The code to Katie Ledecky’s goals in Rio

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OMAHA — For Michael Phelps, it was winning eight gold medals in one Olympics. For Missy Franklin, it’s about becoming the most decorated female swimmer of all time.

What are Katie Ledecky’s goals?

Beilke knows.

As expected, Ledecky flirted with her world record en route to winning her first event of the Olympic Swimming Trials on Monday night. She took the 400m freestyle in 3:58.98, the third-fastest time ever. Ledecky owns eight of the nine best 400m frees in history.

“I certainly have goals beyond this meet,” Ledecky, who won five gold medals at the 2015 World Championships, said afterward. “I certainly have goals better than what I did tonight.”

Ledecky keeps the goals secret, but she has them written in some form. On Beilke. What is Beilke?

“You know how some people tape stuff up to mirrors or floors or ceilings to remind themselves?” said her coach, Bruce Gemmell.

It’s kind of like that.

Beilke started in the summer of 2010 or 2011. Ledecky isn’t sure of the exact date. Neither is Yuri Suguiyama, her coach at the time.

But that summer several years ago, Suguiyama wanted Ledecky, then 13 or 14 years old, to start incorporating a pull buoy into her warm-up routine.

Suguiyama didn’t have one handy at the Georgetown Prep pool.

So he dug through the lost and found.

He retrieved a blue-and-white striped pull buoy and handed it to his budding swimmer. It had obviously previously belonged to somebody else. Because a word was written on it.

Beilke.

Ledecky took Beilke to all of her meets. It became a personality, had a life of its own.

“I would sometimes leave Beilke at the pool, and Beilke would be right there for me the next session of the meet, waiting for me,” Ledecky said last fall.

One day, Suguiyama took a Sharpie and wrote on Beilke, “OT12.”

“So every time I would use Beilke at practice or before a meet, I would see on the buoy ‘OT12,’ and I would think, Olympic Trials, that’s the goal,” Ledecky said.

On July 1, 2012, Ledecky qualified for the Olympics by winning the 800m freestyle in Omaha. She would be the youngest member of the entire U.S. Olympic team in London of more than 500 athletes.

And she wrote something new on Beilke.

“OLY12,” Ledecky said. “I had made the Olympic team, and that’s my goal to compete well there.”

In London, Ledecky did Beilke proud. She upset defending Olympic champion and home favorite Rebecca Adlington for gold.

After the Olympics, she decided to retire Beilke. (Suguiyama left for a job at the University of California, and Gemmell stepped in as her coach at Nation’s Capital Swim Club in the D.C. area)

“Beilke was getting a little old,” Ledecky said. “Beilke had just gone to London. It was a big trip. It took a lot out of Beilke.”

Last Suguiyama heard, Beilke held a place of honor on a bookshelf in the Ledecky home.

“With some other mementoes, I’m sure,” he said Monday night.

But that was not the end of Beilke.

Ledecky found a new pull buoy. She named it Beilke 2, and it has traveled around the world. Yes, she has written on it.

“A few things … that remind me of my goals in its own way,” Ledecky said.

You won’t be able to decipher the code unless you’re Gemmell or maybe a close friend or family member — like the 30 or so in green shirts that read “Katie Ledecky Fam Club” with shamrocks in the CenturyLink Center on Monday night.

Ledecky was born on St. Patrick’s Day 1997, and her family is part Irish.

The history that Ledecky can set this summer has been written often in this space.

If she repeats her 2015 Worlds results with four gold medals (minus the 1500m free, which is not on the Olympic program), it will be on a short list of the greatest single Games performances by a U.S. woman.

But it doesn’t sound like Beilke 2 points to that. Ledecky was predictably coy when asked specifically about her goal in the 400m freestyle after Monday night’s victory. A time? A placement?

“It’s kind of a combination of things, but it’s mainly a time,” said Ledecky, who finished third in the 400m free at the 2012 Olympic Trials, where the top two made the London roster. “The time kind of would, hopefully, be the place. I guess that’s the best way to put it.”

Gemmell said Ledecky’s goals in the 400m free are not really related to her world record from 2014.

Maybe that’s because Ledecky is believed to have notes written on Beilke 2 from three years ago. She’s been working toward the goals the majority of this Olympic cycle.

“Beilke’s always there for me,” she said.

MORE: Shirley Babashoff bows to Katie Ledecky

Sydney McLaughlin-Levrone’s defining race; Paris Diamond League TV, live stream info

Sydney McLaughlin-Levrone
Kirby Lee-USA TODAY Sports
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For Sydney McLaughlin-Levrone, what happens in her first outdoor race of 2023 on Friday could dictate the rest of her season. It may impact her 2024 Olympic plans, too.

McLaughlin-Levrone strays from the 400m hurdles — where she is the reigning Olympic and world champion and four times broke the world record — to race her first flat 400m in two years at a Diamond League meet in Paris.

Peacock streams it live from 3-5 p.m. ET. CNBC airs coverage Saturday at 1 p.m. ET.

What we know is this: On Friday, McLaughlin-Levrone will race against the Olympic and world silver medalist in the 400m (Marileidy Paulino of the Dominican Republic) and the 2019 World champion (Salwa Eid Naser of Bahrain).

Next month, McLaughlin-Levrone will race the flat 400m at the USA Track and Field Outdoor Championships, the qualifying meet for August’s world championships. She is racing that flat 400m at USATF Outdoors at least in part because she already has a bye into the 400m hurdles at worlds as defending champion.

What we don’t know: which race McLaughlin-Levrone will enter at worlds. Her coach, Bobby Kersee, said last month that she will choose between the 400m and 400m hurdles for worlds, should she finish top three in the 400m at USATF Outdoors to qualify in that second event. She will not try a 400m-400m hurdles double at worlds.

McLaughlin-Levrone was asked Thursday which event she would pick if given the choice.

“Is it bad to say I don’t know?” she said in a press conference. “Honestly, ask me after tomorrow. I don’t know. I’ve got to run this one first and see how it feels.”

McLaughlin-Levrone also doesn’t know what she will try to race at the 2024 Paris Olympics. Next year, the 400m-400m hurdles double is more feasible given one could do both events without ever racing more than once per day.

“We’re still focused on 2023,” McLaughlin-Levrone said. “One step at a time, literally. Obviously that’s something as the season comes to an end we’ll kind of start to look and figure out what our plan is for next year.”

Here are the Paris entry lists. Here’s the schedule of events (all times Eastern):

12:57 p.m. ET — Women’s Shot Put
1:35 — Women’s High Jump
2:15 — Women’s Discus
2:20 — Women’s Pole Vault
3:04 — Men’s 400m Hurdles
3:15 — Women’s 800m
3:19 — Men’s Long Jump
3:24 — Women’s 5000m
3:42 — Women’s Javelin
3:52 — Men’s 110m Hurdles
4:02 — Women’s 400m
4:12 — Men’s 100m
4:22 — Women’s 200m
4:32 — Men’s 3000m Steeplechase
4:51 — Men’s 800m

Here are six events to watch:

Women’s Pole Vault — 2:20 p.m. ET
Olympic and world champion Katie Moon won the first two Diamond League meets and again faces some of her biggest domestic and international challengers in Paris. That includes fellow American Sandi Morris, who won the first three Diamond League meets last year, then took silver behind Moon at worlds on count back. Plus 34-year-old Slovenian Tina Sutej, who ranks second in the world this season.

Women’s 5000m — 3:24 p.m. ET
Includes the world record holders at 1500m (Kenyan Faith Kipyegon in her first 5000m since 2015), 3000m steeplechase (Kenyan Beatrice Chepkoech) and the 5000m and 10,000m (Ethiopian Letesenbet Gidey). Plus new American 10,000m record holder Alicia Monson, who is third on the U.S. all-time 5000m list at 14:31.11. Shelby Houlihan has the American record of 14:23.92.

Men’s 110m Hurdles — 3:52 p.m. ET
The three members of the U.S. Olympic team in Tokyo — Grant HollowayDevon Allen and Daniel Roberts — could face off for the first time in nearly a year. Holloway, who has a bye into worlds as defending champion, overcame a rare defeat in the Diamond League opener in Rabat to win his last two races. He is the fastest man in the world this year at 13.01 seconds. Allen isn’t far behind at 13.12, while Roberts has yet to race the hurdles this outdoor season.

Women’s 400m — 4:02 p.m. ET
Could very well determine the favorite for worlds. Reigning Olympic and world champion Shaunae Miller-Uibo of the Bahamas is on maternity leave. Paulino is the only other woman to break 49 seconds since the start of the pandemic, and she’s done it each of the last two years. Naser is the only other active woman to have broken 49 seconds, doing so in winning the 2019 World title (before she was banned for two years, through the Tokyo Olympics, for missing drug tests). McLaughlin-Levrone’s personal best from 2018 is 50.07 seconds, but she was just 18 years old then and focusing on the hurdles. Still, that time would have won the 2022 U.S. title. Last month, University of Arkansas junior Britton Wilson ran the fastest time by an American since 2009 — 49.13 — but she might bypass the flat 400m to focus on the hurdles this summer.

Men’s 100m — 4:12 p.m. ET
Could be a meeting between the reigning Olympic men’s 100m champion (Marcell Jacobs of Italy) and world men’s 200m champion (American Noah Lyles), which hasn’t happened since the 2009 World Championships 100m final, where Usain Bolt lowered the world record to 9.58 seconds and American Tyson Gay was second in a then-American record 9.71. Later in that meet, Bolt won his first world 200m title, a crown he held concurrently with his Olympic 100m titles through his 2017 retirement. But Jacobs, citing nerve pain, scratched out of the last two Diamond League meets, which were to be showdowns with world 100m champion Fred Kerley. Jacobs did show up for Thursday’s press conference. Lyles has a bye onto the world team in the 200m, but also wants to make the four-man U.S. team in the 100m. He ranks fifth among Americans by best time this season — 9.95.

Men’s 800m — 4:51 p.m. ET
The top five from the world championships are entered, led by Olympic and world champion Emmanuel Korir of Kenya. This event was in an international doldrums for much of the time since Kenyan David Rudisha repeated as Olympic champion in 2016, then faded away from competition. But the emergence of 18-year-old Kenyan Emmanuel Wanyonyi has injected excitement this season. Wanyonyi is the world’s fastest man this year. The second-fastest, Kenyan Wycliffe Kinyamal, is also in this field.

Correction: An earlier version of this post incorrectly reported the TV window for the meet broadcast. The CNBC broadcast begins at 1 p.m. ET on Saturday, not 3.

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2023 French Open women’s singles draw

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Top seed Iga Swiatek of Poland faces 43rd-ranked Czech Karolina Muchova in the French Open women’s singles final, live on NBC Sports, NBCSports.com/live, the NBC Sports app and Peacock on Saturday at 9 a.m. ET.

Swiatek can join Serena Williams and Justine Henin as the lone women to win three or more French Opens since 2000.

Having turned 22 last week, she can become the youngest woman to win three French Opens since Monica Seles in 1992 and the youngest woman to win four Slams overall since Williams in 2002.

FRENCH OPEN: Broadcast Schedule | Men’s Draw

Swiatek didn’t lose a set en route to the final, losing just 23 games in her first six matches, exactly how she marched to her first Roland Garros final in 2020.

In the final she gets a surprise. Muchova upset No. 2 seed Aryna Sabalenka of Belarus in the semifinals to reach her first major final.

No. 3 Jessica Pegula, the highest-seeded American man or woman, was eliminated in the third round. No. 4 Elena Rybakina of Kazakhstan, who has three wins over Swiatek this year, withdrew before her third-round match due to illness.

No. 6 Coco Gauff, runner-up to Swiatek last year, was the last American to be eliminated (by Swiatek in the quarterfinals). The last American woman to win a Grand Slam singles title was Sofia Kenin at the 2020 Australian Open. The 12-major drought is the longest for U.S. women since Seles won the 1996 Australian Open.

MORE: All you need to know for 2023 French Open

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2023 French Open Women’s Singles Draw

French Open Women's Singles Draw French Open Women's Singles Draw French Open Women's Singles Draw French Open Women's Singles Draw