Ryan Lochte, Missy Franklin
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Missy Franklin, Ryan Lochte adjust to fewer events in Rio

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Missy Franklin and Ryan Lochte will be busy in the pool at the Rio Olympics. Just not as busy as they wanted to be.

The two popular stars from the U.S. swimming team four years ago in London have just three individual events between them in Rio, hardly the frenetic schedule they’ve grown accustomed to over the years.

Four years ago, Franklin swam four individual events and three relays, while Lochte had three individual events, plus two relays. Together, they won 10 medals.

This time, neither will defend their Olympic titles in two events. Franklin failed to qualify for the 100-meter backstroke at the recent U.S. trials, while Lochte, bothered by a groin injury, didn’t make the team in the 400 individual medley.

The perpetually upbeat Franklin put a positive spin on her reduced schedule that will give her more time in the stands cheering on her teammates.

“I’m still a second-time Olympian, I get to go to Rio, I get to be a part of this team,” she said.

Franklin’s seventh-place finish in the 100 back at trials had her in the unusual position of publicly working through major disappointment.

“You have this idea in your head that everyone’s careers are perfect all the time, and as soon as yours starts to waver a little bit you start wondering, ‘Oh my goodness, why is this happening?'” she said. “You sort of start to realize no one has the perfect career, no one makes every team in every event that they want to.”

At 17, Franklin was one of the biggest stars at the London Olympics, competing in seven events and winning four gold medals and a bronze. Away from the pool, she didn’t cash in right away since she wanted to compete collegiately.

After two years at California, Franklin turned pro last year, setting up major endorsement deals heading into Rio. She’s found it challenging balancing training with accommodating sponsors’ demands for photo shoots, commercials and appearances.

“It’s fun, absolutely, but that doesn’t mean it’s not hard,” she said. “It’s definitely more to juggle than what I had to in 2012. I definitely have some days when I wake up and I’m more tired than normal.”

Also making it difficult is Franklin’s inclination to please others, sometimes at her expense. She’s had to learn to say no and not feel guilty.

“She will literally look at somebody and say, ‘Have you had enough pictures? I’m going to start my practice now,'” her coach Todd Schmitz said. “I stand there and go, ‘Good, yes.’ I’ve always told her I will be the bad guy every single time, but I can’t always be there.”

But, while Franklin has more money in her pocket, it’s been a struggle to regain the form that made her the world’s most dominant female swimmer — a title ceded to fellow American Katie Ledecky.

“One of the things I’ve been trying to do this whole year is not compare myself to where I was in 2012,” said Franklin, who returned home to Colorado to train with Schmitz. “I came in here to be the best of who I am right now, not who I was four years ago.”

Franklin will be competing in the 200 freestyle and 200 backstroke in Rio, while Lochte swims the 200 IM. Both qualified to swim on the women’s and men’s 800 free relay.

Lochte turns 32 on Aug. 3, two days before the games open. He has 11 career medals going into his fourth Olympics.

“It’s a lot harder because I’m older,” he said. “I can’t put my body through certain practices or sets that I used to be able to do.”

In London, Lochte won the 400 IM on the first day of the eight-day competition, and then made what he called his biggest mistake of the games.

“I didn’t do the right recovery process after that win because I was just like, ‘Screw this, I’m happy,'” he recalled. “I think that kind of hurt me throughout the meet. Now that I’ve gotten more mature, I’m listening to my body more.”

He’s also listening to coach Dave Marsh, who will oversee the U.S. women’s team in Rio. After London, Lochte relocated his training base to Charlotte, North Carolina, and cut back his partying lifestyle in favor of more time in the pool.

“When he’s in the water working hard, he’s probably his most happy,” Marsh said.

After Rio, Franklin will return to college. Lochte is likely to keep swimming, as long as he’s still having fun.

“I said the day you finish is the day you’re going to meet up with a girl and have grandchildren,” his mother Ike Lochte said. “He just laughs at me.”

MORE: Move over Phelps: Two women entered in most swim events in Rio

Joey Mantia extends U.S. medal streak at speed skating worlds; Dutch dominance returns

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Joey Mantia ensured the host U.S. finished with a medal at the world single distances championships. Ireen WüstKjeld Nuis and Jorrit Bergsma ensured the Netherlands finished atop the medal standings.

Mantia joined Shani Davis as the only U.S. men to earn individual medals at three different editions of the championships, taking bronze in the 1500m on the last day of the speed skating meet at the 2002 Olympic oval outside Salt Lake City.

Mantia won the mass start at the last two worlds in 2017 and 2019 (and finished fifth on Sunday, after the 1500m bronze).

Mantia clocked a personal best 1:42.16 in the fifth of 12 pairs of the 1500m. It held up until Nuis (1:41.66) and countryman Thomas Krol (1:41.73) in the last two pairs.

“Was starting to think that I’m so old that I can’t time trial anymore,” Mantia, a 34-year-old whose last 1500m personal best came in 2015, told media in Utah. “Maybe there’s a little bit of hope left.”

Mantia’s medal extended the U.S. streak of making the podium at every world championships this millennium — 16 straight. The single bronze is the smallest medal output since 2000.

Full results are here.

Wüst and Nuis gave the Dutch a sweep of the men’s and women’s 1500m titles, two years after they did the same at the PyeongChang Olympics. Bergsma, an Olympic and world 10,000m champion, earned his first global medal of any color — gold — in the 16-lap mass start.

The Netherlands failed to earn any golds on the first two days of the four-day competition. The dominant Dutch, who topped the medal standings at every Olympics and worlds dating to the 2002 Salt Lake City Winter Games, entered Sunday trailing Russia.

But Wüst began the day by clocking 1:50.92 to win the 1500m by .21 over Russian Yevgenia Lalenkova. American medal hope Brittany Bowe, the 2015 World champion who took bronze last year, finished 14th a day after taking eighth in her world-record 1000m distance.

Nuis and Krol went one-two in the men’s 1500m to tie Russia’s medal total. Then Irene Schouten took bronze in the women’s mass start to put the Netherlands ahead for good, followed by Bergsma’s capper.

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MORE: Shani Davis retires, takes new role in speed skating

Netherlands on the board; more world records at speed skating worlds

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It took four world records from other countries before the Netherlands won its first title in an Olympic program event at the world single distances speed skating championships.

Jutta Leerdam got the dominant skating nation on the board on the third day of the four-day competition and in the ninth Olympic program event. Leerdam scored an upset over defending champion and world-record holder Brittany Bowe, the American who ended up eighth.

Leerdam, 21, prevailed despite having zero World Cup podiums to her name. She clocked 1:11.84, just .23 slower than Bowe’s world record set on the same Utah Olympic Oval last year. Bowe, who recently had her yearlong win streak snapped in the 1000m, finished in 1:12.92.

“It’s a nightmare,” Bowe said, according to media on site.

Later, the Netherlands won the men’s team pursuit in a world record 3:34.68, the fifth world record in Olympic events the last two days on the world’s fastest ice at the 2002 Olympic oval outside Salt Lake City.

Full results are here.

The world championships conclude Sunday, highlighted by American Joey Mantia defending his world title in the mass start.

In other Saturday events, both the men’s 1000m and women’s 5000m world records fell. On Friday, world records were lowered in the men’s 10,000m and women’s team pursuit.

Pavel Kulizhnikov followed his Friday world 500m title with the 1000m crown, repeating his double gold from 2016. Kulizhnikov was one of the Russians banned from the PyeongChang Olympics after he served a prior doping ban.

On Saturday, Kulizhnikov clocked 1:05.69 to take .49 off Dutchman Kjeld Nuis‘ record from last March, also set at Salt Lake City. Nuis, the Olympic 1000m and 1500m champion, took silver, 1.03 seconds behind.

Russian Natalya Voronina and Czech Martina Sablikova both went under Sablikova’s world record in the 5000m. Voronina came out on top in 6:39.02, 2.99 seconds faster than Sablikova’s record from a year ago and 2.16 seconds faster than Sablikova on Saturday.

Voronina’s time would have been the men’s world record as recently as 1993. Sablikova won the previous 10 world titles in the event dating to 2007.

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MORE: World Single Distances Championships broadcast schedule