Dana Vollmer
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Dana Vollmer announces second pregnancy

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Dana Vollmer, a seven-time Olympic swimming medalist, is pregnant with her second child due in July, according to her social media.

Vollmer has already returned from one pregnancy to compete, and earn Olympic medals, and she could do so again. Vollmer said during and after the Rio Olympics that the plan was to have a second child with husband Andy Grant and return to competition.

In fact, Vollmer said in the fall that she talked with her swimsuit maker, Tyr, about designing a suit to accommodate a baby bump.

“I didn’t swim at all with [baby boy] Arlen, so I’m hoping to be able to train through more of the pregnancy, hopefully,” Vollmer said in November. “Last time I was on bedrest. Really hoping that doesn’t happen.”

Vollmer said then that she could even see a scenario where she competes in the early stages of pregnancy.

In the last Olympic cycle, Vollmer competed in the season after the London Olympics. Then she took 23 months off from competition — Arlen was born March 6, 2015 — before returning 13 months before the Rio Games.

“This time, if we get pregnant soon, then I’ll have more time than I had leading up to Rio,” Vollmer said in November. “I do feel like that I kind of ran out of time. I could have been faster in Rio. It’s part of what motivates me to continue swimming right now. I still feel like I have a faster swim in me.”

Vollmer was plenty fast in 2016.

In Rio, she took bronze in the 100m butterfly, silver as part of the 4x100m freestyle relay and gold with the 4x100m medley relay.

Vollmer will be 32 come 2020, which is older than any previous U.S. Olympic female swimmer save Dara Torres, who raced at Sydney 2000 at age 33 and Beijing 2008 at 41.

Vollmer’s pregnancy break leaves Olympic Trials champion Kelsi Worrell as the favorite for the U.S. Championships in June, where the top two qualify for the world championships in Budapest in July.

Sarah GibsonCassidy Bayer and Kendyl Stewart were the next-fastest Americans in the 100m butterfly last year.

MORE: Missy Franklin’s new revelations from her book

Mikaela Shiffrin returns with mantra, stuck to her helmet, to carry forever

Mikaela Shiffrin
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Look close at Mikaela Shiffrin as she steps into a race start gate for the first time in eight months on Oct. 17.

Shiffrin, the two-time Olympic gold medalist and three-time World Cup overall champion, plans to wear a helmet with two special stickers on the back.

She’s donned the first decal for years — the initials ABFTTB, which stand for “Always Be Faster Than The Boys,” a personalized autograph motto from retired Olympic Alpine skier Heidi Voelker.

The new sticker reads, Be nice. Think first. Have fun.

Those lines came from Shiffrin’s father, Jeff — the mantra instilled in her and older brother Taylor, also a young ski racer at the time.

After Jeff died on Feb. 2, Shiffrin regularly remembered the question that Jeff posed years ago: “What are the golden rules?”

Be nice. Think first.

When the Shiffrin siblings were old enough, Jeff added the third rule.

“He felt like we could understand that having fun wasn’t just about going and doing whatever you want because it’s instantly gratifying,” Shiffrin told NBC Sports’ Alex Azzi in an On Her Turf interview. “Fun is doing something well and the satisfaction you get from sticking to something.”

She plans to race all season with the golden rules sticker on her helmet, right next to ABFTTB.

Shiffrin detailed more about her prep for a very different World Cup campaign, in conjunction with a new fund in honor of her late father, in this On Her Turf report.

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2020 Tour de France results

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2020 Tour de France results for the yellow jersey, green jersey, white jersey and polka-dot jersey …

Overall (Yellow Jersey)
1. Tadej Pogacar (SLO) — 87:20:05
2. Primoz Roglic (SLO) — +:59
3. Richie Porte (AUS) — +3:30
4. Mikel Landa (ESP) — +5:58
5. Enric Mas (ESP) — +6:07
6. Miguel Angel Lopez (COL) — +6:47
7. Tom Dumoulin (NED) — +7:48
8. Rigberto Uran (COL) — +8:02
9. Adam Yates (GBR) — +9:25
10. Damiano Caruso (ITA) — +14:03
13. Richard Carapaz (ECU) — +25:53
15. Sepp Kuss (USA) — +42:20
17. Nairo Quintana (COL) — +1:03:07
29. Thibaut Pinot (FRA) — +1:59:54
36. Julian Alaphilippe (FRA) — +2:19:11
DNF. Egan Bernal (COL)

Sprinters (Green Jersey)
1. Sam Bennett (IRL) — 380 points
2. Peter Sagan (SVK) — 284
3. Matteo Trentin (ITA) — 260
4. Bryan Coquard (FRA) — 181
5. Wout van Aert (BEL) — 174

Climbers (Polka-Dot Jersey)
1. Tadej Pogacar (SLO) — 82 points
2. Richard Carapaz (ECU) — 74
3. Primoz Roglic (SLO) — 67
4. Marc Hirschi (SUI) — 62
5. Miguel Angel Lopez (COL) — 51

Young Rider (White Jersey)
1. Tadej Pogacar (SLO) — 87:20:13
2. Enric Mas (ESP) — +6:07
3. Valentin Madouas (FRA) — +1:42:43
4. Dani Martinez (COL) — +1:55:12
5. Lennard Kamna (GER) — +2:15:39

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