Galen Rupp wins 10,000m at Olympic Track Trials

Galen Rupp
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EUGENE, Ore. (AP) — Pick a distance, any distance, and Galen Rupp can run it.

Already qualified for the marathon, Rupp added the 10,000 meters to his list Friday night at Olympic trials. Next up, he’ll try to make it at 5K, as well.

If — more like when — that happens, he says he’ll choose two of the three to run in Rio. Racing in all three would simply be too much, even for Rupp.

Rupp is leaning toward running the 10,000, especially given the way he won at trials. He threw surge after surge at Shadrack Kipchirchir and Leonard Korir — both of whom run for the Army’s World Class Athlete Program in Fort Carson, Colorado — and finished to a loud ovation. No surprise, since Rupp rose to prominence at Hayward Field as a member of the Oregon Ducks.

“It was tough. It wasn’t easy. I was pushing pretty hard,” said Rupp, who finished in 27 minutes, 55.04 seconds, more than 6 second clear of Kipchirchir. “I made a couple surges with five or six laps to go, kind of testing out Shadrack. He was always on me. He was right there. I wanted to make it a tough race.”

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Now, Rupp will recover. He’s got the first round of the 5,000 on Monday and — if he qualifies — the final five days later.

Rupp won the Olympic marathon trials during his debut at that distance in February in Los Angeles. Nothing seems to slow him down.

But it has been tough to balance the training between the marathon and 5,000. For the marathon, he goes on more long runs. For the 5,000, he does more speed work.

“We run a fine line, do a lot of miles — a lot of long, hard runs,” Rupp explained. “It’s hard to recover from. It’s really hard to do that, come back and do the speed work. It’s been a little bit of a learning process, sometimes coming back too soon and can’t hit a workout. We’re always adjusting and figuring it out.”

The 30-year-old Rupp is the Olympic silver medalist in the 10,000 meters.

“What impresses me most is his work ethic, his mental toughness,” his coach, Alberto Salazar, said. “All the pressure and limelight on him, sometimes bad, sometimes good. He doesn’t care. He puts it aside.”

As for his say in the matter of what races Rupp will run, Salazar wants to wait and see.

“He’ll make a decision between 5,000 and the marathon. He can’t run all three,” Salazar said. “He does everything right. He dedicates his life (to running). The only thing that ever takes him away from running for an instant is his family. That’s it.”

MORE: Allyson Felix advances in 400m at Olympic Trials; Sanya Richards-Ross out

Shaunae Miller-Uibo, Olympic 400m champion, announces pregnancy

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Bahamian Shaunae Miller-Uibo, the two-time reigning Olympic 400m champion, announced she is pregnant with her first child.

“New Year, New Blessing,” she posted on social media with husband Maicel Uibo, the 2019 World Championships silver medalist in the decathlon for Estonia. “We can’t wait to meet our little bundle of joy.”

Miller-Uibo, 28, followed her repeat Olympic title in Tokyo by winning her first world indoor and outdoor titles last year.

Also last year, Miller-Uibo said she planned to drop the 400m and focus on the 200m going into the 2024 Paris Games rather than possibly bid to become the first woman to win the same individual Olympic running event three times.

She has plenty of experience in the 200m, making her world championships debut in that event in 2013 and placing fourth. She earned 200m bronze at the 2017 Worlds, was the world’s fastest woman in the event in 2019 and petitioned for a Tokyo Olympic schedule change to make a 200m-400m double easier. The petition was unsuccessful.

She did both races anyway, finishing last in the 200m final, 1.7 seconds behind the penultimate finisher on the same day of the 400m first round.

She did not race the 200m at last July’s worlds, where the 200m and 400m overlapped.

Notable moms to win individual Olympic sprint titles include American Wilma Rudolph, who swept the 100m, 200m and 4x100m at the 1960 Rome Olympics two years after having daughter Yolanda.

And Dutchwoman Fanny Blankers-Koen, who won four gold medals at the 1948 London Olympics, when the mother of two also held world records in the high jump and long jump, two events in which she didn’t compete at those Games.

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Germany goes 1-2 at bobsled worlds; Kaillie Humphries breaks medals record

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Kim Kalicki and Lisa Buckwitz gave Germany a one-two in the world bobsled championships two-woman event, while American Kaillie Humphries earned bronze to break the career medals record.

Kalicki, who was fourth at last year’s Olympics and leads this season’s World Cup standings, edged Buckwitz by five hundredths of a second combining times from four runs over the last two days in St. Moritz, Switzerland. Humphries, with push athlete Kaysha Love, was 51 hundredths behind.

Olympic champion Laura Nolte was in third place after two runs but crashed in the third run.

Humphries, 37 and a three-time Olympic champion between two-woman and monobob, earned her eighth world championships medal in the two-woman event. That broke her tie for the record of seven with retired German Sandra Kiriasis. Humphries is also the most decorated woman in world championships monobob, taking gold and silver in the two times it has been contested.

Humphries rolled her ankle after the first day of last week’s monobob, plus took months off training in the offseason while also doing two rounds of IVF.

“I chose to continue the IVF journey through the season which included a Lupron Depot shot the day before this race began,” she posted after her monobob silver last weekend. “My weight and body fluctuating all year with hormones, it was a battle to find my normal while competing again. I’m happy with this result, I came into it wanting a podium and we achieved it as a team.”

Love, who was seventh with Humphries in the Olympic two-woman event, began her transition to become a driver after the Games.

Worlds finish Sunday with the final two runs of the four-man event.

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