Aly Raisman: Tokyo 2020 is the goal

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Aly Raisman wants to go to a third Olympics.

The six-time Olympic medalist gymnast said on The Ellen Show on Wednesday that she plans to take one year off and then return to training with an eye on the 2020 Tokyo Games.

“That’s the goal,” she said. “I’m going to take off a little bit of time, just because I think I need a little bit of a break. I took a full year off in 2012. I’m going to do the same thing, take a year off, and then I’ll begin training again.

“I thought I was in the best shape of my life in 2012. It’s even better now. So I’m excited to see what will happen in 2020.”

Raisman, 22, won three medals each at the 2012 and 2016 Olympics. She is one medal shy of Shannon Miller‘s career record of seven for a U.S. Olympic gymnast, a mark that will certainly be talked about leading into 2020 should Raisman be in Olympic team contention. (Simone Biles, who is also taking a break from gymnastics but uncertain if or when she will return, has five Olympic medals.)

Raisman would become the oldest U.S. Olympic women’s gymnast since Annia Hatch in 2004. In fact, Raisman will be the exact same age — to the day — on the day of the Opening Ceremony in Tokyo as Hatch was on the day of the 2004 Athens Opening Ceremony.

The last U.S. female gymnast to make three Olympics was Dominique Dawes in 1992, 1996 and 2000.

Of course, Raisman’s path will be difficult. The U.S. has proven to be the deepest nation in women’s gymnastics the last several years.

Though a rule change will cut 2020 Olympic team event sizes from five to four gymnasts, nations can actually qualify up to six gymnasts for the Games. In that case, two of the six would be eligible for individual events only.

Raisman was initially opposed to the rule change, but it could benefit her if she determines in her comeback that she would like to specialize in one or two individual events. Floor exercise is her trademark apparatus.

VIDEO: David Ortiz weighed down by Aly Raisman’s medals

David Rudisha escapes car crash ‘well and unhurt’

AP
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David Rudisha, a two-time Olympic champion and world record holder at 800m, is “well and unhurt” after a car accident in his native Kenya, according to his Facebook account.

Kenyan media reported that one of Rudisha’s tires burst on Saturday night, leading his car to collide with a bus, and he was treated for minor injuries at a hospital.

Rudisha, 30, last raced July 4, 2017, missing extended time with a quad muscle strain and back problems. His manager said last week that Rudisha will miss next month’s world championships.

Rudisha owns the three fastest times in history, including the world record 1:40.91 set in an epic 2012 Olympic final.

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Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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Tokyo Paralympic Medals

Tokyo Paralympic Medals