Missy Franklin
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Missy Franklin’s book adds new details about career moments

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Often, books on athletes reveal little new information. They compile previously reported anecdotes and quotes into a life story.

But in Missy Franklin‘s “Relentless Spirit,” even the biggest fan of the affable champion will learn something. Franklin said she took inspiration from other books, specifically naming Natalie Coughlin‘s “Golden Girl” from 2006.

“If it came up, and we felt like it needed to be shared, and it was us being honest, then it went in,” Franklin said, adding that the toughest inclusions were not about her story, but her parents’ childhoods.

Even after Franklin struggled in Rio, there were no reservations about sharing that honesty in the final chapters of her book.

“We laughed about it,” Franklin said, laughing. “We said, OK, well, obviously it didn’t go too great this summer, but it’s going to make for a better ending. Probably going to sell more books because of it. It’s kind of interesting, because it has more meaning to it.”

The book’s title includes one of Franklin’s favorite words. “Relentless” has been written on her goggle straps and wrist at meets.

“I feel like people don’t really think that’s a word that represents me, because they see me as this really bubbly, outgoing, happy person,” Franklin said. “Relentless is this really intimidating, kind of ferocious word. But that’s how I am when I compete. So I like writing that somewhere I can see it to remind myself it’s OK to be happy, have fun and enjoy yourself, but at the same time, this is go time.”

But that’s not what she wrote at the Olympics.

For Rio, a sports psychologist asked Franklin how much she felt she had to give.

Franklin, already down from a poor Olympic Trials, said 10 percent out of 100. So she wrote “10 percent” on her foot, hoping to give 100 percent of her 10 percent in her swims.

Here are five of the most interesting takeaways from the book:

1. Garbage Cookies

After Franklin decided to swim her last high school season in 2012-13, a mother of a swimmer she knew from a rival high school sent Franklin’s mom cookies and a Merry Christmas card. The note read, “We hope you’ll convince Missy NOT to swim with the team so that the other girls will have their chance to shine.”

The cookies were thrown in the garbage, and Franklin swam for Regis Jesuit in Colorado that senior year.

2. Missy’s Metal Rod

When Franklin suffered her back spasms in 2014, her massage therapist said it felt like there was a metal rod in her back and had never felt anything like it. Franklin had rated the pain a 10 on a scale of one to 10.

Franklin’s father, Richard, wrote, “I caught myself thinking her career might be over.”

Franklin later learned she had a minor case of scoliosis that caused irritable facet syndrome (aka the spasms).

3. Leaving Cal for Colorado

One of Franklin’s toughest times was breaking the news to her college coach, Teri McKeever, that Franklin was leaving McKeever’s group to return to her longtime hometown coach, Todd Schmitz, in 2015. Franklin chose to do this in person and rehearsed the conversation before setting up the meeting.

“Everyone would have been able to see through it if I wrote, oh, I talked to Teri about this, and it was great and fun and everybody was happy and went home,” Franklin said. “I can’t even imagine how much turmoil, how much change, how much I put [McKeever] through. I wanted to make sure that was evident [in the book].”

When Franklin sent McKeever a note to request a meeting, McKeever told Franklin she was free for a phone call five minutes later. Franklin didn’t know what to do, so she called McKeever and told her about leaving.

“And what came back [from McKeever on the phone],” Franklin wrote, “well, it was more than I expected.”

Franklin’s mother, D.A., added, “There’s so much that gets lost over the telephone, especially when you’re delivering a difficult piece of news. The emotions are lost, or bent out of shape. You can’t really get a good read on the other person. And Missy just felt awful about it.”

Franklin wrote that “tension and uncertainty” followed her around the pool after she told McKeever she was leaving in January 2015 through the NCAA Championships that March.

Franklin’s father said he sometimes questioned “why Missy wasn’t swimming backstroke” at the University of California. Franklin’s best stroke was backstroke, but she was often put in other races, even distance freestyles, to maximize her skill for the sake of the team. Franklin and her dad both wrote that they understood those event decisions.

“I believed that a lot of what Missy was being asked to do really wasn’t in her best interests, but she never questioned it. In fact, she loved it,” Richard wrote. “She was team-first, all the way. And I don’t set this out as a criticism of Teri McKeever, not at all. It’s just that Teri’s agenda, as head coach of Cal swimming, was to win meets and keep that top three ranking and get to a national championship.”

4. Rio Relay

One of the signs of Franklin’s struggles in Rio was the decision by U.S. coaches to leave her off the 4x200m freestyle relay final quartet.

Normally, the top two 200m free finishers from the Olympic Trials are guaranteed spots in that final, but Franklin was left off in favor off Katie LedeckyLeah Smith and Allison Schmitt, the other top finishers from Trials, and Maya DiRado, who didn’t swim the 200m free at Trials.

Franklin wrote that one of the U.S. coaches, Stanford’s Greg Meehan, gave her the option of sitting out the morning prelims.

She would have a spot waiting for her in the final, unless the morning swimmers performed better than her individual 200m free times. Franklin didn’t want to risk not being on the relay at all, so she told Meehan that she wanted to swim in the morning but that she would be fine with whatever the coaches decided.

Schmitt was faster than Franklin in the 4x200m free relay prelims, while DiRado was strong in her individual events in Rio — both individual medleys up to that point.

After the prelims, USA Swimming National Team Director Frank Busch broke the news to Franklin.

“Frank Busch told me he wished things were different, but that this was the lineup he and his coaches thought gave us the best chance to win,” Franklin wrote. “Basically, he said all the right things.”

5. New Tattoo

After the Olympics, the Colorado native inked her second tattoo — a Rocky Mountain vista on her side.

“These mountains remind me that wherever I go, as long as I live with intention and purpose, I am home — and that, even in struggle, God is with me, always,” Franklin wrote.

Her first tattoo was of the Olympic rings after the 2012 London Games.

MORE: Franklin eyes new spark after swimming ‘breakup’

Maria Sharapova appears set to miss Tokyo Olympics

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Maria Sharapova, who would have a difficult time qualifying for the Olympics next year, committed to play an event in California the week of the Tokyo Games.

Sharapova is scheduled to play World Team Tennis matches in California during the Olympic tennis events in late July, according to a press release. Sharapova’s longtime agent hasn’t responded to a message seeking confirmation that she is ruling out the Tokyo Games.

Sharapova, 32 and the 2012 Olympic silver medalist, was barred from the Rio Games due to her 15-month meldonium suspension in 2016 and 2017. That alone could rule her ineligible for Tokyo, given the World Anti-Doping Agency’s sanctions against Russia on Monday.

Sharapova is ranked No. 131 after a season shortened by shoulder surgery. She would have to be among the top four ranked Russian women after the French Open in June for possible automatic Olympic qualification. She is currently the 14th Russian.

Olympic eligibility rules include minimum participation requirements in Fed Cup, which Sharapova hasn’t done in this Olympic cycle, though exceptions can be made.

Sharapova’s passion for the Olympics is well documented.

She carried the Russian flag into the London 2012 Opening Ceremony and carried the Olympic flame into Fisht Stadium at the Sochi 2014 Opening Ceremony, where she worked for NBC Olympics.

“It was the one thing that my parents allowed me to watch on TV late into the evening was the Olympics,” Sharapova said in 2017. “I grew up watching figure skating and hockey and a little bit of tennis. … Just capturing the Opening Ceremonies and seeing all the countries and the little hats that they wore, and I, as a little girl, I just imagined that maybe it would be me. But I never, ever thought that I would be carrying the flag.

“I received that [flag] honor in a text message, which is a very Russian way of communicating. I originally thought it was a joke, a big fat joke. Then I showed it to my mother, and she [said], no, they probably wouldn’t joke like that.”

In February 2016, Sharapova entered a Fed Cup tie, despite saying she was injured, in order to receive Olympic eligibility. One month later, her failed drug test was announced.

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Russia banned from Olympics, world champs for 4 years; athletes could compete as neutrals

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Russia is banned from the next two Olympics and other major sports events for four years, though its athletes could still compete without representing the country if cleared by anti-doping authorities.

Russia’s hosting of world championships in Olympic sports also face being stripped after the World Anti-Doping Agency executive committee approved a full slate of recommended sanctions for tampering with a Moscow laboratory database.

Russian athletes will be allowed to compete in major events — including world championships — only if they are not implicated in positive doping tests or their data was not manipulated, according to the WADA ruling. “In this circumstance, they may not represent the Russian Federation,” according to a WADA release.

“While I understand the calls for a blanket ban on all Russian athletes whether or not they are implicated by the data, it was the unanimous view of the CRC [compliance review committee], which includes an athlete, that in this case, those who could prove their innocence should not be punished, and I am pleased that the WADA ExCo [executive committee] agreed with this,” WADA CRC chairman Jonathan Taylor said.

There are 145 unnamed athletes within WADA’s “target group of most suspicious athletes” from 2012-15 who would not be allowed to compete at the Olympics, Taylor said, adding that it’s possible those names will be made public. About one-third of them are still active.

Russia’s anti-doping agency can appeal the decision within 21 days. Russia previously signaled it would appeal the ruling.

“The decision will come into effect only when it becomes final ie when either RUSADA accepts it or it is upheld by the Court of Arbitration for Sport,” a WADA spokesperson said in an email.

Russia avoided blanket bans for the Rio and PyeongChang Olympics after a state-run doping program was exposed by media and WADA investigations after Russia hosted the 2014 Sochi Winter Games.

Approved Russian athletes competed as neutrals — “Olympic Athletes from Russia” — including in team sports in PyeongChang. Those Russians combined to earn two gold medals (figure skater Alina Zagitova and men’s hockey) and 17 overall, compared to the leading 33 Russia earned at the Sochi Olympics before medals were stripped for doping.

“Will Russian athletes be accepted as Olympic Athletes from Russia?” during the ban, Taylor said. “No, they are neutral athletes, which means not representatives of any country. Not representatives of Russia.”

Going forward, “they cannot use the name of the country in the name of the team,” WADA president-elect Witold Bańka told The Associated Press.

Two of the 168 Russians who competed in PyeongChang failed drug tests and were punished for doping.

More recent evidence shows that Russian authorities tampered with a Moscow laboratory database to hide hundreds of potential doping cases and falsely shift the blame onto whistleblowers, WADA investigators and the International Olympic Committee said last month. “Flagrant manipulation” of the Moscow lab data was “an insult to the sporting movement worldwide,” the IOC said last month.

“Russia was afforded every opportunity to get its house in order … but it chose instead to continue in its stance of deception and denial,” WADA president Craig Reedie said.

Russia will be allowed to participate in the Youth Olympics in Lausanne, Switzerland, that open Jan. 9.

WADA’s inability to fully expel Russia from the Tokyo Olympics and 2022 Beijing Winter Games frustrated the doping watchdog’s vice president.

“I’m not happy with the decision we made today. But this is as far as we could go,” said Linda Helleland, a Norwegian lawmaker who serves on WADA executive committee and has long pushed for a tougher line against Russia. “This is the biggest sports scandal the world has ever seen. I would expect now a full admission from the Russians and for them to apologize on all the pain all the athletes and sports fans have experienced.”

Although the IOC has called for the strongest possible sanctions, it wants those sanctions directed at Russian state authorities rather than athletes or Olympic officials.

“To allow Russia to escape a complete ban is yet another devastating blow to clean athletes, the integrity of sport and the rule of law,” USADA CEO Travis Tygart said in a statement. “And, in turn, the reaction by all those who value sport should be nothing short of a revolt against this broken system to force reform.”

Russia’s Olympic champion women’s handball team is currently competing at the world championships in Japan. Its next match is Tuesday against Montenegro. Russia has been the scheduled host for the world luge championships in Sochi in mid-February.

The “major sports” events that fall under WADA’s sanctions do not include European Championships or other non-world championships events such as tennis’ upcoming Australian Open.

The Associated Press contributed to this report.

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TIMELINE: Russia’s recent history of sports doping