Gracie Gold
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Gracie Gold’s outlook for U.S. Championships clouded after more struggles

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Gracie Gold struggled in all four of her competitions this fall, capped by her lowest total score in four years at a Croatian event this week, putting her under scrutiny for the U.S. Championships in six weeks.

She singled three jumps and fell twice across two programs at Golden Spin in Zagreb, Croatia, on Thursday and Friday.

Gold totaled 159.02 points for sixth place, her first time below 160 points since 2012 Skate Canada in her first season as a senior skater.

Italian Carolina Kostner, the 2014 Olympic bronze medalist, won with 196.23 points in her first full competition since the 2014 World Championships.

GOLD’S SKATES: Short Program | Free Skate

Earlier this fall, Gold finished last of six skaters in the free skate-only Japan Open on Oct. 1, fifth at Skate America in October and eighth at Trophée de France in November.

Gold has spoken openly about trying to mentally and physically recover from last season’s world championships, where she dropped from first after the short program to finish fourth, and taking weeks off from training in the summer offseason.

Even with the rough skates, Gold still ranks fourth among U.S. women in top scores this season, behind Ashley WagnerMariah Bell and Mirai Nagasu.

She could struggle — to a degree — at the U.S. Championships in January and still make the three-woman world championships team. Gold has finished first or second at all four of her senior nationals appearances.

MORE: Figure skating season broadcast schedule

Top U.S. women’s skaters in 2016-17
1. Ashley Wagner — 196.44 (Skate America)
2. Mariah Bell — 191.59 (Skate America)
3. Mirai Nagasu — 189.11 (Autumn Classic)
4. Gracie Gold — 184.22 (Skate America)
5. Amber Glenn — 183.60 (Golden Spin)
6. Courtney Hicks — 182.98 (Rostelecom Cup)

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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