhibition and one more thing for Biles to scratch off her checklist before the next real test: Rio de Janeiro and the Summer Olympics.

It’s a destination Biles is finally allowing herself to think about after putting up a two-day total of 125.00 — the highest during her historic run at the top — to beat three-time Olympic medalist Aly Raisman by nearly four points. Only next week’s Olympic Trials, a mere formality, stand between the 19-year-old Texan and the global stage.

“I guess there’s really no other steps besides trials and making the team,” Biles said. “We’re one step ahead again.”

VIDEO: P&G Women’s Championships

Technically Biles has been there for years. She hasn’t lost a meet since July 2013 while creating a gap between herself and the rest of the planet, one that shows no signs of closing with 40 days to go before opening ceremonies in Brazil. Biles began the night with a dynamic floor exercise that combines peerless tumbling with the kind of charisma that should play in living rooms across the world in August.

She followed it up with a difficult Amanar vault — one of the most challenging currently being done in competition — in which she seemed to drop out of the sky before landing. Only a minuscule hop stood between Biles and perfection, just enough of a miscue for judges to deduct a tenth of a point while giving her a 9.9 for execution.

“I don’t think there’s any such thing as perfect in gymnastics anymore,” Biles said. “They always find something.”

Biles is as close as the sport gets at the moment as the leader of a team that will be heavily favored to dominate the podium in Brazil. The five-woman Olympic squad won’t be officially announced until July 10. Biles’ place is secure, and the picture around her appears to be rapidly clearing up.

Raisman began the year struggling with her form following a disappointing — by her standards — performance at the 2015 world championships, when she failed to qualify for the all-around final after finishing behind Biles and Olympic champion Gabby Douglas during qualifying.

The 22-year-old spent the winter vowing to regain U.S. national team coordinator Martha Karolyi‘s trust and now finds herself in perhaps the finest stretch of a career that includes two golds and a bronze from the 2012 games.

Steady on beam. Powerful on floor. Efficient on uneven bars, Raisman may be the best gymnast in the world not named Biles at the moment. The current Olympic champion on floor exercise began the night with a gravity defying tumbling pass she managed to finish with a smile. She joked after the first round on Friday that staying within a couple of points of Biles would be a victory in itself. Raisman’s score of 60.650 on Sunday was just 1.5 behind her good friend.

“I think that I am better (than I was four years ago),” Raisman said. “And I feel like I’m on track to be a better gymnast than I was.”

Raisman isn’t the only one surging. So is electric 16-year-old Laurie Hernandez, who looks right at home on the big stage in her first year at the senior level. Her routines are is a study in attitude and aggression, character traits Karolyi prizes as much as any cleanly executed skill.

Douglas, trying to become the first gymnast in nearly 50 years to repeat as Olympic champion, ended up fourth and admitted she needed to improve after a sloppy night on Friday. Douglas got off to a shaky start as she fought to stay on bars — the event that first drew Karolyi’s admiration — and posted a pedestrian 14.5. She was better on balance beam, landing her dismount with an emphatic stick that might as well have served as a reminder of what she can do when she’s on.

“Trials, I’ll be better at trials,” Douglas said with a laugh.

The only real drama heading to San Jose is likely for the fifth and final spot. Madison Kocian, who won gold on uneven bars at last fall’s world championships, continued her impressive comeback from a leg injury in February. Though she was second to Ashton Locklear on bars at nationals, she also finished in the top half of the field on beam and floor, versatility that would be valuable in international competitions as Karolyi tries to put together a group for the three-up, three-count crucible that is the Olympic team finals.

Karolyi began the weekend with a team in mind and didn’t see much to change her preferences over the course of two nights. Whoever hops the plane to Rio will go as the heavy favorites to bring back copious amounts of gold led by Biles, who is head — and shoulders, legs and everything else — above the rest.

MORE: Analyzing the U.S. Olympic men’s gymnastics team

Mikaela Shiffrin finishes World Cup with one more win, two more records and a revelation

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Mikaela Shiffrin finished a season defined by records with two more.

Shiffrin won the World Cup Finals giant slalom on the final day of the campaign, breaking her ties for the most career women’s giant slalom wins and most career podiums across all women’s World Cup races.

Shiffrin earned her record-extending 88th career World Cup victory, prevailing by six hundredths over Thea Louise Stjernesund of Norway combining times from two runs in Andorra on Sunday.

An encore of Shiffrin’s record-breaking 87th World Cup win airs on NBC next Sunday from 12-1 p.m. ET.

ALPINE SKIING WORLD CUP: Full Results

She won her 21st career GS, breaking her tie for the most all-time on the women’s World Cup with Vreni Schneider, a Swiss star of the 1980s and ’90s.

She made her 138th career World Cup podium across all events, breaking her tie for the most all-time on the women’s World Cup with Lindsey Vonn. Shiffrin earned her 138th podium in her 249th start, meaning she has finished in the top three in 55 percent of her World Cup races dating to her debut at age 15 in 2011.

Earlier this season, Shiffrin passed Vonn and then Ingemar Stenmark, a Swede of the 1970s and ’80s, for the most career Alpine skiing World Cup victories. She won 14 times from November through March, her second-best season after her record 17-win campaign of 2018-19.

In those years in between, Shiffrin endured the most difficult times of her life, was supplanted as the world’s top slalom skier and questioned her skiing like never before.

On Saturday afternoon, Shiffrin was asked what made the difference this fall and winter. There were multiple factors. She detailed one important one.

“I had a lot of problems with my memory,” she said in a press conference. “Not this season, so much, but last season and the season before that. I couldn’t remember courses. And when I was kind of going through this, I couldn’t keep mental energy for the second runs.”

Pre-race course inspection and the ability to retain that knowledge for a minute-long run over an hour later is integral to success in ski racing. Shiffrin is so meticulous and methodical in her training, historically prioritizing it over racing in her junior days, that inspection would seem to fit into her all-world preparation.

She didn’t understand how she lost that ability until she began working with a new sports psychologist last summer.

“That was a little bit like less focus on sports psychology and more focus on, like, psychology psychology and a little bit more grief counseling style,” she said. “Explaining what was actually going on in my brain, like chemical changes in the brain because of trauma. Not just grief, but actually the traumatic experience itself of knowing what happened to my dad, seeing him in the hospital, touching him after he was dead. Those are things that you can’t get out of your head. It had an impact. Clearly, it still does.”

Shiffrin had a “weird a-ha moment” after her first course inspection this season in November in Finland.

“I didn’t take that long to inspect, and I remembered the whole course,” she said. “Oh my gosh, I was like coming out of a cloud that I had been in for over two years.”

What followed was a win, of course, and a season that approached Shiffrin’s unrivaled 2018-19. Fourteen wins in 31 World Cup starts, her busiest season ever, and bagging the season titles in the overall, slalom and GS in runaways.

“After last season, I didn’t feel like I could get to a level with my skiing again where it was actually contending for the slalom globe,” she said. “And GS, I actually had a little bit more hope for, but then at the beginning of the season, I kind of counted myself out.

“I feel like my highest level of skiing has been higher than the previous couple of seasons, maybe higher than my whole career. My average level of skiing has been also higher than previous seasons, and my lowest level of skiing has also been higher.”

There are other reasons for the revival of dominance, though Shiffrin was also the world’s best skier last season (Olympics aside). She went out of her way on Saturday afternoon to credit her head coach of seven years, Mike Day, who left the team during the world championships after he was told he would not be retained for next season.

“He is as much a part of the success this entire season as he’s ever been,” said Shiffrin, who parted with Day to bring aboard Karin Harjo, the first woman to be her head coach as a pro.

Shiffrin’s greatest success this season began around the time she watched a a mid-December chairlift interview between retired Liechtenstein skier Tina Weirather and Italian Sofia Goggia, the world’s top downhiller. Goggia spoke about her disdain for mediocrity.

“Ever since then, pretty much every time I put on my skis, I’m like, ‘OK, don’t be mediocre today,’” Shiffrin said in January.

During the highest highs of this season, Shiffrin felt like she did in 2018-19.

“It is mind-boggling to me to be in a position again where I got to feel that kind of momentum through a season because after that [2018-19] season, I was like, this is never going to happen again, and my best days of my career are really behind me, which it was kind of sad to feel that at this point four years ago,” said Shiffrin, who turned 28 years old last week. “This season, if anything, it just proved that, take 17 wins [from 2018-19] aside or the records or all those things, it’s still possible to feel that kind of momentum.”

After one last victory Sunday, Shiffrin sat in the winner’s chair with another crystal globe and took questions from an interviewer. It was her boyfriend, Norwegian Alpine skier Aleksander Aamodt Kilde.

“Excited to come back and do it again next year,” she replied to one question.

“Yeah,” he wittily replied. “You will.”

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Russia ban runs through Olympic gymnastics team qualifying deadline

Russia Gymnastics
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Russia’s ban from international sport extended long enough that, as rules stand, its gymnasts cannot qualify to defend Olympic men’s and women’s team titles at the 2024 Paris Games, even if they are reinstated to compete elsewhere before the Games start.

Should the ban be lifted in time, they can still qualify for the Paris Games to compete in individual events.

Gymnasts from Russia, and other European nations not already qualified, need to compete at next month’s European Championships to stay on the path toward Olympic qualification in the men’s and women’s team events.

Earlier this month, the European Gymnastics Federation was asked by what date must bans on Russian athletes be lifted for them to be eligible to compete at the European Championships.

“According to our rules, changes can be made until the draw,” the federation’s head of media wrote in a March 8 email.

The draw for the European Championships was held Tuesday. Russian gymnasts, who are still banned from international competition for the war in Ukraine, were not included in the draw.

The 2024 Olympic team event fields will be filled by the top finishers at this fall’s world championships, plus the medalists from last year’s worlds. Teams can only qualify for worlds via continental championships, such as the European Championships, or the previous year’s world championships.

The International Gymnastics Federation, whose Olympic qualifying rules were published by the IOC last April, was asked if there is any other way that gymnasts from Russia could qualify for the Olympic team events. It responded by forwarding a March 3 press release that stated that Russia and Belarus gymnasts remain banned “until further notice.”

Russia’s gymnastics federation has not responded to a Monday morning request for comment.

Last December, the IOC said it planned to explore a possibility that Russian and Belarusian athletes could enter Asian competitions if and when they are reinstated. There have been no further updates on that front. The Asian Gymnastics Championships are in June.

In Tokyo, Russian women, competing as the Russian Olympic Committee rather than Russia due to the nation’s doping violations, won the team title over the heavily favored U.S. after Simone Biles withdrew after her opening vault with the twisties. It marked the first Olympic women’s team title for Russian gymnasts since the Soviet Union broke up.

At last year’s worlds, the U.S. won the women’s team title in the absence of the banned Russians.

Russian men won the Tokyo Olympic team title by 103 thousandths of a point over Japan, their first gold in the event since the 1996 Atlanta Games.

China won last year’s world men’s team title over Japan and Great Britain.

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