The code to Katie Ledecky’s goals in Rio

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OMAHA — For Michael Phelps, it was winning eight gold medals in one Olympics. For Missy Franklin, it’s about becoming the most decorated female swimmer of all time.

What are Katie Ledecky’s goals?

Beilke knows.

As expected, Ledecky flirted with her world record en route to winning her first event of the Olympic Swimming Trials on Monday night. She took the 400m freestyle in 3:58.98, the third-fastest time ever. Ledecky owns eight of the nine best 400m frees in history.

“I certainly have goals beyond this meet,” Ledecky, who won five gold medals at the 2015 World Championships, said afterward. “I certainly have goals better than what I did tonight.”

Ledecky keeps the goals secret, but she has them written in some form. On Beilke. What is Beilke?

“You know how some people tape stuff up to mirrors or floors or ceilings to remind themselves?” said her coach, Bruce Gemmell.

It’s kind of like that.

Beilke started in the summer of 2010 or 2011. Ledecky isn’t sure of the exact date. Neither is Yuri Suguiyama, her coach at the time.

But that summer several years ago, Suguiyama wanted Ledecky, then 13 or 14 years old, to start incorporating a pull buoy into her warm-up routine.

Suguiyama didn’t have one handy at the Georgetown Prep pool.

So he dug through the lost and found.

He retrieved a blue-and-white striped pull buoy and handed it to his budding swimmer. It had obviously previously belonged to somebody else. Because a word was written on it.

Beilke.

Ledecky took Beilke to all of her meets. It became a personality, had a life of its own.

“I would sometimes leave Beilke at the pool, and Beilke would be right there for me the next session of the meet, waiting for me,” Ledecky said last fall.

One day, Suguiyama took a Sharpie and wrote on Beilke, “OT12.”

“So every time I would use Beilke at practice or before a meet, I would see on the buoy ‘OT12,’ and I would think, Olympic Trials, that’s the goal,” Ledecky said.

On July 1, 2012, Ledecky qualified for the Olympics by winning the 800m freestyle in Omaha. She would be the youngest member of the entire U.S. Olympic team in London of more than 500 athletes.

And she wrote something new on Beilke.

“OLY12,” Ledecky said. “I had made the Olympic team, and that’s my goal to compete well there.”

In London, Ledecky did Beilke proud. She upset defending Olympic champion and home favorite Rebecca Adlington for gold.

After the Olympics, she decided to retire Beilke. (Suguiyama left for a job at the University of California, and Gemmell stepped in as her coach at Nation’s Capital Swim Club in the D.C. area)

“Beilke was getting a little old,” Ledecky said. “Beilke had just gone to London. It was a big trip. It took a lot out of Beilke.”

Last Suguiyama heard, Beilke held a place of honor on a bookshelf in the Ledecky home.

“With some other mementoes, I’m sure,” he said Monday night.

But that was not the end of Beilke.

Ledecky found a new pull buoy. She named it Beilke 2, and it has traveled around the world. Yes, she has written on it.

“A few things … that remind me of my goals in its own way,” Ledecky said.

You won’t be able to decipher the code unless you’re Gemmell or maybe a close friend or family member — like the 30 or so in green shirts that read “Katie Ledecky Fam Club” with shamrocks in the CenturyLink Center on Monday night.

Ledecky was born on St. Patrick’s Day 1997, and her family is part Irish.

The history that Ledecky can set this summer has been written often in this space.

If she repeats her 2015 Worlds results with four gold medals (minus the 1500m free, which is not on the Olympic program), it will be on a short list of the greatest single Games performances by a U.S. woman.

But it doesn’t sound like Beilke 2 points to that. Ledecky was predictably coy when asked specifically about her goal in the 400m freestyle after Monday night’s victory. A time? A placement?

“It’s kind of a combination of things, but it’s mainly a time,” said Ledecky, who finished third in the 400m free at the 2012 Olympic Trials, where the top two made the London roster. “The time kind of would, hopefully, be the place. I guess that’s the best way to put it.”

Gemmell said Ledecky’s goals in the 400m free are not really related to her world record from 2014.

Maybe that’s because Ledecky is believed to have notes written on Beilke 2 from three years ago. She’s been working toward the goals the majority of this Olympic cycle.

“Beilke’s always there for me,” she said.

MORE: Shirley Babashoff bows to Katie Ledecky

Paris 2024 Olympic marathon route unveiled

Paris 2024 Olympic Marathon
Paris 2024
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The 2024 Olympic marathon route will take runners from Paris to Versailles and back.

The route announcement was made on the 233rd anniversary of one of the early, significant events of the French Revolution: the Women’s March on Versailles — “to pay tribute to the thousands of women who started their march at city hall to Versailles to take up their grievances to the king and ask for bread,” Paris 2024 President Tony Estanguet said.

Last December, organizers announced the marathons will start at Hôtel de Ville (city hall, opposite Notre-Dame off the Seine River) and end at Les Invalides, a complex of museums and monuments one mile southeast of the Eiffel Tower.

On Wednesday, the rest of the route was unveiled — traversing the banks of the Seine west to the Palace of Versailles and then back east, passing the Eiffel Tower before the finish.

The men’s and women’s marathons will be on the last two days of the Games at 8 a.m. local time (2 a.m. ET). It will be the first time that the women’s marathon is held on the last day of the Games after the men’s marathon traditionally occupied that slot.

A mass public marathon will also be held on the Olympic marathon route. The date has not been announced.

The full list of highlights among the marathon course:

• Hôtel de ville de Paris (start)
• Bourse de commerce
• Palais Brongniart
• Opéra Garnier
• Place Vendôme
• Jardin des Tuileries
• The Louvre
• Place de la Concorde
• The bridges of Paris
(Pont de l’Alma; Alexandre III;
Iéna; and more)
• Grand Palais
• Palais de Tokyo
• Jardins du Trocadéro
• Maison de la Radio
• Manufacture et Musées
nationaux de Sèvres
• Forêt domaniale
des Fausses-Reposes
• Monuments Pershing –
Lafayette
• Château de Versailles
• Forêt domaniale de Meudon
• Parc André Citroën
• Eiffel Tower
• Musée Rodin
• Esplanade des Invalides (finish)

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International Boxing Association lifts ban on Russia, Belarus

Boxing gloves
Getty
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The International Boxing Association (IBA) lifted its ban on amateur boxers from Russia and Belarus over the war in Ukraine that had been in place since early March.

“The IBA strongly believes that politics shouldn’t have any influence on sports,” the federation said in a press release. “Hence, all athletes should be given equal conditions.”

Most international sports federations banned athletes from Russia and Belarus indefinitely seven months ago, acting after an IOC recommendation. It is believed that the IBA is the first international federation in an Olympic sport to lift its ban.

The IOC has not officially changed its recommendation from last winter to exclude Russia and Belarus athletes “to protect the integrity of the events and the safety of the other participants.”

Last week, IOC President Thomas Bach said in an interview with an Italian newspaper that Russian athletes who do not endorse their country’s war in Ukraine could at some point be accepted back into international sports, competing under a neutral flag.

IBA, in lifting its ban, will also allow Russia and Belarus flags and national anthems.

“The time has now come to allow all the rest of the athletes of Russia and Belarus to participate in all the official competitions of their sports representing their countries,” IBA President Umar Kremlev, a Russian, said in a press release last week. “Both the IOC and the International Federations must protect all athletes, and there should be no discrimination based on nationality. It is the duty of all of us to keep sports and athletes away from politics.”

In 2019, the IOC stripped the IBA — then known as AIBA — of its Olympic recognition following an inquiry committee report into finance, governance, refereeing and judging. The IOC ran the Tokyo Olympic boxing competition.

The IBA will not run qualifying events for the 2024 Paris Games, but it does still hold world championships, the next being a men’s event in Uzbekistan next year.

Boxing, introduced on the Olympic program in 1904, was not included on the initial program for the 2028 Los Angeles Games but can still be added. The IBA must address concerns “around its governance, its financial transparency and sustainability and the integrity of its refereeing and judging processes,” Bach said last December.

On Sept. 23, the IBA suspended Ukraine’s boxing federation, citing “government interference.” Ukraine boxers are still allowed to compete with their flag and anthem.

The Associated Press contributed to this report.

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