Gracie Gold forgives herself for worlds failure, aided by old coach

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Desperate, Gracie Gold phoned the one man she didn’t think would answer her calls.

He picked up, and now Gold feels ready to defend her U.S. title in Kansas City next week, following a tumultuous nine months.

It all started at the world championships in Boston last spring. By now you’ve read that Gold led after the short program, in position to end a 10-year U.S. medal drought, and failed in the free skate, falling to fourth place.

That stayed with Gold the entire offseason. As she toured later that spring with skaters who did earn medals. As she distanced herself from the sport in the summer. And as she struggled mightily through the fall Grand Prix series.

Then, at her most recent event in December, Gold had her worst performance in four years at a small competition, finishing sixth against a weak field in Zagreb, Croatia.

Her social media afterward read, “If you’re going through hell, keep going.”

“Anyone who has seen the video from that Golden Spin was like, there’s something wrong with Gracie,” said Gold, who reportedly dealt with upper-back pain in Zagreb. “I finally told my team that I felt like I needed Alex, as tough as that was to say.”

Alex Ouriashev, her former Chicago-area coach.

Ouriashev had guided Gold to success as a junior and in her first senior season in 2012-13. Gold suddenly left the coach in August 2013, less than six months before the Sochi Olympics, and joined the venerable Frank Carroll, who is still her primary coach.

The Gold-Ouriashev split was not clean, especially considering the timing. Gold said their relationship “was crumbling on both ends.”

So when Gold picked up the phone last month, with Carroll’s support, she was understandably hesitant.

“I didn’t feel like Alex would actually answer my calls,” she said. “I wasn’t sure how he felt about me, because three years is a long time, actually.”

Ouriashev did answer. He invited Gold to see him in Chicago to work on her jumps, with Japanese men’s star Shoma Uno already scheduled to be in town.

Gold said she cried upon seeing Ouriashev.

“It was like stepping back in time,” Gold said. “Time really does heal all wounds. … There was really no bad blood between us.”

VIDEO: Kristi Yamaguchi previews nationals

Gold spent two weeks working with Ouriashev after Christmas and returned to Los Angeles, where she trains with Carroll.

“Alex kind of raised me in a sense,” Gold said. “He kind of taught me all my triple [jumps], so he kind of knew how to work out all of the kinks.”

The jumps, which Gold couldn’t land all fall, quickly came back. Like flipping a switch.

“I needed to get out of my head, get out of my training space and switch things up because I was kind of in a funk,” Gold said. “Chicago did that for me. Alex did that for me.”

The goal at the U.S. Championships next week is to make the three-woman world championships team, if not win. With 2016 U.S. silver medalist Polina Edmunds out with a foot injury, making the top three in Kansas City is not a huge ask. Winning the title would require overtaking world silver medalist Ashley Wagner.

“I know that some people have written me off,” said Gold, whose best score in the fall from Skate America ranks her fourth in the U.S. this season, behind Wagner, Mariah Bell and Mirai Nagasu.

Gold was still asked repeatedly about her world championships failure, and her disastrous fall season, in a media call Thursday.

“I’ve kind of fallen back in love with the sport and my programs and most importantly myself,” she said. “I’m forgiving myself for failing.”

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Ironman Kona World Championships return for first time in three years, live on Peacock

Ironman Kona World Championship
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The Ironman Kona World Championships return after a three-year hiatus with a new format, live on Peacock on Thursday and Saturday at 12 p.m. ET.

The Ironman, held annually in Hawaii since 1978, and in Kailua-Kona since 1981, was not held in 2020 or 2021 due to the coronavirus pandemic.

The world championships made a one-time-only stop in St. George, Utah, on May 7 to make up for the 2021 cancellation. The winners were Norway’s Kristian Blummenfelt, the Tokyo Olympic triathlon champion, and Swiss Daniela Ryf, who bagged her fifth Ironman world title.

Both are entered in Kailua-Kona, where the races are now split between two days — Thursday for the women and Saturday for the men.

An Ironman includes a 2.4-mile swim, 112-mile bike and a marathon — totaling 140.6 miles of racing. It takes top triathletes eight hours to complete. Very arguably, it crowns the world’s fittest man and woman.

WATCH LIVE: Ironman Kona, Thursday, 12 p.m. ET — STREAM LINK

Ryf, 35 and a 2008 and 2012 Olympian, can tie retired countrywoman Natascha Badmann for second place on the women’s list at six Ironman world titles. Only Zimbabwean-turned-American Paula Newby-Fraser has more with eight.

The field also includes German Anne Haug, the 2019 Kona champ and only woman other than Ryf to win since 2015. Brit Lucy Charles-Barclay, the Kona runner-up in 2017, 2018 and 2019, returns after missing the St. George event due to a stress fracture in her hip.

Blummenfelt, 28 and in his Kona debut, will try to become the youngest male champion in Kona since German Normann Stadler in 2005. His top challengers include countryman Gustav Iden, the two-time reigning Half Ironman world champion, and German Patrick Lange, the 2017 and 2018 Ironman Kona winner.

Also racing Saturday is Dallas Clark, a retired All-Pro NFL tight end with the Indianapolis Colts, and Tony Kanaan, the 2013 Indy 500 champion who completed the 2011 Kona Ironman in 12 hours, 52 minutes, 40 seconds.

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Joan Benoit Samuelson, Olympic marathon champ in 1984, runs London Marathon at 65

Joan Benoit Samuelson
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Joan Benoit Samuelson, the first Olympic women’s marathon champion in 1984, ran her first 26.2-mile race in three years at Sunday’s London Marathon and won her age group.

Benoit Samuelson, 65, clocked 3 hours, 20 minutes, 20 seconds to top the women’s 65-69 age group by 7 minutes, 52 seconds. She took pleasure in being joined in the race by daughter Abby, who crossed in 2:58:19.

“She may have beaten me with my replacement knee, but everybody said I wouldn’t do it! I will never say never,” Benoit Samuelson said, according to race organizers. “I am a grandmother now to Charlotte, and it’s my goal to run 5K with her.”

LONDON MARATHON: Results

Benoit Samuelson raced the 1987 Boston Marathon while three months pregnant with Abby. Before that, she won the first Olympic women’s marathon at the 1984 Los Angeles Games, plus the Boston Marathon in 1979 and 1983 and the Chicago Marathon in 1985.

Her personal best — 2:21:21 — still holds up. She ranks sixth in U.S. women’s history.

Benoit Samuelson plans to race the Tokyo Marathon to complete her set of doing all six annual World Marathon Majors. The others are Berlin, Boston, Chicago and New York City.

“I’m happy to finish this race and make it to Tokyo, but I did it today on a wing and a prayer,” she said, according to organizers. “I’m blessed to have longevity in this sport. It doesn’t owe me anything, but I feel I owe my sport.”

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