Bernard Lagat, at 41, leaves Hayward Field with image he promised his family

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Moments after Bernard Lagat qualified to become the oldest U.S. Olympic runner of all time (sorry, Meb Keflezighi), he writhed on the Hayward Field track he has laid spikes on for nearly two decades.

His hands moved from atop his bald head in astonishment to outstretched, splattered on the track in exhaustion and finally to his mouth in admiration. His eyelids winced closed, Lagat blew a kiss and woke. The first thing he saw when he opened those eyes was a TV camera.

Lagat stuck out his tongue. Then he yelled in puffs, between hard breaths.

“Love you! … Gladys! … Miika! … Gigi!”

Those are the names of Lagat’s wife and kids, a 10-year-old son and 7-year-old daughter who were among the Hayward Field record 22,847 in attendance Saturday.

Family is Lagat’s motivation for running this one last season on the track, for enduring training sessions in the Tucson heat, for summoning that trademark kick to win the 5000m final at the Olympic Trials and qualify for his fifth Olympic team on Saturday evening.

They were also Lagat’s motivation one year ago, when he came to the U.S. Championships (also in Eugene) with an illness. Lagat was 10th in the 5000m then, way out of the top three that qualified for the world championships.

“I wanted to win it for them,” the 2000 and 2004 Olympic 1500m medalist Lagat told media in 2015, pausing as his voice cracked. “I saw them there, gave me a hug. I was going to do it for them.”

Lagat had failed to make an Olympic or world championships team for the first time since 2005, when he was ineligible due to switching his representation from Kenya to the U.S.

Lagat was proud of his Kenyan heritage, but he had lived in the U.S. since his early 20s, including running for Washington State in the late 1990s. He used to drive seven hours with his teammates and coach, James Li, from Pullman, Wash., to Eugene for dual meets.

U.S. Track and Field Trials: ResultsDaily Schedule | TV Schedule

Li, still his coach but now in Arizona, teared up Saturday evening speaking with media after watching a press conference with a bouncing, smiling Lagat and second- and third-place finishers Hassan Mead and Paul Chelimo.

“It means really, really so much,” Li said as his eyes watered and turned red like his University of Arizona shirt. “We worked together 20 years, and the last couple years have been really pretty tough.”

Lagat’s first reflections on Saturday’s feat were of the last year in particular, about the “crushing” feeling of his 2015 failure, about deeming this his final year of racing on the track (he plans to continue road racing).

He came to this month’s Olympic Trials — his sixth, including his first Kenyan Trials in 1996 — a decided underdog. Lagat had not finished a race since May 1. On May 28, he sentimentally ran at the Prefontaine Classic at Hayward Field for the 15th and final time. But he did not finish, dropping out of the 5000m with a cold.

“I didn’t want that to be the last image,” Lagat said.

Though Lagat is the American record holder in the 1500m and 5000m, those times came way back in 2005 and 2011. In Track and Field Newspre-Trials form charts, the respected publication had Lagat second in the 10,000m and eighth in the 5000m.

From what Lagat read, others weren’t giving him that much of a chance.

“This is the biggest achievement, because, at 41, a lot of people might have already ruled me out,” Lagat said. “I was reading my newspapers, and they were just mentioning me … and also Lagat is in the race.”

In his peak Olympic years in 2000 and 2004, Lagat was best known for his prowess in the 1500m as the top rival to Moroccan legend Hicham El Guerrouj. In 2004, in El Guerrouj’s long-awaited Olympic triumph, Lagat took silver.

Lagat calls El Guerrouj, who retired in 2004 but is actually three months older than Lagat, his greatest rival.

“Bernard has marked the Games,” El Guerrouj said in an email through his agent earlier this week. “He is a strong competitor, a man who stood up even after defeats, he inspires the future champions.”

Lagat lined up in the 10,000m on the opening night of Trials, and like on May 28, dropped out before the finish of the race. He quit with seven and a half laps to go, once he knew he wasn’t going to finish in the top three, to conserve energy for the 5000m.

“I’m done crying,” Lagat said that night, hours after 27-year-old sister Violah qualified for her first Kenyan Olympic team in the 1500m. “I’m going to come back, run the 5000 meters, qualify, that’s what I promised my son.”

Lagat was the 16th and final competitor introduced for the 5000m final on Saturday evening. He felt the thunderous applause from the record crowd.

He made that familiar kick to win at Hayward Field, his eyes popping out like so many times before. Then he remembered what his daughter told him.

“Daddy, I want you to go back to the Olympics so I can watch gymnastics,” Lagat recalled (they spent Friday watching the U.S. Olympic Women’s Gymnastics Trials). “I made my daughter’s day today, so I am happy for that.”

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Eliud Kipchoge’s marathon world record was the product of pain, rain

Eliud Kipchoge
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When Eliud Kipchoge broke the marathon world record in Berlin on Sunday, he began his celebration near the finish line by doing the same thing he did upon breaking the record in Berlin four years earlier.

He hugged longtime coach Patrick Sang.

The embrace was brief. Not much was said. They shook hands, Kipchoge appeared to stop his watch and Sang wiped his pupil’s sweaty face off with a towel. Kipchoge continued on his congratulatory tour.

“It felt good,” Sang said by phone from his native Kenya on Thursday. “I told him, ‘I’m proud of you and what you have achieved today.'”

Later, they met again and reflected together on the 2:01:09 performance, chopping 30 seconds off his world record in 2018 in the German capital.

“I mentioned to him that probably it was slightly a little bit too fast in the beginning, in the first half,” Sang said of Kipchoge going out in 59 minutes, 51 seconds for the first 13.1 miles (a sub-two-hour pace he did not maintain in the final miles). “But he said he felt good.

“Besides that, I think it was just to appreciate the effort that he put in in training. Sometimes, if you don’t acknowledge that, then it looks like you’re only looking at the performance. We looked at the sacrifice.”

Sang thought about the abnormally wet season in southwestern Kenya, where Kipchoge logs his daily miles more than a mile above sea level.

“Sometimes he had to run in the rain,” said Sang, the 1992 Olympic 3000m steeplechase silver medalist. “Those are small things you reflect and say, it’s worth sacrificing sometimes. Taking the pain training, and it pays off.”

When Sang analyzes his athletes, he looks beyond times. He studies their faces.

The way Kipchoge carried himself in the months leading into Berlin — running at 6 a.m. “rain or shine,” Sang said — reminded the coach of the runner’s sunny disposition in the summer of 2019. On Oct. 12 of that year, Kipchoge clocked 1:59:40 in the Austrian capital in a non-record-eligible event (rather than a traditional race) to become the first person to cover 26.2 miles on foot in less than two hours.

Sang said he does not discuss time goals with his students — “Putting specific targets puts pressure on the athlete, and you can easily go the wrong direction,” he said.

In looking back on the race, there is some wonder whether Kipchoge’s plan was to see how long he could keep a pace of sub-two hours. Sang refused to speculate, but he was not surprised to see Kipchoge hit the halfway point 61 seconds faster than the pacers’ prescribed 60:50 at 13.1 miles.

“Having gone two hours in Monza [2:00:25 in a sub-two-hour attempt in 2017], having run the unofficial 1:59 and so many times 2:01, 2:02, 2:03, the potential was written all over,” Sang said. “So I mean, to think any differently would be really under underrating the potential. Of course, then adding on top of that the aspect of the mental strength. He has a unique one.”

Kipchoge slowed in the second half, but not significantly. He started out averaging about 2 minutes, 50 seconds per kilometer (equivalent to 13.2 miles per hour). He came down to 2:57 per kilometer near the end.

Regret is not in Kipchoge’s nature. We may never know the extent of his sub-two thoughts on Sunday. Sang noted that Kipchoge, whose marathon career began a decade ago after he failed to make the London Olympic team on the track, does not dwell on the past.

“If you talk to him now, he probably is telling you about tomorrow,” Sang joked.

The future is what is intriguing about Kipchoge. Approaching 38 years old, he continues to improve beyond peak age for almost every elite marathoner. Can Kipchoge go even faster? It would likely require a return next year to Berlin, whose pancake-flat roads produced the last eight men’s marathon world records. But Kipchoge also wants to run, and win, another prestigious fall marathon in New York City.

Sang can see the appeal of both options in 2023 and leaves the decision to Kipchoge and his management team.

‘If we can find the motivation for him, or he finds it within himself, that he believes he can still run for some time, for a cause, for a reason … I think the guy can still even do better than what he did in Berlin,” Sang said. “We are learning a lot about the possibilities of good performance at an advanced age. It’s an inspiration and should be an inspiration for anybody at any level.”

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2022 FIBA Women’s World Cup schedule, results

FIBA Women's World Cup
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The U.S. goes for its fourth consecutive title at the FIBA World Cup in Sydney — and eighth global gold in a row overall when including the Olympics.

A’ja Wilson, a two-time WNBA MVP, and Breanna Stewart, the Tokyo Olympic MVP, headline a U.S. roster that, for the first time since 2000, includes neither Sue Bird (retired) nor Diana Taurasi (injured).

The new-look team includes nobody over the age of 30 for the first time since 1994, before the U.S. began its dynasty at the 1996 Atlanta Games. The Americans have won 52 consecutive games between worlds and the Olympics dating to the 2006 Worlds bronze-medal game.

The field also includes host Australia, the U.S.’ former primary rival, and Olympic silver medalist Japan.

Nigeria, which played the U.S. the closest of any foe in Tokyo (losing by nine points), isn’t present after its federation withdrew the team over governance issues. Spain, ranked second in the world, failed to qualify.

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2022 FIBA Women’s World Cup Schedule, Results

Date Time (ET) Game Round
Wed., Sept. 21 8:30 p.m. Puerto Rico 82, Bosnia and Herzegovina 58 Group A
9:30 p.m. USA 87, Belgium 72 Group A
11 p.m. Canada 67, Serbia 60 Group B
Thurs., Sept. 22 12 a.m. Japan 89, Mali 56 Group B
3:30 a.m. China 107, South Korea 44 Group A
6:30 a.m. France 70, Australia 57 Group B
8:30 p.m. USA 106, Puerto Rico 42 Group A
10 p.m. Serbia 69, Japan 64 Group B
11 p.m. Belgium 84, South Korea 61 Group A
Fri., Sept. 23 12:30 a.m. China 98, Bosnia and Herzegovina 51 Group A
4 a.m. Canada 59, France 45 Group B
6:30 a.m. Australia 118, Mali 58 Group B
Sat., Sept. 24 12:30 a.m. USA 77, China 63 Group A
4 a.m. South Korea 99, Bosnia and Herzegovina 66 Group A
6:30 a.m. Belgium 68, Puerto Rico 65 Group A
Sun., Sept. 25 12:30 a.m. France 74, Mali 59 Group B
4 a.m. Australia 69, Serbia 54 Group B
6:30 a.m. Canada 70, Japan 56 Group B
9:30 p.m. Belgium 85, Bosnia and Herzegovina 55 Group A
11:30 p.m. Serbia 81, Mali 68 Group B
Mon., Sept. 26 12 a.m. USA 145, South Korea 69 Group A
2 a.m. France 67, Japan 53 Group B
3:30 a.m. China 95, Puerto Rico 60 Group A
6:30 a.m. Australia 75, Canada 72 Group B
9:30 p.m. Puerto Rico 92, South Korea 73 Group A
11:30 p.m. China 81, Belgium 55 Group A
Tues., Sept. 27 12 a.m. USA 121, Bosnia and Herzegovina 59 Group A
2 a.m. Canada 88, Mali 65 Group B
3:30 a.m. Serbia 68, France 62 Group B
6:30 a.m. Australia 71, Japan 54 Group B
Wed., Sept. 28 10 p.m. USA vs. Serbia Quarterfinals
Thurs., Sept. 29 12:30 a.m. Canada vs. Puerto Rico Quarterfinals
4 a.m. China vs. France Quarterfinals
6:30 a.m. Australia vs. Belgium Quarterfinals
Fri., Sept. 30 3 a.m. USA vs. Canada Semifinals
5:30 a.m. Australia vs. China Semifinals
11 p.m. Third-Place Game
Sat., Oct. 1 2 a.m. Final