Sam Willoughby details crash, spine injury, long road to recovery (video)

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A determined Sam Willoughby detailed his Sept. 10 BMX training crash that left him with no feeling below his chest and provided an update on his rehab in a recent TV interview.

Willoughby, a 2012 Australian Olympic silver medalist, landed on his head while riding, fracturing his C6 and C7 vertebrae at the U.S. Olympic Training Center in Chula Vista, Calif.

“Unfortunately, I remember everything,” Willoughby said from his Denver hospital in an Australia “60 Minutes” interview that aired Sunday. “I remember kind of losing my balance and being upside down, and then I remember just laying on the floor. I could see my leg to one side, but I couldn’t feel it. I was in no pain. I just couldn’t feel. I laid there for a bit, and then my arms went away.

“I didn’t hear anything. So I know that some people said they hear their neck break, they here a crack. I didn’t hear anything. And then people came over. And obviously everyone that was over there was trying to be really positive and calm me down. I’m not stupid. I felt like I knew what had happened.”

Willoughby said he has regained full movement in his arms, has weak movement in his hands and has spasms and sensations in his toes and legs when they’re touched.

Willoughby has said in the last month that it’s his goal to walk his fiancée, U.S. Olympic BMX silver medalist Alise Post, down the aisle at their wedding next year.

“I’ve got the world riding on my back, and it’s my job to stand up,” he said.

A doctor who leads spinal-cord rehabilitation teams at Willoughby’s hospital said it’s unknown if he’ll be able to walk again.

“I’m optimistic that hopefully he’ll get some of those movement signals coming through here in the next few months, but, really, there’s no way we can tell how much he’s going to recover,” Dr. Morgan Brubaker said.

Updates on Willoughby and an opportunity to donate are available here.

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David Rudisha escapes car crash ‘well and unhurt’

AP
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David Rudisha, a two-time Olympic champion and world record holder at 800m, is “well and unhurt” after a car accident in his native Kenya, according to his Facebook account.

Kenyan media reported that one of Rudisha’s tires burst on Saturday night, leading his car to collide with a bus, and he was treated for minor injuries at a hospital.

Rudisha, 30, last raced July 4, 2017, missing extended time with a quad muscle strain and back problems. His manager said last week that Rudisha will miss next month’s world championships.

Rudisha owns the three fastest times in history, including the world record 1:40.91 set in an epic 2012 Olympic final.

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Tokyo Paralympic medals unveiled with historic Braille design, indentations

Tokyo Paralympic Medals
Tokyo 2020
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The Tokyo Paralympic medals, which like the Olympic medals are created in part with metals from recycled cell phones and other small electronics, were unveiled on Sunday, one year out from the Opening Ceremony.

In a first for the Paralympics, each medal has one to three indentation(s) on its side to distinguish its color by touch — one for gold, two silver and three for bronze. Braille letters also spell out “Tokyo 2020” on each medal’s face.

For Rio, different amounts of tiny steel balls were put inside the medals based on their color, so that when shaken they would make distinct sounds. Visually impaired athletes could shake the medals next to their ears to determine the color.

More on the design from Tokyo 2020:

The design is centered around the motif of a traditional Japanese fan, depicting the Paralympic Games as the source of a fresh new wind refreshing the world as well as a shared experience connecting diverse hearts and minds. The kaname, or pivot point, holds all parts of the fan together; here it represents Para athletes bringing people together regardless of nationality or ethnicity. Motifs on the leaves of the fan depict the vitality of people’s hearts and symbolize Japan’s captivating and life-giving natural environment in the form of rocks, flowers, wood, leaves, and water. These are applied with a variety of techniques, producing a textured surface that makes the medals compelling to touch.

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Tokyo Paralympic Medals

Tokyo Paralympic Medals