Missy Franklin’s book adds new details about career moments

Missy Franklin
Getty Images
0 Comments

Often, books on athletes reveal little new information. They compile previously reported anecdotes and quotes into a life story.

But in Missy Franklin‘s “Relentless Spirit,” even the biggest fan of the affable champion will learn something. Franklin said she took inspiration from other books, specifically naming Natalie Coughlin‘s “Golden Girl” from 2006.

“If it came up, and we felt like it needed to be shared, and it was us being honest, then it went in,” Franklin said, adding that the toughest inclusions were not about her story, but her parents’ childhoods.

Even after Franklin struggled in Rio, there were no reservations about sharing that honesty in the final chapters of her book.

“We laughed about it,” Franklin said, laughing. “We said, OK, well, obviously it didn’t go too great this summer, but it’s going to make for a better ending. Probably going to sell more books because of it. It’s kind of interesting, because it has more meaning to it.”

The book’s title includes one of Franklin’s favorite words. “Relentless” has been written on her goggle straps and wrist at meets.

“I feel like people don’t really think that’s a word that represents me, because they see me as this really bubbly, outgoing, happy person,” Franklin said. “Relentless is this really intimidating, kind of ferocious word. But that’s how I am when I compete. So I like writing that somewhere I can see it to remind myself it’s OK to be happy, have fun and enjoy yourself, but at the same time, this is go time.”

But that’s not what she wrote at the Olympics.

For Rio, a sports psychologist asked Franklin how much she felt she had to give.

Franklin, already down from a poor Olympic Trials, said 10 percent out of 100. So she wrote “10 percent” on her foot, hoping to give 100 percent of her 10 percent in her swims.

Here are five of the most interesting takeaways from the book:

1. Garbage Cookies

After Franklin decided to swim her last high school season in 2012-13, a mother of a swimmer she knew from a rival high school sent Franklin’s mom cookies and a Merry Christmas card. The note read, “We hope you’ll convince Missy NOT to swim with the team so that the other girls will have their chance to shine.”

The cookies were thrown in the garbage, and Franklin swam for Regis Jesuit in Colorado that senior year.

2. Missy’s Metal Rod

When Franklin suffered her back spasms in 2014, her massage therapist said it felt like there was a metal rod in her back and had never felt anything like it. Franklin had rated the pain a 10 on a scale of one to 10.

Franklin’s father, Richard, wrote, “I caught myself thinking her career might be over.”

Franklin later learned she had a minor case of scoliosis that caused irritable facet syndrome (aka the spasms).

3. Leaving Cal for Colorado

One of Franklin’s toughest times was breaking the news to her college coach, Teri McKeever, that Franklin was leaving McKeever’s group to return to her longtime hometown coach, Todd Schmitz, in 2015. Franklin chose to do this in person and rehearsed the conversation before setting up the meeting.

“Everyone would have been able to see through it if I wrote, oh, I talked to Teri about this, and it was great and fun and everybody was happy and went home,” Franklin said. “I can’t even imagine how much turmoil, how much change, how much I put [McKeever] through. I wanted to make sure that was evident [in the book].”

When Franklin sent McKeever a note to request a meeting, McKeever told Franklin she was free for a phone call five minutes later. Franklin didn’t know what to do, so she called McKeever and told her about leaving.

“And what came back [from McKeever on the phone],” Franklin wrote, “well, it was more than I expected.”

Franklin’s mother, D.A., added, “There’s so much that gets lost over the telephone, especially when you’re delivering a difficult piece of news. The emotions are lost, or bent out of shape. You can’t really get a good read on the other person. And Missy just felt awful about it.”

Franklin wrote that “tension and uncertainty” followed her around the pool after she told McKeever she was leaving in January 2015 through the NCAA Championships that March.

Franklin’s father said he sometimes questioned “why Missy wasn’t swimming backstroke” at the University of California. Franklin’s best stroke was backstroke, but she was often put in other races, even distance freestyles, to maximize her skill for the sake of the team. Franklin and her dad both wrote that they understood those event decisions.

“I believed that a lot of what Missy was being asked to do really wasn’t in her best interests, but she never questioned it. In fact, she loved it,” Richard wrote. “She was team-first, all the way. And I don’t set this out as a criticism of Teri McKeever, not at all. It’s just that Teri’s agenda, as head coach of Cal swimming, was to win meets and keep that top three ranking and get to a national championship.”

4. Rio Relay

One of the signs of Franklin’s struggles in Rio was the decision by U.S. coaches to leave her off the 4x200m freestyle relay final quartet.

Normally, the top two 200m free finishers from the Olympic Trials are guaranteed spots in that final, but Franklin was left off in favor off Katie LedeckyLeah Smith and Allison Schmitt, the other top finishers from Trials, and Maya DiRado, who didn’t swim the 200m free at Trials.

Franklin wrote that one of the U.S. coaches, Stanford’s Greg Meehan, gave her the option of sitting out the morning prelims.

She would have a spot waiting for her in the final, unless the morning swimmers performed better than her individual 200m free times. Franklin didn’t want to risk not being on the relay at all, so she told Meehan that she wanted to swim in the morning but that she would be fine with whatever the coaches decided.

Schmitt was faster than Franklin in the 4x200m free relay prelims, while DiRado was strong in her individual events in Rio — both individual medleys up to that point.

After the prelims, USA Swimming National Team Director Frank Busch broke the news to Franklin.

“Frank Busch told me he wished things were different, but that this was the lineup he and his coaches thought gave us the best chance to win,” Franklin wrote. “Basically, he said all the right things.”

5. New Tattoo

After the Olympics, the Colorado native inked her second tattoo — a Rocky Mountain vista on her side.

“These mountains remind me that wherever I go, as long as I live with intention and purpose, I am home — and that, even in struggle, God is with me, always,” Franklin wrote.

Her first tattoo was of the Olympic rings after the 2012 London Games.

MORE: Franklin eyes new spark after swimming ‘breakup’

Faith Kipyegon breaks second world record in eight days; three WRs fall in Paris

0 Comments

Kenyan Faith Kipyegon broke her second world record in as many Fridays as three world records fell at a Diamond League meet in Paris.

Kipyegon, a 29-year-old mom, followed her 1500m record from last week by running the fastest 5000m in history.

She clocked 14 minutes, 5.20 seconds, pulling away from now former world record holder Letesenbet Gidey of Ethiopia, who ran 14:07.94 for the third-fastest time in history. Gidey’s world record was 14:06.62.

“When I saw that it was a world record, I was so surprised,” Kipyegon said, according to meet organizers. “The world record was not my plan. I just ran after Gidey.”

Kipyegon, a two-time Olympic 1500m champion, ran her first 5000m in eight years. In the 1500m, her primary event, she broke an eight-year-old world record at the last Diamond League meet in Italy last Friday.

Kipyegon said she will have to talk with her team to decide if she will add the 5000m to her slate for August’s world championships in Budapest.

Next year in the 1500m, she can bid to become the second person to win the same individual Olympic track and field event three times (joining Usain Bolt). After that, she has said she may move up to the 5000m full-time en route to the marathon.

Kipyegon is the first woman to break world records in both the 1500m and the 5000m since Italian Paola Pigni, who reset them in the 1500m, 5000m and 10,000m over a nine-month stretch in 1969 and 1970.

Full Paris meet results are here. The Diamond League moves to Oslo next Thursday, live on Peacock.

Also Friday, Ethiopian Lamecha Girma broke the men’s 3000m steeplechase world record by 1.52 seconds, running 7:52.11. Qatar’s Saif Saaeed Shaheen set the previous record in 2004. Girma is the Olympic and world silver medalist.

Olympic 1500m champion Jakob Ingebrigtsen of Norway ran the fastest two-mile race in history, clocking 7:54.10. Kenyan Daniel Komen previously had the fastest time of 7:58.61 from 1997 in an event that’s not on the Olympic program and is rarely contested at top meets. Ingebrigtsen, 22, is sixth-fastest in history in the mile and eighth-fastest in the 1500m.

Olympic and world silver medalist Marileidy Paulino of the Dominican Republic won the 400m in 49.12 seconds, chasing down Sydney McLaughlin-Levrone, who ran her first serious flat 400m in four years. McLaughlin-Levrone clocked a personal best 49.71 seconds, a time that would have earned bronze at last year’s world championships.

“I’m really happy with the season opener, PR, obviously things to clean up,” said McLaughlin-Levrone, who went out faster than world record pace through 150 meters. “My coach wanted me to take it out and see how I felt. I can’t complain with that first 200m.”

And the end of the race?

“Not enough racing,” she said. “Obviously, after a few races, you kind of get the feel for that lactic acid. So, first race, I knew it was to be expected.”

McLaughlin-Levrone is expected to race the flat 400m at July’s USA Track and Field Outdoor Championships, where the top three are in line to make the world team in the individual 400m. She also has a bye into August’s worlds in the 400m hurdles and is expected to announce after USATF Outdoors which race she will contest at worlds.

Noah Lyles, the world 200m champion, won the 100m in 9.97 seconds into a headwind. Olympic champion Marcell Jacobs of Italy was seventh in 10.21 in his first 100m since August after struggling through health issues since the Tokyo Games.

Lyles wants to race both the 100m and the 200m at August’s worlds. He has a bye into the 200m. The top three at USATF Outdoors join reigning world champion Fred Kerley on the world championships team. Lyles is the fifth-fastest American in the 100m this year, not counting Kerley, who is undefeated in three meets at 100m in 2023.

Olympic and world silver medalist Keely Hodgkinson won the 800m in 1:55.77, a British record. American Athing Mu, the Olympic and world champion with a personal best of 1:55.04, is expected to make her season debut later this month.

World champion Grant Holloway won the 110m hurdles in 12.98 seconds, becoming the first man to break 13 seconds this year. Holloway has the world’s four best times in 2023.

American Valarie Allman won the discus over Czech Sandra Perkovic in a meeting of the last two Olympic champions. Allman threw 69.04 meters and has the world’s 12 best throws this year.

OlympicTalk is on Apple News. Favorite us!

Iga Swiatek sweeps into French Open final, where she faces a surprise

0 Comments

Iga Swiatek marched into the French Open final without dropping a set in six matches. All that stands between her and a third Roland Garros title is an unseeded foe.

Swiatek plays 43rd-ranked Czech Karolina Muchova in the women’s singles final, live Saturday at 9 a.m. ET on NBC, NBCSports.com/live, the NBC Sports app and Peacock.

Swiatek, the top-ranked Pole, swept 14th seed Beatriz Haddad Maia of Brazil 6-2, 7-6 (7) in Thursday’s semifinal in her toughest test all tournament. Haddad Maia squandered three break points at 4-all in the second set.

Swiatek dropped just 23 games thus far, matching her total en route to her first French Open final in 2020 (which she won for her first WTA Tour title of any kind). After her semifinal, she signed a courtside camera with the hashtag #stepbystep.

“For sure I feel like I’m a better player,” than in 2020, she said. “Mentally, tactically, physically, just having the experience, everything. So, yeah, my whole life basically.”

Swiatek can become the third woman since 2000 to win three French Opens after Serena Williams and Justine Henin and, at 22, the youngest woman to win four total majors since Williams in 2002.

FRENCH OPEN DRAWS: Women | Men | Broadcast Schedule

Muchova upset No. 2 seed Aryna Sabalenka of Belarus to reach her first major final.

Muchova, a 26-year-old into the second week of the French Open for the first time, became the first player to take a set off the powerful Belarusian all tournament, then rallied from down 5-2 in the third set to prevail 7-6 (5), 6-7 (5), 7-5.

Sabalenka, who overcame previous erratic serving to win the Australian Open in January, had back-to-back double faults in her last service game.

“Lost my rhythm,” she said. “I wasn’t there.”

Muchova broke up what many expected would be a Sabalenka-Swiatek final, which would have been the first No. 1 vs. No. 2 match at the French Open since Williams beat Maria Sharapova in the 2013 final.

Muchova is unseeded, but was considered dangerous going into the tournament.

In 2021, she beat then-No. 1 Ash Barty to make the Australian Open semifinals, then reached a career-high ranking of 19. She dropped out of the top 200 last year while struggling through injuries.

“Some doctors told me maybe you’ll not do sport anymore,” Muchova said. “It’s up and downs in life all the time. Now I’m enjoying that I’m on the upper part now.”

Muchova has won all five of her matches against players ranked in the top three. She also beat Swiatek in their lone head-to-head, but that was back in 2019 when both players were unaccomplished young pros. They have since practiced together many times.

“I really like her game, honestly,” Swiatek said. “I really respect her, and she’s I feel like a player who can do anything. She has great touch. She can also speed up the game. She plays with that kind of freedom in her movements. And she has a great technique. So I watched her matches, and I feel like I know her game pretty well.”

OlympicTalk is on Apple News. Favorite us!