Dara Torres
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Swimmer Dara Torres ready for boxing debut

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Dara Torres thought her first boxing match would be fun.

Women don’t hit too hard, she believed, and boxing gloves are soft.

That mindset quickly changed after a punch from her sparring partner.

“I got hit so hard on the side of my mouth that I couldn’t close my jaw for three or four days,” Torres said in a recent telephone interview.

Torres, 49, is scheduled to make her boxing debut in an event for Haymakers for Hope billed as “Belles of the Brawl” on Wednesday in Boston. She has raised more than $18,000 of her $20,000 goal to fight cancer after losing her father, Edward, to colon cancer (donate here).

The 12-time Olympic swimming medalist discovered boxing as a way to get back into shape after knee surgery. Despite being someone who regularly attends 50-minute spin classes and swims for up to 90 minutes, Torres could barely finish two-minute rounds of sparring.

“Two-minute rounds are distance events for me,” said Torres, who completed all of her individual Olympic swimming finals in less than one minute. “I have to pace myself and not go too fast, too hard, too quickly or I’ll be exhausted.”

Torres solicited advice from Laila Ali, a fellow host on the talk show “We Need to Talk.” Ali, a former professional boxer and the daughter of Muhammad Ali, encouraged Torres to take advantage of her reach. Torres is about an inch taller than her opponent, Sue Bator, a chemical engineer.

“It won’t be easy to hit me because my arms are so long,” Torres said.

Torres is hoping that she will be fast enough to dance around the ring, since her knee issues will prevent her from ducking to avoid punches. But her trainer, Jessica Smith, keeps reminding her that she needs to land punches to score points.

“I’m not super aggressive,” Torres said. “But if [my opponent] does something to upset me, I think it will spark something in me to want to fight her.”

One of Torres’ biggest challenges has been to put on enough weight to reach 150 pounds. She has been drinking protein shakes and eating steaks, hamburgers and fries, but as of Monday afternoon, she weighed 149.2 pounds.

“I am still going to need to really chow down to make weight,” she said.

Torres expects to have 30-40 friends in attendance at the fight, including two-time Olympic swimming medalist Elizabeth Beisel. Torres compared her nerves to the feeling before swimming in an Olympic final.

“I think I’m going to be sick to my stomach,” she said. “I’m not in my element. My element is in the pool.”

Torres is confident that Wednesday’s fight will be her first and last boxing match. But she is proud that she has scarified so much to raise funds to defeat cancer.

“[Boxing] is something I don’t particularly like and it’s a hard, hard sport,” Torres said. “But it’s something that can bring more awareness and raise money to help fight this fight against cancer.”

Workout #2 today….

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Former ski jumper closer to Tour de France podium

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Slovenian Primoz Roglic, a former ski jumper, finished ahead of Tour de France leader Geraint Thomas and Chris Froome in Saturday’s Stage 14, moving eight seconds closer to a possible podium in Paris in eight days.

Nearly 20 minutes after Spain’s Omar Fraile won the stage, Roglic finished eight seconds ahead of Thomas, Froome and Tom Dumoulin, the top three in the Tour standings.

Roglic went from 2:46 behind Thomas to 2:38 behind and moved to 48 seconds behind Dumoulin for third. The 28-year-old Roglic won a junior world title in ski jumping in the team event in 2007 before switching to cycling.

Roglic won a stage in his Tour debut in 2017 and finished 38th overall, then took time trial silver at the world championships.

This season, Roglic won the Tour de Romandie and the Tour of the Basque Country. Now, he’s eyeing Slovenia’s best overall finish in Tour history. Right now, that distinction is shared by Tadej Valjavec and Jani Brajkovic, who were ninth in 2008 and 2012.

The Tour continues Sunday with stage 15, featuring a category-one climb but a descent to the finish, live on NBCSN and NBC Sports Gold (full broadcast schedule here).

While the Welshman Thomas is attempting to win the Tour for the first time, the Kenyan-born Froome is aiming for a record-tying fifth victory in cycling’s biggest race.

Stage 15 from Millau to Carcassonne is another hilly leg before the race’s second rest day on Monday. Then come the Pyrenees and a possibly decisive individual time trial in the penultimate stage before the traditional finish in Paris next weekend.

“We have a plan for the first mountain stage,” Thomas said. “If we go against each other and Dumoulin wins then we would look really stupid. It is the first time I have raced for three weeks as a GC (general classification) leader, so it is an unknown for me.”

The Associated Press contributed to this report.

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Shelly-Ann Fraser-Pryce, Paul Chelimo grab defining wins at London Diamond League

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Shelly-Ann Fraser-Pryce had not raced in the Diamond League in two years. Paul Chelimo had never won at an international meet.

Both grabbed wins at the first day of a Diamond League stop at the London Olympic Stadium on Saturday.

Fraser-Pryce, the two-time Olympic 100m champion who missed 2017 due to pregnancy, broke 11 seconds for the first time as a mother. She won in 10.98 seconds, edging American Dezerea Bryant by .06.

“I cannot complain because I haven’t raced for ages and I’m happy that the run today was under 11 seconds,” said Fraser-Pryce, who has raced in smaller meets this spring and summer. “It’s hard work racing after having a child, but it’s not as though it’s anything I’m not used to. I’m used to sacrificing and making sure that my path is right. Being a mother is my first priority and to come back and be flexible with my training is wonderful and I’m so excited about next year now.”

The field lacked the world’s top sprinters — like Rio gold medalist Elaine Thompson and world champ Tori Bowie — but the Jamaican Fraser-Pryce impressed with the fastest time in the heats an hour before the final.

In the men’s 100m, meet headliner Christian Coleman withdrew before the heats with a hamstring injury. Coleman, the 2017 World silver medalist, missed all June meets with a hamstring injury. Countryman Ronnie Baker won in 9.90 in his absence, .02 off the fastest time in the world this season that he shares with Noah Lyles.

Full London results are here. The two-day meet concludes Sunday, live on Olympic Channel: Home of Team USA at 9 a.m. ET and NBC Sports Gold at 8:45.

In other events, Olympic silver medalist Paul Chelimo became the second U.S. man to win a Diamond League 5000m. Chelimo surged past Ethiopian Yomif Kejelecha in the last straightaway for his first international win, according to Tilastopaja.org. He clocked 13:14.01 with world champion Muktar Edris of Ethiopia grabbing second in 13:14.35 ahead of Kejelcha.

The only other American man to win a Diamond League 5000m was Ben True in 2014.

The 2012 Olympic 400m champion Kirani James finished third in his first Diamond League race since his Rio Olympic silver medal. James, of Grenada, missed time after being diagnosed with Graves’ Disease.

James led up until about 300 meters and faded in the last straightaway as Qatar’s Abdalleleh Haroun won in 44.07. James crossed in 44.50, just off his 2018 best time of 44.35 that ranks him 10th in the world this season.

In the pole vault, Sam Kendricks outdueled Renaud Lavillenie, clearing 5.92 meters to better the Frenchman for a 12th time in their last 15 head-to-heads, according to Tilastopaja.

U.S. champion Shamier Little outleaned Jamaican Janieve Russell to win the 400m hurdles by .01 in 53.95. Olympic champion Dalilah Muhammad was third in 54.86.

“I put my soul into that lean,” Little said, according to meet organizers.

Little, the 2015 World silver medalist, has been best in the event in the second half of the season, following her June national title with two straight Diamond League wins. The fastest woman this year is American Sydney McLaughlin (52.75), who appears to have ended her season at the NCAA Championships in early June.

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