Simone Biles, Olympic champions on U.S. dream team for Rio

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SAN JOSE, Calif. (AP) — Simone Biles wouldn’t let herself believe it. Not until she heard from national team coordinator Martha Karolyi, even if the Olympic dream she had been chasing for most of her life was locked down long ago.

So the three-time world champion waited for Karolyi to call her name late Sunday night at the end of an emotionally draining Olympic Gymnastics Trials. It didn’t matter that Biles’ spot was already secure after capturing the all-around, extending a long streak that shows no signs of abating. Biles needed to hear Karolyi say the words.

“It’s very unreal,” Biles said. “I’m sure it will hit me.”

The 19-year-old pegged as the next It Girl when the Rio Games begin next month has about three weeks to deal. It shouldn’t be a problem. Modesty aside, she has been prepping for this moment since she turned her first back handspring.

Besides, after what she and the rest of the five-woman team endured over the weekend, what awaits in Rio doesn’t seem so tough.

“A lot of athletes say the Olympic Trials is the hardest part and once you get to the Olympics it’s autopilot,” Biles said. “You turn on a switch and you go.”

Something Karolyi is counting on. She relied on equal parts experience and potential while putting together a squad expected to come home with copious amounts of hardware.

Biles will be joined by defending Olympic all-around champion Gabby Douglas, three-time Olympic medalist Aly Raisman and newcomers Madison Kocian and Laurie Hernandez to form a team that will arrive in Brazil as the gymnastics equivalent of the Dream Team that Michael Jordan led to basketball gold 24 years ago, long before any members of Team USA were born.

Ashton Locklear, Ragan Smith and MyKayla Skinner will be the alternates after getting through what Karolyi called one of the most difficult selection processes of her remarkable career.

Karolyi jotted down a list when the process began months ago, the same one she presented on Sunday night. While there was temptation to change it — particularly as Douglas struggled to regain the form that made her a champion in London — she never did.

“When you really put everything, you put down what lineup you have for the team and what will be (in the finals) we still felt, all of us on the selection committee, that this is the best combination,” Karolyi said.

A combination that includes Douglas, who hopped off beam during both rounds at trials and has openly talked about her sagging confidence. The 20-year-old adjusted her coaching staff between last month’s national championships and the trials, a move Karolyi said caused “confusion” in Douglas’ training.

There will be no confusion when Douglas arrives to work out with the national team in Texas later this week. Karolyi will be in charge and she will expect Douglas to respond as she did last fall, when she shook off sluggish preparations to capture silver at the 2015 world championships behind Biles.

“If we put Gabby in regimented training with daily planning and daily assignments and training plans, she’ll see improvement just like we did last year,” Karolyi said. “That’s why she made the team even with the mistakes she had in the competition.”

Ultimately it was the event that first helped Douglas first catch Karolyi’s eye years ago — the uneven bars — that made her the first Olympic champion to return for the next games since Romania’s Nadia Comaneci in 1980. Douglas was seventh in the all-around, but her two-day total of 30.350 on bars was third-best at the trials behind Kocian and Locklear and her ability on other events gives Karolyi flexibility.

It’s heady territory to be sure, though it didn’t always feel like it for Douglas. She took a moment to compose herself at the end of a nomadic quadrennium that saw her become a star and bounce across the country from Iowa to Los Angeles back to Iowa and then Ohio in search of a gym.

“It was close, definitely, and that’s always going to be in the back of my mind,” Douglas said. “I feel like that’s really going to motivate me to push in the gym and really work hard and no matter what I’m not giving up.”

The Americans haven’t lost a major international competition in six years, the gap between themselves and the rest of the world hardening along the way. Anything less than sending Karolyi into retirement with gold would be a “Miracle On Ice”-level upset.

The only real drama heading into the final night of trials centered on who would join Biles. The precocious 16-year-old Hernandez — who admits she’s too naive to know any better — continued her rapid ascension to perhaps the best threat to Biles’ long run at the top. Her best event is the balance beam, a 45-second test of nerves that she treats like a workout on the beach. Her score of 15.7 is gold-medal worthy if she can repeat it in Rio.

Raisman’s spot ended a remarkable resurgence in recent months. She had a forgettable performance at the world championships last fall — failing to make an individual event final — and seemed to be in the middle of the pack as recently as March.

Not anymore. The 22-year-old — nicknamed “grandma” as the oldest member of the team — stormed her way through two run-up events to trials and kept it going on Sunday night. Kocian, a world champion on uneven bars, rode the strength of a 15.9 on Sunday night to give herself just enough breathing room over Locklear.

There were tears in the aftermath as the team celebrated in a sea of confetti. They did their best to enjoy the moment, but they are aware the real test awaits.

“I think we can all get better,” Biles said. “I know I can get better. I’m saving it for Rio.”

MORE: Why Douglas made coaching adjustment

At U.S. Open swim meet, teens make a splash with Olympic trials on horizon

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While Olympic and world champions Katie LedeckySimone Manuel and Chase Kalisz notched expected victories at the U.S. Open on Thursday, a trio of teenagers lowered personal bests to further establish their Tokyo Olympic hopes.

At the top domestic meet of the winter, Alex WalshCarson Foster and Kieran Smith each earned runner-up finishes, but their performances stood out in the big picture: looking at June’s Olympic trials, where the top two per individual event make the team.

Walsh, a rising Nashville high school senior, took 2.23 seconds off her 200m individual medley best. She clocked 2:09.01, overtaken by .17 by Melanie Margalis, the Rio Olympic and 2019 World Championships fourth-place finisher.

Full meet results are here.

Walsh moved from fifth-fastest in the U.S. this year to No. 2 behind Margalis, passing Olympic and world championships veterans Ella EastinKathleen Baker and Madisyn Cox. Of those swimmers, only Eastin was also in Thursday’s final.

Walsh joined her younger sister, Gretchen, in Olympic qualifying position based on 2019 times. Gretchen, 16, ranks fourth in the U.S. in the 100m free this year. The top six in that event at trials are in line to make the Olympic 4x100m free relay pool.

The Walshes could become the third set of sisters to make the same U.S. Olympic swim team, and the second to do it in pool swimming after Dana and Tara Kirk in 2004.

Foster, 18, continued his ascent Thursday in taking second to Kalisz in the men’s 200m IM. The world junior champion lowered his personal best in the prelims and the final, getting down to 1:57.59. Foster passed Ryan Lochte, who is nearly twice his age, in Thursday’s final and in the 2019 U.S. rankings. Only Kalisz and Michael Andrew have been faster among Americans this year.

Foster is trying to become the youngest U.S. Olympic male swimmer since 2000, when a 15-year-old Michael Phelps made his Olympic debut. Foster, who has been breaking Phelps national age-group records since he was 10, committed to the University of Texas in March 2018, two years before he graduates high school in Ohio.

Then there’s Kieran Smith, now a prime candidate to fill a huge void in the 400m freestyle. Zane Grothe is the only American ranked in the top 20 in the world this year.

Smith, a 19-year-old from the University of Florida, took 2.29 seconds off his lifetime best on Thursday to jump from outside the top 10 to No. 2 in the U.S. on the year. Smith was already ranked No. 2 in the country in the 200m free.

Two more runners-up in the 50m freestyles — Erika Brown to Manuel and Zach Apple to Brazilian Bruno Fratus — lowered personal bests to move to No. 3 in each U.S. ranking list this year.

The U.S. Open continues Friday and Saturday at 7 p.m. ET with live coverage on NBCSN and streaming on NBCSports.com/live and the NBC Sports app.

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Nathan Chen distances Yuzuru Hanyu in Grand Prix Final short program

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A brilliant Nathan Chen outscored a flawed Yuzuru Hanyu for a fourth straight head-to-head program, taking a 12.95-point lead at the Grand Prix Final in Turin, Italy, on Thursday.

Chen, the two-time reigning world champion, tallied 110.38 points going into Saturday’s free skate. He landed a quadruple Lutz, triple Axel and quad toe loop-triple toe loop combination.

It’s the highest short program score in the world this season, leading the American to say “wow” in the kiss-and-cry area. His coach, the often-gruff Rafael Arutyunyan, banged his knee against his pupil’s.

Hanyu, the two-time reigning Olympic champion, hit a quadruple Salchow and triple Axel but then stepped out of a quad toe landing. He therefore failed to include a required jumping combination and ended up in second place.

“I wanted to do a great performance and do a good competition against [Chen], but that didn’t happen this time,” Hanyu, who was without longtime coach Brian Orser, or any other coach, said through a translator. Hanyu said Orser was busy last week, so he chose to use his lone accreditation on another coach who had travel delays.

Hanyu is not out of title contention. His world-leading free skate score this season is 16.61 points better than Chen’s best free skate from the fall Grand Prix Series.

Chen is undefeated since placing fifth at the PyeongChang Olympics, but this is just his second head-to-head with Hanyu in that span. Chen defeated Hanyu at March’s world championships, where the Japanese megastar was likely affected by an ankle injury.

After Thursday’s program, Chen repeated what he said before the competition: he still feels like he’s chasing Hanyu.

“Yuzu is like the goat, he’s the greatest of all time, really,” Chen said. “So, to have this opportunity to be able to share the ice with a guy like that, someone that I’ve looked up to for a long time, someone that I’ve watched grow up through the junior ranks when I was like a baby, it’s really cool to be able see him now. It’s really cool to even just be able to see him person.”

The Grand Prix Final, the biggest annual event outside the world championships, continues Friday with the rhythm dance, women’s short and pairs’ free skate. A full TV and live stream schedule is here.

Earlier in pairs, Chinese Sui Wenjing and Han Cong took their first step toward a first Grand Prix Final title. The Olympic silver medalists tallied 77.50, leading Russians Aleksandra Boikova and Dmitriy Kozlovskiy by .85 going into Friday’s free skate.

Sui and Han were imperfect, with Sui putting her hand down on a throw triple flip landing. They are undefeated in this Beijing Olympic cycle and own the world’s top total score this season.

The U.S. failed to qualify a pair for the six-team Final for the 11th time in the last 12 years.

Grand Prix Final
Men’s Short Program
1. Nathan Chen (USA) — 110.38
2. Yuzuru Hanyu (JPN) — 97.43
3. Kevin Aymoz (FRA) — 96.71
4. Dmitriy Aliyev (RUS) — 88.78
5. Alexander Samarin (RUS) — 81.32
6. Jin Boyang (CHN) — 80.67

Pairs’ Short Program
1. Sui Wenjing/Han Cong (CHN) — 77.50
2. Aleksandra Boikova / Dmitriy Kozlovskiy (RUS) — 76.65
3. Daria Pavliuchenko/Denis Khodykin (RUS) — 75.16
4. Anastasia Mishina/Aleksandr Galliamov (RUS) — 71.48
5. Peng Cheng/Jin Yang (CHN) — 69.67
6. Kirsten Moore-Towers/Michael Marinaro (CAN) — 67.08

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